41 min
High School Weight Room Test Day News for the Nation by ACES Nation
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- Health & Fitness
On this week's episode, Claire and Zack talk about a recent weight room testing day with one of their high school football teams. Zack gives the full break down of what exercises, why he chose them and how they successfully tested 80 players in 2 hours. In our closing segment, "What Supp?", Claire will give us more insight about potentially helpful supplements for athletes.
On this week's episode, Claire and Zack talk about a recent weight room testing day with one of their high school football teams. Zack gives the full break down of what exercises, why he chose them and how they successfully tested 80 players in 2 hours. In our closing segment, "What Supp?", Claire will give us more insight about potentially helpful supplements for athletes.
41 min