Holistic Health Heroes

Kery Knutson
  • 5.0 (14)
  • ALTERNATIVE HEALTH
  • UPDATED WEEKLY
Holistic Health Heroes

The Holistic Health Heroes Podcast is for health seekers who know it’s time to become your own health advocate!  Together, we will strive to answer the question, “How will you maintain your health in an increasingly toxic world?”  From superfoods and supplements to gadgets and lifestyle hacks, we’ll explore a full spectrum of holistic health modalities.   Sharing stories from natural product founders, and service providers, we aim to find and research holistic methods to help you save time in finding real solutions that may help you feel better naturally.    Host, Kery Knutson is certified as a Nutritional Therapy Practitioner, Wellcoach and Yoga Teacher. She's worked in marketing for most of her career, so she loves storytelling. As co-owner of her family’s health food store, Nature’s Garden of Naples, creating a podcast to have conversations on all-things holistic health is a perfect fit! 

  1. 6 DAYS AGO

    60: Jen Donovan: Mast Cell Activation Syndrome is on the rise! Learn what it is and how to heal

    This condition is on the rise! What an eye-opening conversation... have you heard of MCAS or Mast Cell Activation Syndrome? I'd bet most would say ‘no.’ Be sure to listen in for yourself or someone you love because as Jen says, this condition is growing fast. Jen Donovan is a licensed trauma therapist and holds a Master's of Science in Family Therapy. She is a Certified Nutritional Therapy Practitioner, Certified Gut and Psychology Syndrome Practitioner and a Certified Tension and T...

    59 min

  2. DEC 8

    59: Deanna Hansen, Founder of Block Therapy: Reverse chronic structural and emotional issues with fascia-release techniques

    Deanna Hansen is a pioneer in the field of fascia decompression for physical and emotional transformation. She is a best-selling author and has more than 20 years of hands-on clinical experience. Deanna created Fluid Isometrics™ and Block Therapy™, unique fascia-release techniques to help relieve chronic pain and dis-ease, encourage healthy detoxification and reverse the aging process. Fascia work has been said to help a whole host of conditions, including:Chronic pain Trauma ...

    1h 1m

  3. DEC 1

    58: Chef James Barry, Founder of PLUCK: A Long-Forgotten and Highly Nutrient Dense Food that will have them asking for seconds!

    Quality is everything when eating any part of an animal. And at Pluck, quality means grass-fed, grass-finished, humanely treated, pasture-raised animals raised with no GMOs or hormones. Chef James Barry has been a private chef for some of the biggest names in Hollywood and earlier in his career founded the Healthy LA-based meal delivery Company Wholesome2GO. He has authored recipes for various cookbooks and in 2020, he founded Castle Hill foods and launched PLUCK, an organ-based seasonin...

    1h 2m

  4. NOV 24

    57: Ben Azadi: The Code to Sustainable Weight Loss with the Biological Process, Ketosis

    Ben Azadi is a 4-time best selling author, national keynote speaker and host of the “Metabolic Freedom” podcast. On his own health journey he's experienced significant weight loss as well as multiple autoimmune diagnoses. Now he helps others in his programs at KetoKamp.com. As I told Ben in our conversation here, sometimes I think these chats I have on the podcast are like divine intervention. After our talk, I feel a renewed sense of inspiration in my own health goals...

    52 min

  5. NOV 17

    56: Why do you get sick? Germ Theory vs. Terrain Theory - is it a matter of right and wrong?

    When people sneeze around you, do you get worried? Are you a big fan of hand sanitizer? What if I told you it was doing you more harm than good? This episode dives into why we think the way we do about germs. Where did it come from? Who was the man behind the theory? And new challengers of the dominantly accepted view. I'm not saying the jury is out and I have a verdict here, but I am interested in sharing that there are two sides of this story. Here's the article men...

    36 min

  6. NOV 10

    55: Weight Loss: Is Berberine really Nature's Ozempic?

    Weight loss is a popular topic. It always has been and likely, always will be. And it's especially popular right now with an estimated 74% of Americans being categorized as obese.I'm not talking about beauty standards when I mention weight loss. I'm talking about health, quality of life and longevity. Obesity is a health issue because it is a co-morbidity, meaning it increases the likelihood to get type 2 diabetes, cancer or heart disease (to name a few). There's so much attention on popular ...

    32 min

  7. NOV 3

    54: Decentralizing our Fragile Food Systems with AJ Richards of FromtheFarm.org

    What if there was no grocery store? Where would you get your food? Our lives are so busy, it can be easy to take things like food and water for granted. But it's time we figure out how to function because farms are under attack! Since 2017, 150,000 family farms have been shut down. And working farmland has been reduced by 21 million acres. Why? We are facing a big problem with our food systems and my guest has a revolutionary solution. AJ Richards and Brooke Ence co-founders at From...

    55 min

  8. OCT 27

    53: Chocolate: Health Benefits of Raw Cacao, Lead in Commercial Chocolate Brands and My favorite Nutrient-Rich, Guilt-Free Chocolate Candy Recipe

    Eat chocolate! Well, the healthy kind anyway ;) Tune in for my top 10 reasons why raw cacao supports health. I don't know about you, but for me, life is too short not to enjoy some kind of chocolate. Turns out there is a guilt-free way to gain nutrients -- even stem cells -- from chocolate. In this episode I talk about the difference between healthy candy and candy that is poisoning you with lead and cadmium.I share my top 3 brands of chocolate that I would indulge in - if I'm buying it. And ...

    22 min
See All (60)

5
out of 5
14 Ratings

About

The Holistic Health Heroes Podcast is for health seekers who know it’s time to become your own health advocate!  Together, we will strive to answer the question, “How will you maintain your health in an increasingly toxic world?”  From superfoods and supplements to gadgets and lifestyle hacks, we’ll explore a full spectrum of holistic health modalities.   Sharing stories from natural product founders, and service providers, we aim to find and research holistic methods to help you save time in finding real solutions that may help you feel better naturally.    Host, Kery Knutson is certified as a Nutritional Therapy Practitioner, Wellcoach and Yoga Teacher. She's worked in marketing for most of her career, so she loves storytelling. As co-owner of her family’s health food store, Nature’s Garden of Naples, creating a podcast to have conversations on all-things holistic health is a perfect fit! 

Information

  • Creator
    Kery Knutson
  • Years Active
    2023 - 2024
  • Episodes
    60
  • Rating
    Clean
  • Copyright
    © 2024 Holistic Health Heroes
  • Show Website
    Holistic Health Heroes

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