How I Healed It Megan Deming @PlantfullyMegan

Epidsode #14 - Join us for an insightful episode on the How I Healed It Podcast with Nate Maris, an expert in raw food and the husband of RawfoodRomance's Lissa Maris. In this engaging conversation, Nate shares his profound journey towards adopting a vegan lifestyle, driven by a dual commitment to personal health and compassion for animals.

Drawing from his experiences working in hospitals, Nate offers a unique perspective on the relationship between dietary choices and overall well-being. Through touching anecdotes from his time caring for patients undergoing heart interventions, he sheds light on the transformative power of embracing plant-based nutrition.

Delving deeper, Nate discusses the societal perceptions that often associate meat consumption with masculinity, challenging these norms with courage and conviction. His story serves as a beacon of inspiration for anyone navigating cultural expectations while pursuing ethical dietary choices.

Discover the wealth of insights and practical tips Nate Maris has to offer for individuals considering a shift towards veganism or a plant-based diet. Whether you're intrigued by the health benefits of raw food or seeking to align your lifestyle with your values, this episode promises to inform and inspire.

Join us as we explore the intersection of health, compassion, and personal growth with Nate Maris on the How I Healed It Podcast.

00:00:00 - Coming Up…

00:02:12 - Before RAW

00:03:30 - Why He Went Vegan

00:09:54 - Working in “Health” Care

00:18:35 - Vegan because of his son

00:22:25 - Transition Diets

00:24:47 - Sodium

00:30:50 - Meeting Lissa RawfoodRomance

00:40:03 - Plant-Based before health crisis.

00:43:46 - Social Pressure

01:02:39 - Gut Diversity


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Episode #13 - Welcome to 'How I Healed It,' where incredible stories of resilience and triumph come to life. Join us as we explore Dean Hall's awe-inspiring journey—a world-record-breaking swimmer and cancer survivor whose story is sure to inspire.

In this episode, Dean shares his courageous battle with two different types of cancer, including an 'incurable' form of leukemia and lymphoma. Against all odds, Dean found solace and strength in his passion for swimming, setting new world records along the way.

Delve into this captivating conversation where Dean opens up about navigating grief, having faced profound loss before discovering healing through his love for the water.

Don't miss 'How I Healed It' as we unveil Dean Hall's remarkable tale of resilience, triumph, and the transformative power of passion.


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Episode #12 - In How I Healed It Podcast Episode #12 we embark on a transformative journey into the world of raw food and nutrition-rich diets with John Kohler. John is the owner of discountjuicers.com and an expert gardener specializing in maximum nutrition gardening and Youtube teacher on the Growing Your Greens youtube channel. In this special episode, John unveils his personal health journey and shares raw food secrets that have revolutionized his life. With a deep passion for promoting wellness through gardening, John delves into the benefits of raw food diets, holistic healing practices, and strategies for achieving optimal well-being.



As the host of a popular YouTube channel dedicated to teaching people how to garden for maximum nutrition and embrace a healthy lifestyle, John's expertise shines through in every conversation. Whether you're a seasoned health enthusiast or just starting your wellness journey, this episode offers expert interviews, actionable tips, and a wealth of knowledge to help you thrive. Tune in to discover the power of raw food, holistic living, and nutrition-rich diets with John Kohler!



John Kholer

Discount Juicers

Growing Your Greens Youtube



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Podcast's Instagram: @howihealedit

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⁠How I Healed It Website⁠

⁠Spotify⁠

⁠iTunes⁠

⁠Youtube⁠


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Episode #11 - Embark on a journey of hope, resilience, and transformation with the How I Healed It Podcast. Join us as we dive deep into the inspiring story of Courtney Campbell, also known as the Anti Cancer Mom, as she shares her extraordinary journey of overcoming lymphoma.

With unfiltered honesty and profound insights, Courtney recounts her personal battle with lymphoma, shedding light on the challenges she faced and the strategies she employed to triumph over adversity. From traditional treatments to alternative therapies, she explores the holistic approach that played a pivotal role in her recovery.

Whether you're seeking guidance, inspiration, or simply a glimmer of hope, Courtney's story is sure to resonate deeply. Tune in to uncover the power of resilience, the significance of mindset, and the transformative potential of embracing a comprehensive approach to healing.

Join us on this enlightening voyage as we unlock the secrets to conquering obstacles and flourishing against all odds. Don't miss out on this empowering episode of the How I Healed It Podcast, where every narrative serves as a beacon of optimism for those navigating their own healing journey. Hit play now and embark on a path towards healing, resilience, and transformation.



Find Courtney:

www.anticancermomcom

Instagram: @anticancermom



Follow How I Healed It

Host's Instagram: @plantfullymegan

Podcast's Instagram: @howihealedit

Podcast's Tiktok @howihealeditpodcast

⁠How I Healed It Website⁠

⁠Spotify⁠

⁠iTunes⁠

⁠Youtube⁠



00:00 - Coming Up

01:48 - Courtney’s Story

08:50 - Courtney’s Diet

14:35 - Essiac Tea

27:41 - Postpartum

41:47 - Emotional Health

44:20 - Fun Health Tip

47:14 - END


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Episode #10 - Join us on this insightful episode of "Healing Through Nutrition" as we dive into Hannah Parker's inspiring journey of overcoming lifelong eczema. From childhood struggles with persistent eczema to the challenges faced right out of college, Hannah shares her story of resilience and transformation.

Having exhausted all conventional treatments and medical advice, Hannah found herself at a crossroads. That's when she decided to explore the power of a plant-based diet and juicing. Through dedication and perseverance, she discovered a natural path to healing that changed her life completely.

In this podcast, Hannah opens up about her experiences, the ups and downs of her healing journey, and the profound impact of embracing a holistic approach to wellness. Her story is a testament to the remarkable potential of nutrition in addressing chronic skin conditions and achieving long-lasting health.

Tune in to gain valuable insights, practical tips, and a dose of inspiration from Hannah Parker's empowering testimony of conquering eczema and living eczema-free for over a decade!

Follow Hannah on Instagram @@disease.proof.kids

00:00 - Welcome

00:36 - Hannah Parker

01:39 - Hannah’s Eczema Journey

06:36 - Diet

13:37 - Hallelujah Acres

24:01 - Healing

29:11 - Detox

36:41 - Children being Plant-based

40:03 - Preventative Wellness

40:50 - Thyroid

44:51 - Social Anxiety around food

46:37 - Eating different socially

47:45 - How To Find Hannah

48:36 - End


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Episode #9 - In this episode, Craig shares his unique and integrative approach to healing, providing hope and insights for others as we delve into the remarkable story of Craig Andrianos and his victorious battle against CIDP (Chronic Inflammatory Demyelinating Polyneuropathy).

Discover the power of holistic healing as Craig takes us through his personal experience, detailing the various elements that played a pivotal role in his recovery. From conventional medical treatments to complementary therapies, nutritional adjustments, and mindfulness practices, Craig's story is a testament to the effectiveness of a comprehensive and integrative approach to health.

Our conversation explores not only the physical aspects of CIDP but also the mental and emotional components that are often integral to the healing process. Craig opens up about the support he received from healthcare professionals, the importance of a positive mindset, and the role of lifestyle modifications in achieving balance and well-being.

Whether you or someone you know is navigating the challenges of CIDP or other chronic conditions, this episode offers valuable insights and practical strategies for incorporating integrative healing into your own life. Join us as we celebrate resilience, determination, and the holistic journey to health with Craig Andrianos.

Subscribe now to "How I Healed It" and be inspired by stories of hope, resilience, and integrative healing.

Follow Craig on Instagram and Youtube @noeggcraig



Follow How I Healed It

Host's Instagram: @plantfullymegan

Podcast's Instagram: @howihealedit

Podcast's Tiktok @howihealeditpodcast

⁠How I Healed It Website⁠

⁠Spotify⁠

⁠iTunes⁠

⁠Youtube⁠



00:00 - Coming Up…

01:19 - Introduction

02:10 - What is CIDP?

14:23 - How To Go Vegan - Whats your motivation?

17:24 - Fully Raw

22:34 - Day in the life of eating as  No Egg Craig

24:24 - Fun Vegan Food

29:56 - Medication vs Diet

35:54 - Youtube to help others

44:12 - Healing Wisdom


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