87 episodes

You can't go through life without experiencing loss and trauma the question is how do we deal and live with the grief and pain? Join Nathalie Himmelrich, grief expert and author, talking to people who have experienced grief and trauma first-hand. If you want to be inspired by others who traveled through their grief and trauma, found that healing is possible, and came out the other end knowing they can survive and thrive in life after loss. For more info: www.nathaliehimmelrich.com

How To Deal With Grief and Trauma Nathalie Himmelrich

    • Health & Fitness
    • 4.7 • 15 Ratings

You can't go through life without experiencing loss and trauma the question is how do we deal and live with the grief and pain? Join Nathalie Himmelrich, grief expert and author, talking to people who have experienced grief and trauma first-hand. If you want to be inspired by others who traveled through their grief and trauma, found that healing is possible, and came out the other end knowing they can survive and thrive in life after loss. For more info: www.nathaliehimmelrich.com

    82 Nathalie Himmelrich | Embracing Grief Through Metaphors 2

    82 Nathalie Himmelrich | Embracing Grief Through Metaphors 2

    HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich.Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast. Thank you! For more information, please visit Nathalie’s website, join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here.About this week’s episodeIn this episode, I will highlight commonly used metaphors for grief and trauma. Metaphors can offer ...

    • 23 min
    81 Nathalie Himmelrich | Embracing Grief Through Metaphors

    81 Nathalie Himmelrich | Embracing Grief Through Metaphors

    HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich. Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast. Thank you! For more information, please visit Nathalie’s website, join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here.About this week’s episodeIn this episode, I will highlight commonly used metaphors for grief and trauma. Metaphors can offe...

    • 24 min
    80 Nathalie Himmelrich | 2 YEARS ANNIVERSARY EPISODE!

    80 Nathalie Himmelrich | 2 YEARS ANNIVERSARY EPISODE!

    How to Deal with Grief and Trauma - 2nd Anniversary Special Celebrating Two Years of Healing ConversationsKey Takeaways:1. Milestones: Celebrating 80 episodes over the past two years.2. Noteworthy Guests: Highlighting episodes with Turiya Hanover, Chris Young, Fish James Gill, Julia Samuel, Dr Mary-Frances O'Connor, and David Kessler.3. Community Impact: Acknowledging the invaluable support and engagement from listeners.4. Future Plans: Announcing exciting new topics and episodes for the...

    • 10 min
    79 Dr Trish Muehsam | When You Lose Your Pet Companion

    79 Dr Trish Muehsam | When You Lose Your Pet Companion

    HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich. Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast. Thank you! For more information, please visit Nathalie’s website, join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here.About this week’s episodeI have known Trish for a couple of years. From the beginning, it was obvious: that Trish and Mr. B...

    • 45 min
    78 Joshua Black | Grief Dreams and What They Can Tell Us

    78 Joshua Black | Grief Dreams and What They Can Tell Us

    HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich. Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast. Thank you! For more information, please visit Nathalie’s website, join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here.About this week’s episodeI know Joshua from being the host of his podcast called Grief Dreams where you can find him talkin...

    • 42 min
    77 Amber Jackson | How I Survived a Fall from a Zipline - Dealing with Accidental Trauma

    77 Amber Jackson | How I Survived a Fall from a Zipline - Dealing with Accidental Trauma

    HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich. Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast. Thank you! For more information, please visit Nathalie’s website, join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here.About this week’s episodeYou might remember Amber as my guest from episode number 27 where we spoke about the way she dealt...

    • 41 min

Customer Reviews

4.7 out of 5
15 Ratings

15 Ratings

Blue Highways ,

Balm For the Griever’s Heart

I only wish I’d discovered this podcast sooner. Nathalie’s compassionate and soothing presence makes me feel immediately welcomed and understood. She has a talent for asking the right questions, and delves deep into the subjects of grief, trauma, and healing. Each guest brings a fresh perspective. Nathalie is providing a wonderful service, with information, tools, and community, to help us find our way as we learn to carry grief.

Katy_Grace ,

A space to navigate grief with kindness, care, and wisdom

Nathalie combines personal stories with expert guides to shed light on the painful and deeply human journey through grief. Her expertise, compassion, and wisdom establish a safe environment for us to delve into and understand some of the darkest and most painful experiences that arise in times of loss. She has curated a space that not only addresses death but also encompasses various types of grief encountered daily. If you are navigating grief or supporting someone who is, this podcast is for you.

Eden1771 ,

One of the best of its kind

There are so many griefcasts to choose from … I encourage you to make this one of yours. Nathalie’s gentle wisdom, experience, and dedication make each interview is own little gem. I learn something new and valuable each time I listen to a new one. ❤️❤️

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