How to reduce belly fat Jumping into Wellness
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- Health & Fitness
Want to know the BEST style of training to strictly target fat loss?
When it comes to getting lean and losing fat you need to work with the hormones that release stored body fat. It's not just calories in and calories out that burns fat.......... www.MakeItFunNyc// www.instagram.com/MakeItFunNyc // www.facebook.com/MakeItFunNyc
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Send in a voice message: https://podcasters.spotify.com/pod/show/bernadettethenry/message
Support this podcast: https://podcasters.spotify.com/pod/show/bernadettethenry/support
Want to know the BEST style of training to strictly target fat loss?
When it comes to getting lean and losing fat you need to work with the hormones that release stored body fat. It's not just calories in and calories out that burns fat.......... www.MakeItFunNyc// www.instagram.com/MakeItFunNyc // www.facebook.com/MakeItFunNyc
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Send in a voice message: https://podcasters.spotify.com/pod/show/bernadettethenry/message
Support this podcast: https://podcasters.spotify.com/pod/show/bernadettethenry/support
2 min