100 episodes
I CHOOSE MY BEST LIFE Saundra Dalton-Smith, MD, Board-Certified Internal Medicine Physician, Awar
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- Health & Fitness
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4.7 • 74 Ratings
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I CHOOSE MY BEST LIFE PODCAST is all about helping you live fully, love boldly, and rest intentionally. Author and physician, Dr. Saundra Dalton-Smith along with her weekly guests share inspirational guidance and actionable answers to help you experience physical, mental, and spiritual wellbeing.
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264 Choose Sanity
Gaylyn Williams and Dr. Saundra discuss de-stressing strategies to help you enjoy more of your life and recover your sanity.
Get 3 free ebooks from Gaylyn to help you de-stress and live with joy.
Get your copy of All Stressed Up.
I Choose My Best Life Podcast is one of the Top 20 Christian Women Podcasts
I Choose My Best Life
Books: Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free
Connect with Saundra:
Twitter: @DrDaltonSmith
Pinterest: https://www.pinterest.com/drdaltonsmith
Facebook: https://www.facebook.com/DrSaundraDaltonSmith -
263 Choose Double
Christian business coach Judy Weber joins Dr. Saundra to share ways to double your business profits without increasing your work hours.
Check out Judy's new case study training, which shares marketing strategies to support your business. https://bit.ly/secretto10kmonths
I Choose My Best Life Podcast is one of the Top 20 Christian Women Podcasts
I Choose My Best Life
Books: Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free
Connect with Saundra:
Twitter: @DrDaltonSmith
Pinterest: https://www.pinterest.com/drdaltonsmith
Facebook: https://www.facebook.com/DrSaundraDaltonSmith -
262 Choose Safe
In this episode, Jeanne Roberson provides ways we can choose to keep youth safe from becoming a victim of human trafficking.
Connect with Jeanne on Facebook and Instagram.
I Choose My Best Life Podcast is one of the Top 20 Christian Women Podcasts
I Choose My Best Life
Books: Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free
Connect with Saundra:
Twitter: @DrDaltonSmith
Pinterest: https://www.pinterest.com/drdaltonsmith
Facebook: https://www.facebook.com/DrSaundraDaltonSmith -
261 Choose Belonging
Cherie Denna and Dr. Saundra discuss the importance of belonging and its role in helping us heal from past trauma.
Connect with Cherie on Facebook and Instagram.
Get your copy of Beloved Outcast.
I Choose My Best Life Podcast is one of the Top 20 Christian Women Podcasts
I Choose My Best Life
Books: Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free
Connect with Saundra:
Twitter: @DrDaltonSmith
Pinterest: https://www.pinterest.com/drdaltonsmith
Facebook: https://www.facebook.com/DrSaundraDaltonSmith -
260 Choose Five
Dr. Robert Marbut joins Dr. Saundra to share the challenge of homelessness and how we can best support those in this situation by chosing the big five.
Learn how you can be the first to see the movie when it releases Fall 2024.
Get your copy of No Address: An Interactive Study Guide.
I Choose My Best Life Podcast is one of the Top 20 Christian Women Podcasts
I Choose My Best Life
Books: Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free
Connect with Saundra:
Twitter: @DrDaltonSmith
Pinterest: https://www.pinterest.com/drdaltonsmith
Facebook: https://www.facebook.com/DrSaundraDaltonSmith -
259 Choose Courage For Life
In this episode, Ann White and Dr. Saundra discuss how we can choose courage in the face of the unknown.
Connect with Courage for Life on Facebook and Instagram.
Get your copy of NLT Courage For Life Study Bible for Women.
I Choose My Best Life Podcast is one of the Top 20 Christian Women Podcasts
I Choose My Best Life
Books: Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free
Connect with Saundra:
Twitter: @DrDaltonSmith
Pinterest: https://www.pinterest.com/drdaltonsmith
Facebook: https://www.facebook.com/DrSaundraDaltonSmith
Customer Reviews
This is Fabulous
Yes, many of us know how, but how many know "do". Knowing we have the ability to choose a path creates transfomation!
Thank you.
Practical, helpful, encouraging
Dr. Saundra Dalton-Smith is such a wealth of knowledge on so many topics and she brings her expertise to this podcast.
You’ll leave feeling encouraged and also get practical advice.
Highly recommend!
Practical Advice for Life
You will discover straight forward counsel for how to get the most out of your life. I’m glad I found Dr. Sandrau’s inspiring podcast. Give her a listen; you will be glad you did.
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