2 episodes
Lesley Edwards Discover the Alexander Technique Discover the Alexander Technique
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- Health & Fitness
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4.2 • 6 Ratings
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Topics and converstations about the Alexander Technique by Lesley Edwards
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Semi-supine short talk through
Lesley Edwards provides a practical audio guidance track for lying in semi-supine. MP3
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Semi-supine talk through
Lesley Edwards talks through the process of lying in semi-supine; a critical part of learning the Alexander Technique. Including and introduction to semi-supine. MP3
Customer Reviews
Ms Lisa BFE
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Great talk through
Nicely done. Good intro to Alexander technique. Try it!