546 episodes
Body Learning: The Alexander Technique Robert Rickover
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- Health & Fitness
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4.3 • 41 Ratings
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A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.
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Short Alexander Technique Description
Send us a Text Message.Predrag Vlatkovic, Editorial Coordinator of MysticMag, interviews Robert Rickover, an Alexander Technique teacher in Omaha, Nebraska, about the Technique for the MysticMag Blog. MysticMag website: MysticMag.com Robert's website: AlexanderTechniqueNebraska.com More information about the Technique: AlexanderTechnique.comShort article based on this video: mysticmag.com/psychic-reading/interview-robertrickover
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Why do we need to use Alexander Technique Self-Directions to Improve our Functioning?
Send us a Text Message.Imogen Ragone and Robert Rickover discuss this question and provide some possible explanations. Imogen's website: ImogenRagone.com Robert teaches in Omaha, Nebraska. Website: AlexanderTechniqueNebraska.com More information about Constructive Rest: AlexanderTechnique.com/ConstructiveRest More information about the Alexander Technique: AlexanderTechnique.com
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A Simple Alexander Technique Self-Direction That Can Change Your Life - Part 2
Send us a Text Message.Robert Rickover and Imogen Ragone return to an earlier discussion about an Alexander Technique self-direction in order to address a question about it's usefulness when you want to let your mid be free. Imogen teaches in Wilmington, Delaware. Imogen's website: ImogenRagone.com Robert teaches in Omaha, Nebraska. Website: AlexanderTechniqueNebraska.com You can learn more about Alexander Technique directions in general here: BodyLearningCast.com/teachers/directions . More i...
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A Useful Alexander Technique Constructive Rest Ad-On
Send us a Text Message.Alexander Technique Constructive Rest is a useful process that anybody can use, as it requires no special training or skill. Robert Rickover and Imogen Ragone discuss a simple ad-on that can help you improve the coordination between your legs. Imogen teaches in Wilmington, Delaware. Imogen's website: ImogenRagone.com Robert teaches in Omaha, Nebraska. Website: AlexanderTechniqueNebraska.com More information about Constructive Rest: AlexanderTechnique.com/ConstructiveRes...
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A simple Alexander Technique self-direction that can change your life
Send us a Text Message.Robert Rickover and Imogen Ragone discuss a simple and powerful new Alexander Technique self-direction with far-reaching implications for all facets of your life. Imogen teaches in Wilmington, Delaware. Imogen's website: ImogenRagone.com Robert teaches in Omaha, Nebraska. Website: AlexanderTechniqueNebraska.com You can learn more about Alexander Technique directions in general here: BodyLearningCast.com/teachers/directions . More information about the Alexander Techniqu...
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A Little Bit of Nothing
Send us a Text Message.Marjorie Barstow would often say, at the end of one of her four week long Alexander Technique workshops: When you get home, and people ask you what you learned in Nebraska, don't tell them 'a little bit of nothing.' In this conversation, Imogen Ragone and Robert Rickover discuss the implications of this admonition from several different points of view. Imogen teaches the Alexander Technique in Wilmington, Delaware. Imogen's website: ImogenRagone.com Robert teaches in Om...
Customer Reviews
Most informative podcast on AT
I do like this podcast a lot. Occasionally Robert will re-broadcast an Alexander technique related interview that he didn’t conduct because he found it would benefit the listener.
I do desperately wish for one thing though. The recording equipment used is subpar because compared to other top 50 podcasts I listen to, I hear a buzz from the microphone Robert uses to record in on pretty much every episode.
Also, for the sake of exposing Alexander technique a bit more to a wider audience, getting the word out on others’ AT workshops, whether residential or one day long, would be great. I attended a fantastic one in Malibu in late December. I think this would have been a perfect opportunity for Robert to interview one or many of those teachers.
AT Student for almost a yr
These podcasts have lifted me up several levels -- literally!
A fabulous addition Robert!
Body Learning
These podcasts are wonderful! It's SO refreshing to hear intelligent discussions about the Alexander Technique. I think they are must listening for Alexander teachers and students - and they are a great way for others to learn about this amazing method. I can't wait till the next episode - thanks for doing this Robert!
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