434 episodes

Lauryn Evarts Bosstick is the entrepreneur & creator behind The Skinny Confidential, a blog, brand, podcast, and YouTube channel that reaches millions of women and men trying to live their best lives by sharing wellness, business, beauty, & lifestyle tips. Michael Bosstick is a serial entrepreneur and brand builder as well as the Co-Founder and CEO of the Dear Media Podcast Network. The dynamic couple are also married and in this show you will find a mix of audio entertainment with world class leaders, entrepreneurs, athletes, best selling authors, experts, & thought leaders. What can you expect as a listener? A completely raw and unfiltered, no holds barred conversation around the topics and questions you really want answered. Lauryn and Michael never hold back and this show never fails to bring value.

The Skinny Confidential Him & Her Podcast Dear Media

    • Education
    • 4.5 • 11.7K Ratings

Lauryn Evarts Bosstick is the entrepreneur & creator behind The Skinny Confidential, a blog, brand, podcast, and YouTube channel that reaches millions of women and men trying to live their best lives by sharing wellness, business, beauty, & lifestyle tips. Michael Bosstick is a serial entrepreneur and brand builder as well as the Co-Founder and CEO of the Dear Media Podcast Network. The dynamic couple are also married and in this show you will find a mix of audio entertainment with world class leaders, entrepreneurs, athletes, best selling authors, experts, & thought leaders. What can you expect as a listener? A completely raw and unfiltered, no holds barred conversation around the topics and questions you really want answered. Lauryn and Michael never hold back and this show never fails to bring value.

    How I Lost My Pregnancy Weight Ft. Lauryn Evarts Bosstick - SOLO

    How I Lost My Pregnancy Weight Ft. Lauryn Evarts Bosstick - SOLO

    #429: On today's episode Lauryn is solo breaking down the tools, hacks, and tactics that she utilized to lose 55 pounds post-pregnancy. She also talks postpartum, supplements, herbs, hormones, thyroid issues, and her weight loss journey. Discover everything she is referencing on www.theskinnyconfidential.com
    To connect with Lauryn Evarts click HERE
    To connect with Michael Bosstick click HERE
    Read More on The Skinny Confidential HERE
    For Detailed Show Notes visit TSCPODCAST.COM
    To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)
    Check Out Lauryn's NEW BOOK, Get The F**k Out Of The Sun HERE
    This episode is brought to you by The Skinny Confidential 
    The Hot Mess Ice Roller is here to help you contour, tighten, and de-puff your facial skin and It's paired alongside the Ice Queen Facial Oil which is packed with anti-oxidants that penetrates quickly to help hydrate, firm, and reduce the appearance of fine lines and wrinkles, leaving skin soft and supple. To check them out visit www.shopskinnyconfidential.com now. 
    This episode is brought to you by ARRAE
    Arrae was created to help women feel the best so they can be their best, through targeted products which are 100% natural, filler-free, organic, and formulated by a Naturopathic Doctor. For 10% off, go to arrae.com and use code ‘tsc’ at checkout.
    Produced by Dear Media 

    • 51 min
    Wellness Practices That Will Enhance Your Life, Essential Supplements & Nutritional Gaps Ft. Chervin Jafarieh Founder Of Cymbiotika

    Wellness Practices That Will Enhance Your Life, Essential Supplements & Nutritional Gaps Ft. Chervin Jafarieh Founder Of Cymbiotika

    #428: On today's episode we are joined by Chervin Jafarieh. Chervin is one of the most respected and influential health experts in the world. In 2017, Chervin founded Cymbiotika— an innovative wellness company that designs sophisticated, organic nutritional formulations scientifically proven to increase vitality and longevity by filling the nutritional gaps from a typical modern-day diet. Today we discuss essential supplements, wellness practices that will enhance your life and nutritional gaps. 
    To learn more about Cymbiotika click HERE
    To connect with Chervin Jafarih click HERE
    Lauryn's favorite Cymbiotika product HERE
    Michael's favorite Cymbiotika product HERE
    To connect with Lauryn Evarts click HERE
    To connect with Michael Bosstick click HERE
    Read More on The Skinny Confidential HERE
    For Detailed Show Notes visit TSCPODCAST.COM
    To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)
    Produced by Dear Media 

    • 1 hr 16 min
    How To Learn To Control & Understand The Voice In Your Head With Ethan Kross, PhD, Author of Chatter

    How To Learn To Control & Understand The Voice In Your Head With Ethan Kross, PhD, Author of Chatter

    #427: Today we are joined by Ethan Kross, PhD to discuss his new book "Chatter, The Voice In our Head, Why It Matters, & How To Harness It". Ethan Kross, PhD, is one of the world's leading experts on controlling the conscious mind. An award-winning professor at the University of Michigan and the Ross School of Business, he is the director of the Emotion & Self Control Laboratory. In this episode we discuss how we can start to understand and control the voice in our head. 
    To connect with Ethan Kross click HERE
    To connect with Lauryn Evarts click HERE
    To connect with Michael Bosstick click HERE
    Read More on The Skinny Confidential HERE
    For Detailed Show Notes visit TSCPODCAST.COM
    To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)
    Check Out Lauryn's NEW BOOK, Get The F**k Out Of The Sun HERE
    This episode is brought to you by The Skinny Confidential 
    The Hot Mess Ice Roller is here to help you contour, tighten, and de-puff your facial skin and It's paired alongside the Ice Queen Facial Oil which is packed with anti-oxidants that penetrates quickly to help hydrate, firm, and reduce the appearance of fine lines and wrinkles, leaving skin soft and supple. To check them out visit www.shopskinnyconfidential.com now. 
    This episode is brought to you by Better Help
    We want you to start living a happier life today. Get connected online to licensed therapists at accessible prices to make sure yu are taking care of your mental health. As a listener, you’ll get 10% off your first month by visiting our sponsor at www.BetterHelp.com/skinny
    This episode is brought to you by ARRAE
    Arrae was created to help women feel the best so they can be their best, through targeted products which are 100% natural, filler-free, organic, and formulated by a Naturopathic Doctor. For 10% off, go to arrae.com and use code ‘tsc’ at checkout.
    Produced by Dear Media 

    • 1 hr 16 min
    Ryan Holiday & Robert Greene PART 2 On How To Live Life During Uncertain Times

    Ryan Holiday & Robert Greene PART 2 On How To Live Life During Uncertain Times

    #426: On today's episode we are joined by Ryan Holiday & Robert Greene for the second part of a two part episode that we recorded this week titled "How To Live Life During Uncertain Times". Ryan and Robert join us to round out the conversation and touch on subjects on how we can enhance our lives during times of uncertainty. For listeners who haven't caught part 1 of this episode make sure to check that one out first.  
    To connect with Ryan Holiday click HERE
    To connect with Robert Greene click HERE
    To connect with Lauryn Evarts click HERE
    To connect with Michael Bosstick click HERE
    Read More on The Skinny Confidential HERE
    For Detailed Show Notes visit TSCPODCAST.COM
    To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)
    This episode is brought to you by The Skinny Confidential 
    The Hot Mess Ice Roller is here to help you contour, tighten, and de-puff your facial skin and It's paired alongside the Ice Queen Facial Oil which is packed with anti-oxidants that penetrates quickly to help hydrate, firm, and reduce the appearance of fine lines and wrinkles, leaving skin soft and supple. To check them out visit www.shopskinnyconfidential.com now. 
     

    • 54 min
    Ryan Holiday & Robert Greene Pt.1 On How To Live Life During Uncertain Times

    Ryan Holiday & Robert Greene Pt.1 On How To Live Life During Uncertain Times

    #425: On today's episode we are joined in what will be the first of a 2 part episode with our friends, Ryan Holiday & Robert Greene. Many listeners may be familiar with both of these best selling authors as they have both been on the show multiple times. On this episode the duo are here to discuss how to live life during uncertain times and how we can use these experiences to grow. Check out Part 2 this Thursday 1/13/22.
    To connect with Ryan Holiday click HERE
    To connect with Robert Greene click HERE
    To connect with Lauryn Evarts click HERE
    To connect with Michael Bosstick click HERE
    Read More on The Skinny Confidential HERE
    For Detailed Show Notes visit TSCPODCAST.COM
    To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)
    This episode is brought to you by The Skinny Confidential 
    The Hot Mess Ice Roller is here to help you contour, tighten, and de-puff your facial skin and It's paired alongside the Ice Queen Facial Oil which is packed with anti-oxidants that penetrates quickly to help hydrate, firm, and reduce the appearance of fine lines and wrinkles, leaving skin soft and supple. To check them out visit www.shopskinnyconfidential.com now. 
    This episode is brought to you by SKORCH
    Skorch is a curated map of only the best/coolest/tastiest/trendiest restaurants, bars and coffee shops. We love that it’s super selective and shows only Skorch Worthy places. It always makes it so easy to find the amazing spots to eat, drink and, let’s be honest, create some cute content.
    If you’re a longtime listener, you know I am all about curation, so this app is a dream for me. Trust me, you need to download Skorch ASAP. It’s free on the App Store.
    This episode is brought to you by Nutrafol
    Nutrafol’s goal is to empower women to embrace the beauty of their hair growth recovery with Nutrafol Postpartum by targeting the root causes of postpartum thinning hair-like the physical stress of childbirth and emotional stress of parenting, as well nutrient depletion. Visit www.nutrafol.com and use promo code SKINNY to save $15 off your first month's subscription and free shipping. 
    This episode is brought to you by ARRAE
    Arrae was created to help women feel the best so they can be their best, through targeted products which are 100% natural, filler-free, organic, and formulated by a Naturopathic Doctor. For 10% off, go to arrae.com and use code ‘tsc’ at checkout.
    Produced by Dear Media 

    • 1 hr 1 min
    Life After Going To War With Remi Ishizuka & Nathan Pontious

    Life After Going To War With Remi Ishizuka & Nathan Pontious

    #424: On today's episode we are joined by Remi Ishizuka & Nathan Pontious. Remi was formerly an LA based Health and Wellness blogger with a passion for healthy living. She happens to have just moved to Austin, Texas with her partner Nathan Pontious, a former marine and veteran. On today's show we discuss life after war and how to deal with transitions in life. 
    To connect with Lauryn Evarts click HERE
    To connect with Michael Bosstick click HERE
    Read More on The Skinny Confidential HERE
    For Detailed Show Notes visit TSCPODCAST.COM
    To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)
    This episode is brought to you by Sakara
    This year, turn your resolutions into reality. Whether you’re looking to try plant-based eating, build an empowered body, boost skin’s glow, or simply feel your very best, Sakara makes it easy to create rituals that last. Sakara is a wellness company rooted in the transformative power of plant-based food. Their menu of creative, chef-crafted breakfasts, lunches, and dinners changes weekly, so you’ll never get bored. And it’s delivered fresh, anywhere in the U.S. And right now, Sakara is offering our listeners 20% off their first order when they go to www.sakara.com/skinny and enter code SKINNY at checkout.
    Produced by Dear Media 

    • 1 hr 37 min

Customer Reviews

4.5 out of 5
11.7K Ratings

11.7K Ratings

lmo675 ,

Great podcast!

Love listening to this on the way to work each morning. So uplifting with great topics! They ask such good questions and get all the details about health and wellness!

SylvieYvonne87 ,

All subjects - real and raw

The Skinny Confidential is my go to for learning about all life things! Entertaining, informative and honest; I find both Michael and Lauren really easy to listen to, and they guests are very diverse and interesting.

Moo2424 ,

Best podcast ever & only podcast I listen to

So interesting every time no matter the topic. Thanks Lauren & Michael 🙌🏼🙌🏼🙌🏼

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