RX'D RADIO Pre-Script.com

Shallow is joined by Cory Schlesinger, the director of player health and performance for the University of Texas mens basketball team.
 
Schlesinger discusses his transition from being a strength coach to a sport coaching role and the challenges that come with it. He emphasizes the importance of bridging the gap between different coaching positions and speaking the same language.
 
Skill is the most important aspect of the game. Tune in and find out more.
 
https://www.instagram.com/schlesstrength/
 
Pre-Script® Level 1 is now open for registration. Learn more at https://www.pre-script.com/psl1
 
We’ve got a new sponsor!
 
Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nutrition, and supplementation to medical treatment and care.
https://marekhealth.com/rxd Code RXD
 
 
Don’t miss the release of our newest educational community -
The Pre-Script ® Collective! Join the community today at
www.pre-script.com.
 
For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.
 
For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases.
 
You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!
 
Dr. Jordan Shallow: https://www.instagram.com/the_muscle_doc/

Dr. Jordan Jiunta: https://www.instagram.com/redwiteandjordan/
 
Strength Coach to Sport Coaching (00:03:40)
Offensive and Defensive Analytics in Basketball (00:10:12)
Maximize natural abilities (00:20:41)
Using a Variety of Equipment and Exercises (00:24:35)
Relationship Between Foot Type and Performance (00:28:06)
Different Types of Basketballs in Training (00:32:25)
Post-Game Recovery and Morning Lifts (00:35:30)
Breaking the NBA Norms (00:38:42)
Importance of Preparation (00:42:17)
Importance of a Diverse Skill Set in Athletics (00:48:22)
Managing gravity and introducing load (00:52:19)
Creating a unique training environment (00:56:39)

Jiunta and Shallow discuss all things supplementation. Evolution, manipulation, interactions and more. Listen up, be critical and know when to smell the bullshit.
 
Pre-Script® Level 1 is now open for registration. Learn more at https://www.pre-script.com/psl1
 
We’ve got a new sponsor!
 
Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nutrition, and supplementation to medical treatment and care.
https://marekhealth.com/rxd Code RXD
 
Don’t miss the release of our newest educational community -
The Pre-Script ® Collective! Join the community today at www.pre-script.com.
 
For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.
 
For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases.
 
You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!
 
Dr. Jordan Shallow: https://www.instagram.com/the_muscle_doc/

Dr. Jordan Jiunta: https://www.instagram.com/redwiteandjordan/
 
0:00 Introduction
9:28 Contentious Nature of Nutrition
24:37 Key Supplements for Optimal Health and Performance
31:39 Subtle Yet Significant Effects of Supplementation
45:14 Importance of Brain Health and Cognitive Function
51:59 A Better Approach to Supplementation

In this episode Mac and Thayer discuss the increasing popularity of running clubs and the complexity of running as a training method. Mac theorizes that run clubs have become the new hookup culture and suggests that people should focus on therapy instead of running away from their problems. This conversation explores the misunderstood skill of running, the impact of running shoes and the benefits of walking as a more sustainable form of exercise.
 
Pre-Script® Level 1 is now open for registration. Class Starts May 2024. Sign Up now at https://www.pre-script.com/psl1
 
We’ve got a new sponsor!
 
Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nutrition, and supplementation to medical treatment and care.
https://marekhealth.com/rxd Code RXD
 
Don’t miss the release of our newest educational community -
The Pre-Script ® Collective! Join the community today at www.pre-script.com.
 
For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.
 
For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases.
 
You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!
 
Dr. Jordan Shallow: https://www.instagram.com/the_muscle_doc/
Dr. Jordan Jiunta: https://www.instagram.com/redwiteandjordan/

Hattie Boydle shares her journey of personal development and the resources that have helped shape her philosophy. She discusses the inflection points in her career that led her to shift her focus from aesthetics to performance and education.
 
https://www.instagram.com/flex.method/
https://www.instagram.com/hattieboydle
 
Pre-Script® Level 1 is now open for registration. Class Starts May 2024. Sign Up now at https://www.pre-script.com/psl1
 
We’ve got a new sponsor!
 
Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nutrition, and supplementation to medical treatment and care.
https://marekhealth.com/rxd Code RXD
 
Don’t miss the release of our newest educational community -
The Pre-Script ® Collective! Join the community today at www.pre-script.com.
 
For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.
 
For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases.
 
You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!
 
Dr. Jordan Shallow: https://www.instagram.com/the_muscle_doc/
Dr. Jordan Jiunta: https://www.instagram.com/redwiteandjordan/

Shallow and Jiunta explore the concept of leverage and how it relates to building a successful business. They emphasize the importance of understanding and leveraging one's unique experiences and expertise to create value for your clients.
 
We’ve got a new sponsor!
 
Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nutrition, and supplementation to medical treatment and care.
https://marekhealth.com/rxd Code RXD
 
Don’t miss the release of our newest educational community -
The Pre-Script ® Collective! Join the community today at www.pre-script.com.
 
For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.
 
For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases.
 
You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!
 
Dr. Jordan Shallow: https://www.instagram.com/the_muscle_doc/

Dr. Jordan Jiunta: https://www.instagram.com/redwiteandjordan/
 
Challenges of Discovering Podcasts (00:03:44)
Landscape of Online Content Creation (00:08:08)
Opportunities as an Online Coach (00:22:40)
Continuous Evolution (00:32:13)
Value of Experience (00:44:01)
Measuring Success Beyond Time (00:53:28)

Thayer and Mac discuss the process of obtaining new clients, transitioning clients from previous coaches and programs through an intake process. Emphasizing the importance of setting realistic goals and expectations, gaining insight from the client's experience, and overviewing the previous program. This episode highlights the significance of auditing programs and analyzing its intention to create a new path forward with clients.
 
We’ve got a new sponsor!
Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nutrition, and supplementation to medical treatment and care.
https://marekhealth.com/rxd Code RXD
 
Don’t miss the release of our newest educational community -
The Pre-Script ® Collective! Join the community today at www.pre-script.com.
 
For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.
 
For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases.
 
You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!
 
Dr. Jordan Shallow: https://www.instagram.com/the_muscle_doc/
Dr. Jordan Jiunta: https://www.instagram.com/redwiteandjordan/