20 episodes
Gastric Health Show Gastric Health
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- Health & Fitness
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4.4 • 23 Ratings
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Our mission is to help gastric bypass and sleeve patients get healthy, lose weight and achieve your goals. Our holistic approach combines decades of patient experience with the power of whole real foods and quality supplements to help patient live healthier happier lives.
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10 Holiday Tips To Protect A Bariatric Gut
Looking to protect your bariatric gut during the holidays? Check out our audio transcript for 10 tips. 10 Holiday Tips To Protect A Bariatric Gut Dawn (00:00): Hello and welcome to the Gastric Health Show. My name is Dawn Boxell, Registered Dietitian, and this week’s topic is 10 holiday tips to Maintain a healthy Gut[Read More]
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Fermented Food, benefits for bariatric health
Fermented Food, benefits for bariatric health Dawn (00:00): Hello and welcome to the Gastric Health Show. My name is Dawn Boxell, Registered Dietitian, and this week’s topic is on fermented food, the benefits for bariatric health. So this week I just really wanted to quickly cover some of the benefits of including fermented food in[Read More]
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Postbiotics: Benefits of Butyrate for Obesity
Postbiotics: Benefits of Butyrate for Obesity Dawn (00:00): Hello and welcome to the Gastric Health Show. My name is Dawn Boxell, Registered Dietitian, and this week’s topic is Postbiotics, the benefits of butyrate for Obesity. So we’re going to dig into this topic because I would say when I first started really researching probiotics and[Read More]
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The Importance of Vitamin B1 after Gastric Bypass & Sleeve
To learn more about the importance of Vitamin B1 after gastric bypass & sleeve, check out our audio transcript. The Importance of Vitamin B1 after Gastric Bypass & Sleeve Dawn (00:00): Hello and welcome to the Gastric Health Show. My name is Dawn Boxall, Registered Dietitian. Today we are going to dive into the topic[Read More]
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Benefits of Olive Oil After Bariatric Surgery
Benefits of Olive Oil After Bariatric Surgery Dawn (00:00): Hello and welcome to the Gastric Health Show. My name is Dawn Boxell, a Registered Dietitian, and today we are going to discuss the benefits of olive oil after bariatric surgery. And I really just want to talk about this food item and the property that[Read More]
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Vitamin B12: A Nutrient Shaped by Genetics and Microbes
Is your vitamin B12 abnormal due to your genetics and microbes? Check out out audio transcript to learn more. Vitamin B12: A Nutrient Shaped by Genetics and Microbes Dawn (00:00): Hello and welcome to the Gastric Health Show. My name is Dawn Boxell, a Registered Dietitian, and this week’s topic is vitamin B-12, a nutrient[Read More]
Customer Reviews
Good info, horrible sound quality
I don’t think this podcast is making new episodes anymore. But the episodes and notes are super helpful. The sound quality is not great so I’m hoping the hiatus is only because they’re figuring that out. I like her perspectives on hormones, and tips on how to avoid overwhelming your system with estrogen.
Highly relevant and easy to understand
I find the information discussed on this podcast to be highly relevant fo Gastric Sleeve patients and the host does a great job of making the information easy to understand.