1 episode

This podcast is dedicated to my journey the the world of intermittent fasting. I am no health expert not would I even consider myself super healthy. I am on a journey to get healthy. I think intermittent fasting can help me do it. This podcast is dedicated to all that I learn about the fine art of intermittent fasting.

The Intermittent Fasting Community Podcast Kam Jennings

    • Health & Fitness
    • 3.3 • 36 Ratings

This podcast is dedicated to my journey the the world of intermittent fasting. I am no health expert not would I even consider myself super healthy. I am on a journey to get healthy. I think intermittent fasting can help me do it. This podcast is dedicated to all that I learn about the fine art of intermittent fasting.

    Ep1 - intermittent fasting vs normal cut

    Ep1 - intermittent fasting vs normal cut

    Which is better?  Intermittent fasting or normal weight cutting?  3 meals a day?  5 meals a day?  6 meals a day?  Fasting 2 days a week?  What's the best way to go?  that's what we are talking about today on the Intermittent Fasting Community Podcast.

    • 11 min

Customer Reviews

3.3 out of 5
36 Ratings

36 Ratings

lynik18 ,

Was excited but the audio….

Couldn’t finish due to audio going in and out.

kevinwoodd ,

Give it a chance.

Yes audio was breaking up. But it was just the first episode
Hope you can improve and put out some more podcast about comparing all types of eating lifestyles to IF. The pros and cons.

Eric Dicap ,

Audio problems.

Couldn’t get through first episode due to audio in and out should be re-released. Horrible.

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