419 episodes
The Female Health Solution Podcast The Female Health Solution Podcast
-
- Health & Fitness
-
-
4.6 • 121 Ratings
-
Are you struggling with your health, hormone issues, or weight?
Look no further, The Female Health Solution Podcast and host Dr. Beth Westie are bringing you cutting edge information specific for women.
Each week Dr. Beth dives into a different topic on women's health, nutrition, hormones, weight loss and so much more. She gives you her best tips and tricks that you can start implementing right away.
Along with sharing her expertise she brings you leading experts in the Women's Health field to share in depth information on their specialty.
If you are ready to take your heath, fitness, nutrition, and life to the next level be sure to hit "subscribe" and let's dive in!
-
420. Don't Ask Your Dr. for Weight Loss Advice!
So many women are given terrible weight loss advice by their doctors! Just cut calories, just workout - no regard for the deeper root cause of the weight and fat storage. Don't even get me started on BMI!
In this episode, I dive deeper into why it is so important to be your own health advocate when it comes to hormones, weight and... everything!
Learn more about the 1 to 1 program here:https://drbethwestie.com/jumpstart-program/ -
419. Freedom From Abuse with Kaitlyn Jorgensen
Kaitlyn Jorgensen. Protective mom/domestic abuse survivor. Advocacy Manager for Custody Peace, a research-led and trauma-informed organization that is advocating for family court reform nastionwide.
Find Kaitlyn & Custody Peace:
Instagram: @kaitlyn.jorgensen
CP’s Instagram: @custodypeace
CP’s Twitter: @custodypeace -
418. Women's Roles
There is so much pressure on women to either work outside the home or stay at home or do both! It can leave us second guessing what is best for our health and families.
In this episode, I discuss how the societal and traditional female roles impact our mental, emotional and physical health.
Learn more about the 6 Month Program: https://drbethwestie.com/fhs-waitlist/ -
417. Weight Gain in Menopause
Weight and fat storage changes for many reasons for the female body. Some of this is normal, while some can indicate an imbalance or hormone issue. During menopause, many women struggle to adapt to the hormone shifts and typically gain some weight.
In this episode, I am sharing more about what is behind the menopause weight and how you can support your body through it.
Learn more about the 6 Month Program: https://drbethwestie.com/fhs-waitlist/ -
416. How I Keep Things Going
I often get asked how I keep balance in my life or how I deal with certain situations and today I am diving deeper into it!
It is always my goal to be transparent about my life so that I can encourage other women and offer support.
Learn more about the 6 Month Program: https://drbethwestie.com/fhs-waitlist/ -
415. Restoring Female Sexual Health with Dr. Melanie Icard
Dr. Melanie Icard has been in the medical field within the hospital setting for over 10 years. Dr Icard is fluent in English and speaks some Spanish. Specializing in anti-aging medicine, natural pain management and reversal, natural and traditional aesthetics, ozone therapy, and mind body medicine. She has extensive training in biological medicine, Prolotherapy & PRP, FemiWave, aesthetics, and ozone therapy. To connect with Dr. Melanie Icard and learn more about available treatment options, visit: https://femiwave.com/directory/arizona/phoenix/anti-aging-clinic-llc-805-829/
Facebook: https://www.facebook.com/phoenixantiaging
Instagram: https://www.instagram.com/antiagingclinicllc
Customer Reviews
Hands Down a Must Listen Podcast!
Dr. Beth is extremely knowledgeable and makes it easy to understand every aspect of women’s hormones! I love that she brings on guests to talk about a multitude of topics in the health and wellness sphere! She covers topics that other healthcare providers don’t even touch on in regards to our health like mindset, relationships (significant others, family members, and friendships), work environment etc. Seriously the best! Thank you Dr. Beth! 💕
Beyond Amazing!
I came across Dr Beth on Tik Tok I have enjoyed so much listening to her podcast as well! She has so much useful information that I can put into my life and use. I highly recommend you check her out!!
The best
Dr. Beth is so authentic and helpful! She has truly changed my life. Started listening to the podcast just over a year ago & implemented many tips. I saw so many changes for the positive, I decided to do the DUTCH test. It was life changing. She is so knowledgeable, and with just a few shifts my symptoms are gone and I am finally losing weight. Thank you!!
Top Podcasts In Health & Fitness
You Might Also Like