Celeste The Therapist Celeste The Therapist

The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities.
In this enlightening episode, Celeste, a therapist from Boston, explores the profound concept of embracing stillness and its significance for achieving inner peace. She delves into understanding stillness, its benefits, and practical techniques to incorporate it into daily life. Celeste also discusses overcoming common obstacles to stillness, the role of mindfulness and meditation, and how stillness can be a powerful tool for self-reflection and personal growth. Join Celeste on this journey to cultivate a peaceful mindset through mastering the art of stillness. Whether you're watching live or catching up on the replay, this session is essential for anyone looking to enhance their mental well-being and overall quality of life. Tune in live on platforms like TikTok, Facebook, YouTube, and Instagram through StreamYard, and engage in this transformative discussion.
 
https://www.celestethetherapist.com/episode464

The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities.
On this episode of Celeste, the therapist podcast, Celeste welcomes special guest Rikimah Glymph, originally from California. Rikimah shares her experience moving to the East Coast, highlighting her love for seasonal changes and the sense of new beginnings they bring. She recalls her bold decision to leave California at 24 without looking back, following her own intuition. Tune in to hear how Rikimah embarked on a new chapter in the DMV area with courage and determination.
Find Links and learn more: https://www.celestethetherapist.com/episode463

The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities.
In this episode, Celeste, a therapist from Boston, delves into the topic of grieving relationships. She emphasizes the importance of acknowledging and processing the grief that can come from the end of relationships, not just from death. Celeste highlights the significance of understanding why cutting off communication may occur and offers insights on seeking closure. Tune in for valuable perspectives on navigating the complexities of grieving relationships.
Tune in every Wednesday at 12 PM EST/9 AM PST for thought-provoking discussions on common life experiences and practical advice on how to navigate them.
https://www.celestethetherapist.com/episode462

The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities.
In this episode, Celeste, a therapist from Boston, discusses the importance of understanding and managing emotions in our daily lives. Drawing from over 20 years of experience in the mental health field, Celeste emphasizes the impact of having the right tools to navigate challenging circumstances. She highlights how many struggle due to a lack of emotional awareness and control, stressing the need to address these issues. Tune in to gain valuable insights on how to better handle your emotions and improve your overall well-being.
Tune in every Wednesday at 12 PM EST/9 AM PST for thought-provoking discussions on common life experiences and practical advice on how to navigate them.
https://www.celestethetherapist.com/episode461

In this episode of our podcast, join Celeste, a therapist from Boston, as she delves into the pervasive issue of anxiety. Celeste brings her professional insights to the table, helping listeners recognize and understand the signs of anxiety that they may have been unknowingly living with for years. With a focus on life management, she provides valuable tips on how to address and cope with anxiety. Tune in live every Wednesday at 12 p.m. Eastern Standard Time and 9 Pacific Time to catch Celeste's interactive sessions and get the support you need to navigate life's challenges.
https://www.celestethetherapist.com/episode460

The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities.
In this episode of Celeste's Therapist Podcast, Celeste, a therapist from Boston, welcomes Jermaine Morris, a coaching consultant from Sacramento, California. Jermaine specializes in the DISC assessment and promotes self-awareness without judgment. Together, they delve into the intricacies of human behavior, discussing the challenges of accepting change and the importance of self-awareness in how we interact with others and respond to varying circumstances.
The conversation also touches on the pitfalls of limited information and the stories we tell ourselves, emphasizing how past experiences can skew our perception and potentially lead us to feel victimized by our own narratives. Celeste and Jermaine explore the concept that our minds operate based on the information available, highlighting the need for mindfulness in reframing our thoughts to better align with reality and facilitate personal growth.
Listeners will gain insights into the psychological processes that influence their daily lives and learn strategies for embracing change and improving self-understanding. Join Celeste and Jermaine as they unpack these topics and more, offering valuable advice for anyone looking to make positive changes in their lives.
 
https://www.celestethetherapist.com/episode459