447 episodes

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/

@Michael Unbroken: https://www.instagram.com/michaelunbroken

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken

Learn more at https://www.thinkunbrokenpodcast.com

Think Unbroken with Michael Unbroken | CPTSD, TRAUMA and Mental Health Healing Podcast Michael Unbroken

    • Education
    • 4.9 • 212 Ratings

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/

@Michael Unbroken: https://www.instagram.com/michaelunbroken

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken

Learn more at https://www.thinkunbrokenpodcast.com

    How You Can Start Healing From Trauma TODAY | Trauma Healing Coach

    How You Can Start Healing From Trauma TODAY | Trauma Healing Coach

    Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 
    Join us for our FREE trauma Transformation conference this November at: MYUNBROKENLIFE.COM
    In this episode, our amazing guests TL Durand, Sondra Shannon, Gloria Zhang, and Stephanie M. Hutchins, Ph.D., will talk about how to start your healing journey from abuse and trauma.
    You must watch this episode if you or a loved one has suffered trauma or is in a codependent relationship or if your family is struggling because of trauma and unhealthy patterns in your relationships.
    ************* LINKS & RESOURCES *************
    Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 
    Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 
    Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 
    @Michael Unbroken: https://www.instagram.com/michaelunbroken/ 
    Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 
    Learn more at https://www.thinkunbrokenpodcast.com 

    • 39 min
    This is How to Overcome Your Fear | Trauma Healing Coach

    This is How to Overcome Your Fear | Trauma Healing Coach

    Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 
    Join us for our FREE trauma Transformation conference this November at: MYUNBROKENLIFE.COM
    In this episode, I want to talk to you about this idea of momentum and what it means to create a pathway and framework to have the life you want. I want to try to make this practical for you today in a way that I can with you consuming this content, and I want to do this in a way that I think will be beneficial, especially if you're at the beginning of this journey or in the middle or you're deep into it. I think this still applies, so you'll definitely want to listen to this episode as I dive into this.
    ************* LINKS & RESOURCES *************
    Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 
    Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 
    Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 
    @Michael Unbroken: https://www.instagram.com/michaelunbroken/ 
    Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 
    Learn more at https://www.thinkunbrokenpodcast.com 

    • 19 min
    Lee Hopkins - Your Truth is More Important than their Judgment | Mental Health Podcast

    Lee Hopkins - Your Truth is More Important than their Judgment | Mental Health Podcast

    Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 
    Join us for our FREE trauma Transformation conference this November at: MYUNBROKENLIFE.COM
    Authenticity is a huge part of someone's journey, and for myself and many of you, as I'm sure you would probably guess, being able to step into authenticity is the truest sense of ownership, healing, to live life on your terms.
    And that's very much the experience and journey for Coach Lee Hopkins, a transgender man who helps people create lasting friendships. After a massive struggle of identity and trying to figure out who they were, there was an amazing turning of events of finding self-love, compassion, empathy, help, support, community, growth, and ultimately the willingness to step into just radical authenticity and the willingness to stand strong in who they are that became the precedent for this beautiful change and the empowerment that they've been able to give other people to create change in their life as well.
    I was very much looking forward to this conversation and excited to share with you today Unbroken Nation.
    ************* LINKS & RESOURCES *************
    Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 
    Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 
    Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 
    @Michael Unbroken: https://www.instagram.com/michaelunbroken/ 
    Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 
    Learn more at https://www.thinkunbrokenpodcast.com 
    Learn more about Lee Hopkins at: https://www.patternsofpossibility.com/

    • 41 min
    Education is everything in the healing journey | CPTSD and Trauma Coach

    Education is everything in the healing journey | CPTSD and Trauma Coach

    Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 
    Join and pre-register at Unbroken Con at: https://unbrokencon.com/
    In this episode, I talk about what it means to close the gap and how education is more important in your healing journey.
    Today you need to learn something that can be the cornerstone and the very thing that differentiates you from where you are to where you want to go.
    ************* LINKS & RESOURCES *************
    Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 
    Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 
    Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 
    @Michael Unbroken: https://www.instagram.com/michaelunbroken/ 
    Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 
    Learn more at https://www.thinkunbrokenpodcast.com 

    • 41 min
    Michael Unbroken on The One You Feed Podcast | Trauma Healing Podcast

    Michael Unbroken on The One You Feed Podcast | Trauma Healing Podcast

    Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 
    Join and pre-register at Unbroken Con at: https://unbrokencon.com/
    I'm very excited about today's episode. I always love when I get to share the content from me being a guest. Think Unbroken has been a love and joy of mine over the years and something that I've used as a mechanism to teach everything that I know about healing childhood trauma for free.
    A behavior coach, Certified Interfaith Spiritual Director, podcast host of The One You Feed Podcast, and writer, Eric Zimmer is endlessly inspired by the quest for a greater understanding of how our minds work and how to create our lives and want to live intentionally. 
    And so, I'm honored to share my experience from his show with you here on Think Unbroken today.
    ************* LINKS & RESOURCES *************
    Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 
    Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 
    Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 
    @Michael Unbroken: https://www.instagram.com/michaelunbroken/ 
    Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 
    Learn more at https://www.thinkunbrokenpodcast.com 

    • 56 min
    How To RECLAIM YOUR POWER From Narcissistic Abuse | Trauma Healing Podcast

    How To RECLAIM YOUR POWER From Narcissistic Abuse | Trauma Healing Podcast

    Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 
    Join and pre-register at Unbroken Con at: https://unbrokencon.com/
    That narcissist NEVER had power over you, and they never will. Now it's time to take that POWER back!
    In this episode, I talk about how to take your power back from narcissistic abuse, and I want to share with you that it was a big part of my journey, and that was learning how to take my life back in control.
    ************* LINKS & RESOURCES *************
    Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 
    Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 
    Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 
    @Michael Unbroken: https://www.instagram.com/michaelunbroken/ 
    Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 
    Learn more at https://www.thinkunbrokenpodcast.com

    • 15 min

Customer Reviews

4.9 out of 5
212 Ratings

212 Ratings

dw858 ,

How to work through trauma - August 30, 2022

Michael points out the basic definitions of How to work through trauma vs. getting over trauma. I love how he explains that childhood abuse is not the fault of the child. “Yes, these bad things happened to me, but I am not responsible for those bad things.” But Michael points out that our response is my responsibility. I need to be able to declare that I love myself and can move on. Let it go and be free. Amazing message!!

Dr. Bryana ,

Love the “raw-ness” of the TU podcast

Michael does an awesome job genuinely informing, connecting, and inspiring those who have experienced trauma in their lives. He encourages people with first hand experiences to come out of the dark and into the light for healing. With this podcast, Michael creates a safe place for people to come together.

DeadAmerica ,

Michael is a powerful person with true passion!

I love the true conversation on the podcast. Power is in finding yourself, Michael will help you see that you are not alone. Very powerful!

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