278 episodes
What Fulfills You? Emily Elizabeth Duong
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4.5 • 76 Ratings
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Welcome to the What Fulfills You? Podcast, a weekly show hosted by Emily Elizabeth, focused around the art of designing a fulfilled life through the balance and cultivation of meaningful relationships, a professional career, and mental wellness. Within the podcast, conversations are discussed around everyday struggles from relationships, determining best career fit, mental health practices, and so forth. The brand's mission is to encourage and normalize discussions around what it means to truly live a fulfilled life and the paradigm shifts we need to make in order to step into this new framework around living versus existing. Follow along on Instagram @whatfulfillsyou to keep up with the community of fellow likeminded women.
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Mini Life Guide for Your 20s: Career, Personal Finance, Friendships, and Romance
#278: The mini life guide you never knew you needed to hear when it comes to juggling all the dynamic pieces in our 20s. From career, personal finance, friendships, and of course, romance.
Life in your 20s is interesting. It's beautiful because you're young and you have all the time in the world. But with youth, comes inexperience and lack of knowledge and awareness on many areas of your life.
On this solo episode, Emily Elizabeth shares her personal insights on all these areas and what she would share with her younger 24-year old self. These insights come from personal experiences, observations, and consistent themes she's heard from the older and wiser.
In your early-mid 20s? You'll want to take notes...
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Follow the What Fulfills You? Podcast Instagram: https://www.instagram.com/whatfulfillsyou
Follow Emily Elizabeth's Instagram: https://www.instagram.com/emilyeduong/
Read more on the blog: https://emilyelizabeth.blog/
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How to Prioritize Yourself in Everyday Life, Understanding Career vs. Passion, and Intuition in Relationships with Adriana Naslausky
#277: Adriana Naslausky is a NYC based entrepreneur, business owner, and integrative nutrition consultant, focused on sustainable lifestyle and holistic health. She has worked in luxury fashion for the past 12+ years and is the Co-Founder of Le Diplomate with her husband and is currently in the process of opening a wellness-focused cafe, Chez Cozy, in 2025.
Adriana lived in Milan for two years with her husband/business partner as they built Le Diplomate from scratch. Over the years, she has had several learnings, experiences, mistakes, wins, try-again's, and continues to bounce back as she shares her personal insights on this episode.
Topics Discussed:
Why young women need to focus on personal development and continuously work on themselvesImportance of separation in every romantic relationship and having your own life outside of the relationship (take it from someone who's been in a relationship for 7+ years)Most important aspect of long-term relationships (remembering this is key)Understanding what you want to do and evaluating whether you take a passion into a paying career, or simply keep it as a fun passionDifferent ways to implement self-care and build health self-respect, especially as women
Receive weekly personal insights from Emily's email newsletter and subscribe here
Watch Full Episodes on YouTube: https://www.youtube.com/@whatfulfillsyou/videos
BILT Credit Card Info (Pay Rent and Earn Points):
https://bilt.page/r/HQ06-ZV7O
ENJOY 10% OFF THE WHAT FULFILLS YOU? CARD GAME AT www.whatfulfillsyou.com - code "WHATFULFILLSYOU10"
Follow the What Fulfills You? Podcast Instagram: https://www.instagram.com/whatfulfillsyou
Follow Adriana Naslausky on Instagram: https://www.instagram.com/rinascimentobyadriana
Follow Chez Cozy (NYC wellness cafe coming 2025) on Instagram: https://www.instagram.com/chezcozy
Follow Atelier Le Diplomate on Instagram: https://www.instagram.com/lediplomateofficial
Follow Emily Elizabeth's Instagram: https://www.instagram.com/emilyeduong/
Read more on the blog: https://emilyelizabeth.blog/
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Why Having Distance is Actually Healthy For Relationships and How You Can Implement It in Your Life
#276: One of the common mistakes people make in relationships is failing to learn how to maintain one's own individual life outside of the relationship and away from your partner.
This is often evident when one or both people in the relationship...
Struggle to be away from each other days at a time, or even 1-2 weeks when events come upDo not have friends or others to spend time with, other than the significant otherLack personal interests and hobbies to do that does not involve the partnerFeel as though there is nothing new to connect on because the two are spending majority of the days together
This is also very applicable in friendships as well. Are you constantly hanging out with the same person or group of people too much?
Emily dives into examples of how healthy couples create separation and distance and why it's important to be able to do so, if you desire a healthy relationship with yourself and your partner.
Receive weekly personal insights from Emily's email newsletter and subscribe here
Watch Full Episodes on YouTube: https://www.youtube.com/@whatfulfillsyou/videos
BILT Credit Card Info (Pay Rent and Earn Points):
https://bilt.page/r/HQ06-ZV7O
ENJOY 10% OFF THE WHAT FULFILLS YOU? CARD GAME AT www.whatfulfillsyou.com - code "WHATFULFILLSYOU10"
Follow the What Fulfills You? Podcast Instagram: https://www.instagram.com/whatfulfillsyou
Follow Emily Elizabeth's Instagram: https://www.instagram.com/emilyeduong/
Read more on the blog: https://emilyelizabeth.blog/
Support this podcast at — https://redcircle.com/what-fulfills-you-podcast/exclusive-content
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy -
Why You Should Always Pursue What You Enjoy and What Makes You Curious with Timofey Abel
#275: Timofey Abel is originally from Moscow, Russia. He emigrated to the USA with his parents and twin sister at the age of 7. Abel spent most of his childhood and teen years traveling the world, having visited over 35 countries before graduating high school. The culture of art was instilled upon him from a very young age, and paired with his view of the world and independent mindset, Abel pursued photography as a means to express his perspective. He documented the places and people he would see during his travels on 35mm film. Later he began working with modeling agencies.
Strongly resonating with the artistic and experimental culture of the late 20th century, Abel began joining forces with fellow artists in creating memorable images. Transitioning from street to portrait photography was a way for Abel to connect with others and introduce his unique approach to visual story-telling, embracing the uniqueness and potential of each individual. Timofey is officially relocating to Atlanta in May of 2024. His “The Middle East” exhibition will take place in November and December, and he’s currently represented in NYC by Only 1 Talent.
Receive weekly personal insights from Emily's email newsletter and subscribe here
Watch Full Episodes on YouTube: https://www.youtube.com/@whatfulfillsyou/videos
BILT Credit Card Info (Pay Rent and Earn Points):
https://bilt.page/r/HQ06-ZV7O
ENJOY 10% OFF THE WHAT FULFILLS YOU? CARD GAME AT www.whatfulfillsyou.com - code "WHATFULFILLSYOU10"
Follow the What Fulfills You? Podcast Instagram: https://www.instagram.com/whatfulfillsyou
Follow Timofey Abel on Instagram: https://www.instagram.com/timofeyabel
Follow Emily Elizabeth's Instagram: https://www.instagram.com/emilyeduong/
Read more on the blog: https://emilyelizabeth.blog/
Support this podcast at — https://redcircle.com/what-fulfills-you-podcast/exclusive-content
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy -
Maintaining Self-Discipline and Drive Even While Your Friends Aren't
#274: On this bonus episode for the week, Emily Elizabeth dives into a common topic she gets asked - "How do you stay motivated and disciplined, even while your friends aren't doing the same?"
This is also usually the biggest struggle for each person - being able to create a life that is more aligned with your desired self, which requires discipline and change in actions. The hard part is maintaining these small shifts, even while friends are trying to "keep you" in the same place, by convincing you to go out when you truly don't want to, etc.
If this is also a bit of an obstacle for you, this episode will be helpful in redirecting you in maintaining self-discipline and drive in your journey of personal development and creating a fulfilling life.
Receive weekly personal insights from Emily's email newsletter and subscribe here
Watch Full Episodes on YouTube: https://www.youtube.com/@whatfulfillsyou/videos
BILT Credit Card Info (Pay Rent and Earn Points):
https://bilt.page/r/HQ06-ZV7O
ENJOY 10% OFF THE WHAT FULFILLS YOU? CARD GAME AT www.whatfulfillsyou.com - code "WHATFULFILLSYOU10"
Follow the What Fulfills You? Podcast Instagram: https://www.instagram.com/whatfulfillsyou
Follow Emily Elizabeth's Instagram: https://www.instagram.com/emilyeduong/
Read more on the blog: https://emilyelizabeth.blog/
Support this podcast at — https://redcircle.com/what-fulfills-you-podcast/exclusive-content
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy -
How You're Still "Feminine" Even as an Independent Woman, Traditional Feminine Traits vs. Modern Feminism, and Why Insecure Men Are Really The Problem
#273: The conversations around "feminine and masculine energy" has become endless and it has led to this topic being brought up within the What Fulfills You? community. Questions surrounding, whether it's a negative attribute to be an independent, self-sufficient, intelligent female. And why are these questions even becoming a thought? Well, of course, modern social media and the spread of nonsense on "women should be showing up this way like they used to" and "men should be this way" and etc.
Prefacing to listeners tuning in from outside the US, there's a good chance this topic is not as common in your country and environment. But, perhaps you're still interested and curious to tune in.
If you're an independent young woman who does not subscribe to the full feminism views of today, but also not aligned with the extreme traditional views that the pendulum has *kind of* swung to over the past few years, you'll enjoy this episode.
Topics discussed:
Men will show up how they really are (upbringing, programming, intrinsically) regardless if you’re in your “divine feminine”, but if you don’t show up in a way that aligns with them, they probably won’t stick aroundHow a truly secure man will show up and how it’s obvious when he is rooted in insecurities Ways you can show up in your own way that is still “feminine” and helps make your partner’s life easierImportance of having self-awareness in your value and never asking to be valued (when you're in the right room, you'll know)
Receive weekly personal insights from Emily's email newsletter and subscribe here
Watch Full Episodes on YouTube: https://www.youtube.com/@whatfulfillsyou/videos
BILT Credit Card Info (Pay Rent and Earn Points):
https://bilt.page/r/HQ06-ZV7O
ENJOY 10% OFF THE WHAT FULFILLS YOU? CARD GAME AT www.whatfulfillsyou.com - code "WHATFULFILLSYOU10"
Follow the What Fulfills You? Podcast Instagram: https://www.instagram.com/whatfulfillsyou
Follow Emily Elizabeth's Instagram: https://www.instagram.com/emilyeduong/
Read more on the blog: https://emilyelizabeth.blog/
Support this podcast at — https://redcircle.com/what-fulfills-you-podcast/exclusive-content
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
Customer Reviews
10/10 Highly Recommend
I just love her podcast! She’s the reason I started my own. I am forever a huge supporter of her podcast! She gives amazing insight on so many relatable topics & makes you feel like you’re talking with a friend. Emily’s weekly episodes are something I look forward to each week!
For all Walks of Life
I really enjoy this podcast because I feel like it can be appreciated by people of any age who want to improve themselves. this podcast is the first one, and for now, the only one I enjoy listening to and I continue to be impressed by Emily Elizabeth's knowledge and willing to share. I’ve been wanting to find something that I could learn and grow from, especially while I’m going through experiences. This podcast approaches all the topics and more!
Great Topics
This podcast is good because the topics and talks are all natural. These means it does not feel like a podcast rather you are just listening to people discuss and talk about life in an authentic manner. I also appreciate how this podcast is able to keep the listener interested the whole time.