284 episodes

The Nutrition with Judy podcast is for people wanting root-cause healing with an elimination Carnivore Diet. Judy Cho, Board Certified in Holistic Nutrition and author of Carnivore Cure shares holistic health insights and wellness tips from her thousand clients, as well as interviews with experts and researchers in nutrition, psychology, and medicine. Judy shares the latest research in nutrition and wellness, and ultimately promotes self-knowledge and self-advocacy. Judy believes in nutrition and wellness for all, and passionately advocates for the people. Judy got a second chance at life with a meat-only elimination diet and is now driven to help people live the life they are meant to live, nearly symptom-free. 

Nutrition with Judy | Carnivore Diet Judy Cho

    • Health & Fitness
    • 4.9 • 353 Ratings

The Nutrition with Judy podcast is for people wanting root-cause healing with an elimination Carnivore Diet. Judy Cho, Board Certified in Holistic Nutrition and author of Carnivore Cure shares holistic health insights and wellness tips from her thousand clients, as well as interviews with experts and researchers in nutrition, psychology, and medicine. Judy shares the latest research in nutrition and wellness, and ultimately promotes self-knowledge and self-advocacy. Judy believes in nutrition and wellness for all, and passionately advocates for the people. Judy got a second chance at life with a meat-only elimination diet and is now driven to help people live the life they are meant to live, nearly symptom-free. 

    285. Can Diet Heal Depression? The Root Cause of Depression – Dr. Georgia Ede

    285. Can Diet Heal Depression? The Root Cause of Depression – Dr. Georgia Ede

    Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____I'm excited to sit down with Dr. Georgia Ede. We talk about causes of depression and anxiety, how carnivore diet supports brain health and much more. Make sure to listen to the full interview to learn more.Dr. Georgia Ede is a Harvard-trained psychiatrist specializing in nutrition and its impact on mental health. She explores the powerf...

    • 1 hr 4 min
    284. Factors that Cause Heart Disease and Preventing Heart Disease Naturally - Dr. Jack Wolfson

    284. Factors that Cause Heart Disease and Preventing Heart Disease Naturally - Dr. Jack Wolfson

    Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____I'm excited to sit down with Dr. Jack Wolfson. We talk about heart health, environmental toxins and much more. Make sure to listen to the full interview to learn more.Dr. Jack Wolfson, a board-certified cardiologist and acclaimed author, has dedicated over two decades to revolutionize heart health through natural methods. As the founder...

    • 51 min
    283. Can Carnivore Heal Chronic Lyme? - Understanding Chronic Lyme Symptoms - Dr. Richard Horowitz

    283. Can Carnivore Heal Chronic Lyme? - Understanding Chronic Lyme Symptoms - Dr. Richard Horowitz

    Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____I'm excited to sit down with Dr. Richard Horowitz. We talk about tick-borne illnesses, how to get started with Lyme treatment, and much more. Make sure to listen to the full interview to learn more.Dr. Richard Horowitz is a board-certified internist and the medical director of the Hudson Valley Healing Arts Center, an integrative medica...

    • 1 hr 13 min
    282. Primary Risk Factors for Heart Disease. Is High Cholesterol a Risk? – Dr. Philip Ovadia

    282. Primary Risk Factors for Heart Disease. Is High Cholesterol a Risk? – Dr. Philip Ovadia

    Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____I'm excited to sit down with Dr. Philip Ovadia. We talk about insulin resistance, cholesterol, and much more. Make sure to listen to the full interview to learn more.Dr. Philip Ovadia's extensive experience in heart surgery, exceeding 3,000 operations, revealed to him the crucial role of lifestyle and nutrition in maintaining good healt...

    • 54 min
    281. How Carnivore and Osteopathy can Support Brain Health – Dr. April Vukelic

    281. How Carnivore and Osteopathy can Support Brain Health – Dr. April Vukelic

    Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____I'm excited to sit down with Dr. April Vukelic. We talk about osteopathy's impact on Alzheimer's, her journey with the carnivore diet, and much more. Make sure to listen to the full interview to learn more.April Vukelic, D.O., IFMCP, is a quadruple board-certified physician with specialties in functional medicine, family medicine, preve...

    • 31 min
    280. The Great Plant-Based Con: Food, Health and the Environment – Jayne Buxton

    280. The Great Plant-Based Con: Food, Health and the Environment – Jayne Buxton

    Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____I'm excited to sit down with Jayne Buxton. We talk about the plant-based lifestyle, kids with B12 deficiencies, and much more. Make sure to listen to the full interview to learn more.Jayne Buxton, born in the UK and having lived across Canada, the US, and the UK, holds an MBA from IMD Business School and a master’s degree in creative wr...

    • 1 hr 12 min

Customer Reviews

4.9 out of 5
353 Ratings

353 Ratings

Milkman3 ,

Judy Knows Nutrition…and so much more!

Judy delivers a compelling and powerful message from her experience and the impact she has delivered for her clients. Her guests are incredible and there is only one goal in mind—your optimal health.

Gumbolily ,

Great content

Thank you Judy for such good health content. It’s incredible how much can be healed by the food we eat or do not eat. You’re doing great work, thank you

Miel152 ,

Eggshells

Loved your interview!
Please talk about eating eggshells. I want to learn more about the science and can’t find much online.
I’m finding it super calming especially before bed. I’m finding mental calming as well. Also acts like a laxative.
I add it to yogurt and it makes it very fluffy. Why?
Also seems to lower blood pressure.
Am I nuts?

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