49 episodes
Vino & Vaginas: The Podcast Cassie Dionne & Lindsay Seale
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- Health & Fitness
At Vino & Vaginas: The Podcast our mission is to explore health, sexuality, and all topics relevant to being a woman in a fun and safe environment free of shame, embarrassment or stigma.
Join hosts Cassie Dionne and Lindsay Seale while they interview the best and brightest in the industry to learn everything you could ever want to know about being a woman.
Podcast brought to you by Innova Women’s Health.
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Episode 215: Sunday Sipper - More Reasons to Love Your Vibrator!
Open your toy chests and your minds! Cassie and Lindsay discuss the stigma around sex toys and review some of the lesser known benefits of them.
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Episode 214: Gaining Self-Compassion Through Human Design with Cara Reid
Lindsay chats with Wellness Coach, Cara Reid, to learn more about the Human Design System and how it can help us find compassion for whatever journey we're on.
Learn more about working with Cara here: https://www.radiant-spirit.com
Find your own Human Design chart here: https://freehumandesignchart.com
Check out Karen Curry Parker's courses here: https://karencurryparker.teachable.com -
Episode 213: Sunday Sipper 2022 in Review
Cassie and Lindsay close out the year talking about how expectations, intentions and celebrating the small stuff can shift us out of a failure mindset and welcome more lightness and ease in 2023!
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Episode 212: Body Positivity Through Burlesque with Cherie Coquette
Dig out your feather boas and join Lindsay as she sits down with one of our most fun guests to date — burlesque performer, Chérie Coquette! Chérie graciously shares her story of finding Burlesque, how it shifted her perspective on what it means to be sexy, and how she continues to cultivate body positivity for herself and others through teaching and performance.
Find out more about Chérie's activism and performances at:
www.cheriecoquette.com or on Instagram @cheriecoquetteburlesque
https://instagram.com/cheriecoquetteburlesque?igshid=NTlmMWMyMzg= -
Episode 211 - Nutrition & Fertility with Teresa Maiorano, RD
Welcome to Episode 211 where we are joined by Registered Dietician, Teresa Maiorano from Live and Love Nutrition.
Teresa breaks down all the ways nutrition - both generally and specifically - can help us with our fertility!
Give the episode a listen and let us know what you think!
You can find Teresa at https://www.liveandlovenutrition.com/. -
Episode 210: Sunday Sipper - The Science of Grounding