71 episodes
Simplify Your Healing Jenny Peterson
-
- Health & Fitness
-
-
4.7 • 31 Ratings
-
Are you frustrated and overwhelmed with trying to heal? Healing really isn't and shouldn't be as complicated as the world makes it. The Simplify Your Healing podcast takes out all the fluff and helps you simplify your healing by focusing on one area to heal, the subconscious mind. On this podcast, chronic illness coach Jenny Peterson, delivers practical healing tips, teachings of German New Medicine, education about the subconscious and success stories of the mind-body principles she teaches. If you're serious about getting back your life and health, it's time to put focus on the one area that will help you get there, your own mind.
-
#72 Healing My Son's Impetigo
Today I’m sharing with you a recent experience with my son breaking out in a skin rash, specifically impetigo.
Despite what the medical view says about it, that it's extremely contagious, we were able to address it and understand it from a mind body perspective and it healed completely.
Sharing this story with you will hopefully help you see how approaching our health from a biological perspective isn’t so scary after all.
---------------------------------------------
Most people with chronic symptoms are overwhelmed with trying to heal. At MBR we simplify healing by focusing on one area, the subconscious mind, so your body can focus on healing, and you can get back to living.
Healing without a plan is costing you time, money and energy, get your free healing plan here>GET MY HEALING PLAN Want to work with us? The first step is requesting a healing plan so we can direct you to the right place based on your situation. Free Healing Guide: Why Can't I Heal? Blog: BLOG | Mindbodyrewire (themindbodyrewire.com) INSTAGRAM- @themindbodyrewire FACEBOOK- Mind Body Rewire Learn more about Mind Body Rewire: www.themindbodyrewire.com Thanks for listening! -
#71 5 Truths That Chronic Illness Teaches Us
Throughout our lifetime, we have many teachers that serve to guide us. Our parents, mentors, school teachers, etc. But your symptoms or illness are probably not on that list of teachers, unless you have healed from chronic conditions like myself.
If you are struggling with any chronic condition or illness, have you considered asking yourself, what is this trying to teach me? It's amazing how a simple shift like this will help you see your symptoms in a different light.
In today's episode, I’m revealing 5 truths that your chronic illness is here to teach you. I suggest that you don’t wait until you heal from your chronic symptoms to embrace these truths because the sooner you learn them, the easier it will be to resolve your symptoms.
---------------------------------------------
Most people with chronic symptoms are overwhelmed with trying to heal. At MBR we simplify healing by focusing on one area, the subconscious mind, so your body can focus on healing, and you can get back to living.
Healing without a plan is costing you time, money and energy, get your free healing plan here>GET MY HEALING PLAN Want to work with us? The first step is requesting a healing plan so we can direct you to the right place based on your situation. Free Healing Guide: Why Can't I Heal? Blog: BLOG | Mindbodyrewire (themindbodyrewire.com) INSTAGRAM- @themindbodyrewire FACEBOOK- Mind Body Rewire Learn more about Mind Body Rewire: www.themindbodyrewire.com Thanks for listening! -
#70 Don't Be Fooled: You Don't Have a Dysregulated Nervous System
I feel like one of the biggest buzzwords in the health and Wellness industry is nervous system regulation. Have chronic pain, mysterious symptoms, skin rashes, acne, digestive issues, you name it, you just need to regulate your poor dysfunctional nervous system.
While it seems like everyone and their mother is jumping on the nervous system regulation bus, I’m here to tell you that it's not the true root cause of your chronic conditions. While it may be true that your nervous system is chronically heightened, there is something causing that and it's not a lack of cold water plunges.
Don’t be fooled into this symptom chasing, disempowering label. If you have been told that the root cause of your symptoms is nervous system dysregulation, then listen in today to learn the truth of what is really happening in your nervous system so you can stop fearing your body and understand why it's doing what it's doing.
---------------------------------------------
Most people with chronic symptoms are overwhelmed with trying to heal. At MBR we simplify healing by focusing on one area, the subconscious mind, so your body can focus on healing, and you can get back to living.
Healing without a plan is costing you time, money and energy, get your free healing plan here>GET MY HEALING PLAN Want to work with us? The first step is requesting a healing plan so we can direct you to the right place based on your situation. Free Healing Guide: Why Can't I Heal? Blog: BLOG | Mindbodyrewire (themindbodyrewire.com) INSTAGRAM- @themindbodyrewire FACEBOOK- Mind Body Rewire Learn more about Mind Body Rewire: www.themindbodyrewire.com Thanks for listening! -
#69 Heather's Healing Story: No Longer Living in Constant Fear
Heather came to the MBR program with a list of over 10 symptoms, including anxiety, panic attacks, eczema, herpes, palpitations and more. She was in a constant state of fear and lacked trust in her body.
After doing the work in the MBR program, she was able to resolve her chronic symptoms. But her symptoms were not the only thing that changed after doing the work in MBR, listen in to hear what other changes occurred in Heathers life!
Want to work with the MBR team to resolve your chronic symptoms for good?
The first step to working with us is by requesting a healing plan. Get the exact steps you need to take to address your chronic symptoms and how we can support you in that process.
Without a plan to address your subconscious patterns, you can plan on your patterns continuing to shape your life and health!
---------------------------------------------
Most people with chronic symptoms are overwhelmed with trying to heal. At MBR we simplify healing by focusing on one area, the subconscious mind, so your body can focus on healing, and you can get back to living.
Healing without a plan is costing you time, money and energy, get your free healing plan here>GET MY HEALING PLAN Want to work with us? The first step is requesting a healing plan so we can direct you to the right place based on your situation. Free Healing Guide: Why Can't I Heal? Blog: BLOG | Mindbodyrewire (themindbodyrewire.com) INSTAGRAM- @themindbodyrewire FACEBOOK- Mind Body Rewire Learn more about Mind Body Rewire: www.themindbodyrewire.com Thanks for listening! -
#68 4 Ways to Prep Your Subconscious for Healing
If you want to heal your chronic symptoms using your mind, then there is some prep work to do.
Sorry to be the bearer of bad news, but your subconscious is most likely full of clutter right now that is blocking your healing.
That clutter needs to be cleaned up so you can do what I call “the deep work” otherwise your brain will backfire on you.
In today’s episode I will be going over 4 ways you can prep your subconscious for doing the deep level healing work and how you can implement them in your day starting NOW.
I promise you, if you skip this, you will only delay your healing!
---------------------------------------------
Most people with chronic symptoms are overwhelmed with trying to heal. At MBR we simplify healing by focusing on one area, the subconscious mind, so your body can focus on healing, and you can get back to living.
Healing without a plan is costing you time, money and energy, get your free healing plan here>GET MY HEALING PLAN Want to work with us? The first step is requesting a healing plan so we can direct you to the right place based on your situation. Free Healing Guide: Why Can't I Heal? Blog: BLOG | Mindbodyrewire (themindbodyrewire.com) INSTAGRAM- @themindbodyrewire FACEBOOK- Mind Body Rewire Learn more about Mind Body Rewire: www.themindbodyrewire.com Thanks for listening! -
#67 The Root Cause of Muscle, Joint, Bone & Lymph Symptoms
Turn on the tv or radio and you will hear commercials for magic potions to get rid of joint and muscle pain.
There is big money in preventing or stopping joint or muscle pain. But there is also no truth in any of what you hear regarding them either.
Symptoms of weak bones, muscles, ligaments, blood vessels and lymphatics in your body all have a common root cause, and its not due to aging, or what you eat.
In today's episode I will be revealing the real root cause of these conditions so you can stop fearing your symptoms and start listening to what your body is trying to tell you.
---------------------------------------------
Most people with chronic symptoms are overwhelmed with trying to heal. At MBR we simplify healing by focusing on one area, the subconscious mind, so your body can focus on healing, and you can get back to living.
Healing without a plan is costing you time, money and energy, get your free healing plan here>GET MY HEALING PLAN Want to work with us? The first step is requesting a healing plan so we can direct you to the right place based on your situation. Free Healing Guide: Why Can't I Heal? Blog: BLOG | Mindbodyrewire (themindbodyrewire.com) INSTAGRAM- @themindbodyrewire FACEBOOK- Mind Body Rewire Learn more about Mind Body Rewire: www.themindbodyrewire.com Thanks for listening!
Customer Reviews
Recovery is possible!
As someone who suffered from weekly anaphylaxis episodes of varying degrees- I can attest to this system working!
I had figured out that somewhere along the way my body turned this “switch” on and if I could just teach my body to turn it off- I could eventually teach my body to keep it off. I just couldn’t figure out how to get to the “off switch”!
When I came across Jenny’s program I knew I finally found out how to do just that! I’ve been symptom free and med free since.
I continue to listen to the podcast to learn more about myself and how I can continue to grow. I like being reminded how to stay in this place of good mental and physical health. I’ll be forever grateful I found this program-it changed my life.
Jenny rocks
I signed up for the MBR program and am liking it so far. Been on a mind-body journey for 2 years; since discovering Jenny’s podcast a couple weeks ago, I’ve been astounded by her insight and wisdom into WHY we have chronic symptoms. A master blend of psychology, trauma, childhood hurts, and health. Wonderful!
Simplify Your Healing: episode 60, MBR Program
Excellent episode! As an MBR Program graduate, I highly recommend anyone dealing with chronic or lingering health issues to reach out to Jenny. For me, The MBR Program was the first introduction to GNM, which finally answered many questions I had about health and made perfect sense of why symptoms appear - I am forever grateful! but even more than that, the MBR Program takes its students beyond the "aha!" moments onto the vital, very practical path of integration - combining GNM insights with couch-guided work that equips students with knowledge and tools for a healthier life. The MBR Program is thoughtfully designed to make the healing process simple and at the same time very thorough. The guidance from the coaches is always spot-on - helpful and inspiring. This program is an amazing investment in one's health and healthier happier future. It works!