8 episodes
The Out of the Box Doc Dr. Lisa Gardner
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- Health & Fitness
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5.0 • 21 Ratings
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Out of the Box DocTM is a weekly podcast featuring Dr. Lisa Gardner, a board-certified, award-winning surgeon and most sought after ObGyn in Fort Worth, Texas. After more than 15 years and treating thousands of patients, she began to question the corporate mentality of prescription medication with a one-size-fits-all solution for anyone and everyone.
Dr. Lisa has set out to discover natural solutions for avoiding sickness and achieving a sustainable wellness lifestyle, hopefully long before people must succumb to taking prescribed synthetic pills for the rest of their life. Subscribe to the Out of the Box DocTM show and join Dr. Lisa on her daily quest to help people avoid the bottom of a pill bottle and achieve their best wellness lifestyle.
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18 Years Too Late...
The jury is in, 18 years too late, but it's in. Estrogen Reduces the risk of breast cancer, heart disease, and stroke when started between the age of 50-59.
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Why am I Gaining Weight?
On this weeks episode I interview the talented and highly knowledgeable Rebecca Emery. We discuss current food issues that we are dealing with in our society. We also discuss what is Reiki and Chakra healing. Rebecca is well known for her yoga teachings and I have been honored to be in her classes and know first hand how incredibly amazing this woman is. You can find her at Therebeccaemery on Instagram
And Rebeccaemery.com for all of her offerings. -
From Tampons to Toothpaste
From tampons to toothpaste, there are so many chemicals added to our products that we don’t even know about. Did you know that traditional tampons may have pesticides and bleach in them? Yes, me either. I had no idea even as an OBGYN.
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The Incredible World of CBD
On this weeks episode, Dr. Lisa and special guest Trey Phillips discuss the incredible world of CBD and the politics behind it.
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Testosterone for Women?
Yes, women make testosterone too. That’s right we do and this hormone is incredibly important to aging better, feeling better, and helping your brain continue to function.
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Estrogen Causes Cancer?
Dr. Lisa and her co-host are here to debunk the common myth: does estrogen cause cancer? Dr. Lisa discusses the background behind this myth, the difference between synthetic and bioidentical hormones, and all of the ins and outs of estrogen (and other types of) hormone therapy. “Your quality of life can be completely transformed when the foundation of your life gets fixed and that is called hormone replacement therapy.”
Customer Reviews
One of the most informative podcasts!
If you care about your health and getting REAL, accurate information from a doctor who chooses impacting the root of an issue versus a drug/bandaid, check this out. Be informed & stay well.
Wow!
My first listen because I am a huge fan, student, and Reiki Master attuned by the beautiful and talented Rebecca Emery. I just thought I knew about nutrition, so much to learn....great episode!!
Dr Lisa fixed my attitude
Dr Lisa is my friend and my trusted physician. She is the woman you want to be friends with and a role model. No topic is off limits and she has the gift of entertaining and educating with facts and humor. Give her a listen and while you’re at it ladies, get your hormones checked! You won’t be sorry you did. #attitudeadjustment