137 episodes
First Line Dr. Aubrey Ann Jackson
-
- Health & Fitness
-
-
4.0 • 4 Ratings
-
First Line promotes health and wellness that holistically addresses the body, mind, and spirit. Topics include mental health, osteopathic medicine, women’s health, and medical education.
Created and hosted by Dr. Aubrey Ann Jackson, DO
Website and blog: https://poddcaststudios.wixsite.com/firstlinepodcast
Subscribe or follow for new episodes every Monday
-
1st Month of Baby-Led Weaning and Introducing Food Allergens
Episode 134. As part of the starting solids with baby-led weaning series, I conclude the list of foods I started while my baby was 6 months old, including the order in which I introduced them and how I prepared each food. I also discuss when to introduce allergens and how often to feed your baby in the first month of starting solids. This is all based on my own experience, so make sure you have an ongoing conversation with your pediatrician about how you'd like to start solids!
Editing Service for Pre-Med and Medical Students (CV, personal statement, applications): https://www.fiverr.com/firstlinepod
Visit First Line’s website and blog: https://poddcaststudios.wixsite.com/firstlinepodcast
For a discount off your TrueLearn subscription use link: https://truelearn.referralrock.com/l/firstline/ and code: firstline
Instagram: @firstlinepodcast
Facebook: www.facebook.com/firstlinepodcast
Email: firstlinepodcast@yahoo.com
Content on First Line is for educational and informational purposes only, not as medical advice. Views expressed are my own and do not represent any organizations I am associated with. -
Foods to Introduce to a 6-Month-Old with Baby-Led Weaning
Episode 133. I discuss my experience with starting foods #4 through #6 (after the first three foods discussed in episode 132). I share how I prepared these foods when introducing them and other variations I tried with subsequent exposures.
Editing Service for Pre-Med and Medical Students (CV, personal statement, applications): https://www.fiverr.com/firstlinepod
Visit First Line’s website and blog: https://poddcaststudios.wixsite.com/firstlinepodcast
For a discount off your TrueLearn subscription use link: https://truelearn.referralrock.com/l/firstline/ and code: firstline
Instagram: @firstlinepodcast
Facebook: www.facebook.com/firstlinepodcast
Email: firstlinepodcast@yahoo.com
Content on First Line is for educational and informational purposes only, not as medical advice. Views expressed are my own and do not represent any organizations I am associated with. -
Week 1 of Baby-Led Weaning
Episode 132. Hear about how I started solids with daughter using a baby-led weaning approach. In the first week, I introduced three foods that can be prepared safely in multiple ways for babies!
Editing Service for Pre-Med and Medical Students (CV, personal statement, applications): https://www.fiverr.com/firstlinepod
Visit First Line’s website and blog: https://poddcaststudios.wixsite.com/firstlinepodcast
For a discount off your TrueLearn subscription use link: https://truelearn.referralrock.com/l/firstline/ and code: firstline
Instagram: @firstlinepodcast
Facebook: www.facebook.com/firstlinepodcast
Email: firstlinepodcast@yahoo.com
Content on First Line is for educational and informational purposes only, not as medical advice. Views expressed are my own and do not represent any organizations I am associated with. -
Tips for Starting Solids and Baby-Led Weaning
Episode 131. Hear from a doctor and first-time mom about when and how to start solids. There is some evidence-based information that I did not learn in medical school and your pediatrician may not be discussing with you. Hear about why I decided on baby-led weaning and my perspective on incorporating Montessori values into the feeding space.
Editing Service for Pre-Med and Medical Students (CV, personal statement, applications): https://www.fiverr.com/firstlinepod
Visit First Line’s website and blog: https://poddcaststudios.wixsite.com/firstlinepodcast
For a discount off your TrueLearn subscription use link: https://truelearn.referralrock.com/l/firstline/ and code: firstline
Instagram: @firstlinepodcast
Facebook: www.facebook.com/firstlinepodcast
Email: firstlinepodcast@yahoo.com
Content on First Line is for educational and informational purposes only, not as medical advice. Views expressed are my own and do not represent any organizations I am associated with. -
How to Prepare for Residency, from a Rising PGY2 Resident
Episode 130. Hear my opinion on whether you should study between the Match and day 1 of residency and how to plan out when to take Step 3 or Level 3. I also share tips on housing decisions, food planning, student loans, and communication with co-residents.
Editing Service for Pre-Med and Medical Students (CV, personal statement, applications): https://www.fiverr.com/firstlinepod
Visit First Line’s website and blog: https://poddcaststudios.wixsite.com/firstlinepodcast
For a discount off your TrueLearn subscription use link: https://truelearn.referralrock.com/l/firstline/ and code: firstline
Instagram: @firstlinepodcast
Facebook: www.facebook.com/firstlinepodcast
Email: firstlinepodcast@yahoo.com
Content on First Line is for educational and informational purposes only, not as medical advice. Views expressed are my own and do not represent any organizations I am associated with. -
Wellness During Pregnancy: Diet, Supplements, and Exercise
Episode 129. I share the best diet during pregnancy, the 5 most important vitamins and minerals to take, how much caffeine you should drink, your expected weight gain, and how to calculate the number of calories to eat. I include what I learned from my experiences when I was pregnant last year.
Editing Service for Pre-Med and Medical Students (CV, personal statement, applications): https://www.fiverr.com/firstlinepod
Visit First Line’s website and blog: https://poddcaststudios.wixsite.com/firstlinepodcast
For a discount off your TrueLearn subscription use link: https://truelearn.referralrock.com/l/firstline/ and code: firstline
Instagram: @firstlinepodcast
Facebook: www.facebook.com/firstlinepodcast
Email: firstlinepodcast@yahoo.com
Content on First Line is for educational and informational purposes only, not as medical advice. Views expressed are my own and do not represent any organizations I am associated with.
Customer Reviews
Down to earth thoughts on sleep
I enjoyed the episode on sleep habits. It works be great if we moved as a society to encouraging better practices in this area.