The BJJ Foxcast Alexander Martinez

Rener Gracie is a 5th Degree BJJ Black Belt. Rener's father, Rorion Gracie, is widely recognized as one of the men responsible for introducing Brazilian Jiu-Jitsu to the United States and his grandfather, Hélio Gracie, founded the art of Brazilian Jiu-Jitsu in Rio de Janeiro, Brazil with his brothers Oswaldo, Gastão Jr., George and Carlos.





Rener is the co-owner and head instructor at the Gracie University of Jiu-Jitsu. His Gracie Survival Tactics (GST) curriculum is the first to be recognized in California as approved for law enforcement. As a coach he has helped to develop several notable UFC athletes including Ronda Rousey, Brian Ortega, Brendan Schaub, Javier Vazquez and Lyoto Machida.





Rener is also an inventor, serial entrepreneur, and author. His book "The 32 Principles: Harnessing the Power of Jiu-Jitsu to Succeed in Business, Relationships, and Life" is available now wherever books are sold.





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(00:00) - BioPro Ad
(01:00) - The 32 Principles
(10:25) - Gracie Jujitsu Principles and Misconceptions
(16:09) - Belt Systems in Brazilian Jiu Jitsu
(23:33) - Jiu-Jitsu Training for Law Enforcement

Tom DeBlass is a 4th Degree BJJ Black Belt under Ricardo Almeida. A veteran of Bellator Fighting, UFC, ADCC, and IBJJF, Tom is currently signed as a BJJ athlete with ONE Championship.

Tom is also the author of How You Bear It: Triump and Resilience in Life. He is also a philanthropist and founder of Buddies Over Bullies, the founder of Ocean County BJJ and the founder of the Tom DeBlass Jiu-Jitsu Association.



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00:00 Buddies Over Bullies

09:37 Life, Jiu-Jitsu, and Overcoming Adversity
16:59 The Journey of Teaching Jiu-Jitsu
23:39 Reflecting on Life, Writing, and Fighting
32:07 Inspirational Stories From Jiu-Jitsu Academy
38:40 Navigating Success and Uncomfortable Situations
45:39 Outro

Bernardo Faria is a 5x Black Belt World Champion, a member of the IBJJF Hall Of Fame, the Co-Founder of BJJ Fanatics, and a serial entrepreneur.

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(00:00) From Grappling Champion to Entrepreneur(12:48) Mental Preparation in Jiu-Jitsu Competitions(19:01) Stories of Jiu-Jitsu Championships(28:58) Life After Competition(39:25) Overcoming Injuries and Pursuing Passion(48:14) Jiu-Jitsu Instructors and Developing Techniques

Riley Rogers is a BJJ Brown Belt under Pedro Sauer and Keith Owen as well as the owner of SALT Electrolytes, an electrolyte supplement designed to enhance rehydration without sugar, artificial flavors, and colors.
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#podcast #jiujitsu #mma 
00:00 - Start
00:01 - Jiu-Jitsu Origins and Electrolyte Business
11:46 - The Art of Jujitsu Instruction
23:43 - Martial Arts Studio Expansion and Classes
28:40 - Starting a Mobile Oil Change Business
36:40 - Triathlete's Race Preparation and Product Development
47:23 - Triathlon Training and Nutrition Strategy
54:41 - Endurance Racing and Fitness Motivation
01:01:57 - Natural Growth Hormone Supplement Benefits

Parker Lapp is a 3rd Degree BJJ Black Belt under Carlos Farias. Parker began training BJJ in his 50s, and now continues to practice Jiu-Jitsu 6 days per week at the age of 70 years old.

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00:01 - Journey Into Brazilian Jiu-Jitsu

13:16 - Facing Challenges Through Athletics

27:32 - Embracing Challenges in Jiu-Jitsu

36:43 - Importance of Recovery and Hydration

45:30 - Retiree's Routine and Jiu Jitsu Journey

Gustavo Dantas is a 6th degree BJJ Black Belt under Andrew Pederneiras. Gustavo has studied Brazilian Jiu-Jitsu for more than 30 years, with 26 years at the Black Belt level.

Gustavo is the founder of GD Brazilian Jiu-Jitsu Academy, the founder of the Arizona Brazilian Jiu-Jitsu League and the co-founder of Jiu-Jitsu Tribe, a non-profit that helps at-risk youth and adults in impoverished communities through Jiu-Jitsu.

Gustavo is also a podcaster, a mental coach, an MMA veteran with a record of 2-0, an ADCC veteran, multiple-time National Champion, multiple-time World Champion, and multiple-time Masters World Champion.

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