Cameron Hanes - Keep Hammering Collective Cameron Hanes
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- Health & Fitness
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The Keep Hammering Collective podcast sheds light on outliers who have accomplished extraordinary things, to help you find motivation in your everyday life and #KeepHammering.
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KHC 076 - Let’s Talk Endurance with Andrew Huberman
Join us for a discussion with Cam and Andrew Huberman. Today we’re talking about human endurance and how people like Courtney Dauwalter and Ken Rideout can endure the pain of long races.
Follow along:
Instagram: https://www.instagram.com/cameronrhanes
Twitter: https://twitter.com/cameronhanes
Facebook: https://www.facebook.com/camhanes/
Website: https://www.cameronhanes.com
Follow Andrew:
https://www.instagram.com/hubermanlab
Thank you to our sponsors:
GoHunt: https://gohunt.com/ use code CAM when you sign up for $50 towards the gear shop
+ 10% off the GoHunt store
Sig Saur: https://www.sigsauer.com/ use code CAM10 for 10% off optics
MUD\WTR: https://mudwtr.com/cam use code CAM for 15% off
Ketone IQ: https://hvmn.com/CAM use code CAM for 20%
Grizzly Coolers: https://www.grizzlycoolers.com/ Use code KEEPHAMMERING for 20% off
Black Rifle Coffee: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 20% your first order
Timestamps:
0:00:00 Intro: A Theoretically Scientific Upper Limit to Human Endurance
0:03:28 The Importance of Salt Intake
0:04:57 Neuromental - Effort and the Perception of Effort
0:09:10 Pain, Enduring & Dopamine
0:15:34 Sleep - The Ultimate Reset & “Micro-Naps”
0:21:38 Sleep Deprivation, Hallucinations & “DPI’s”
0:23:54 The Brain’s Functions
0:28:37 A Mindset to Embrace Pain
0:30:18 Ad Break
0:32:19 CONTD: A Mindset to Embrace Pain
0:40:55 Adrenaline, Pain After Injury & Head Injuries
0:52:45 Pain Limits Between Men & Women
01:03:09 Forward Center of Mass: Enduring with Purpose
01:16:50 Outro -
KHC 075 - Skinning Table Talk
Join us for a discussion with Cam, Jenn and John Rivet as they skin Cam’s bear and talk about bear hunting and more!
Follow along:
Instagram: https://www.instagram.com/cameronrhanes
Twitter: https://twitter.com/cameronhanes
Facebook: https://www.facebook.com/camhanes/
Website: https://www.cameronhanes.com
Follow John & Jenn Rivet:
https://www.instagram.com/johnnyrivet/?hl=en
https://www.instagram.com/jennrivet_
Thank you to our sponsors:
Montana Knife Company: https://www.montanaknifecompany.com/ Use code CAM for 10% off
GoHunt: https://gohunt.com/ use code CAM when you sign up for $50 towards the gear shop
+ 10% off the GoHunt store
Sig Saur: https://www.sigsauer.com/ use code CAM for 10% off
Hoyt: http://bit.ly/3Zdamyv
Grizzly Coolers: https://www.grizzlycoolers.com/ Use code KEEPHAMMERING for 20% off
MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for 20% off and Free Shipping -
KHC 074 - World Tour Update with Gideon & GUCCI
Join Cam and James G. Williams as they cover their recent travels, races and podcasts from Texas and Los Angeles. How much did Cam’s GUCCI outfit really cost…listen in to find out!
Follow along:
Instagram: https://www.instagram.com/cameronrhanes
Twitter: https://twitter.com/cameronhanes
Facebook: https://www.facebook.com/camhanes/
Website: https://www.cameronhanes.com
Thank you to our sponsors:
SMUD\WTR: https://mudwtr.com/cam use code CAM for 15% off
MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for 20% off and Free Shipping
Ketone IQ: https://hvmn.com/CAM use code CAM for 20%
Montana Knife Company: https://www.montanaknifecompany.com/ Use code CAM for 10% off
GoHunt: https://gohunt.com/ use code CAM when you sign up for $50 towards the gear shop
+ 10% off the GoHunt store
Hoyt: http://bit.ly/3Zdamyv
Timestamps:
0:00:00 Intro: Archery Country & the MTN OPS 10K
0:10:50 Interview with Andrew Huberman
0:14:30 Rodeo Drive & GUCCI
0:23:56 2 Bears 5K
0:27:07 Jelly Roll
0:31:53 Ad Break
0:33:55 Cam’s Experience in the 2 Bears 5K Run
0:42:55 2 Bears 1 Cave Podcast
0:47:02 Los Angeles Diners & Cafes
0:50:31 Lena Miculek & SIG Sauer
0:53:03 Outro: Bear Hunt with the Rivets & Hollywood -
KHC 073 - Lena Miculek
Join us for a discussion with Lena Miculek, 9x world champion American practical sport shooter, founder of ROSE by SIG SAUER and firearms instructor. Cam is now part of the SIG family! Listen in on a great conversation about Lena’s background in competitive shooting.
Follow along:
Instagram: https://www.instagram.com/cameronrhanes
Twitter: https://twitter.com/cameronhanes
Facebook: https://www.facebook.com/camhanes/
Website: https://www.cameronhanes.com
Follow Lena:
https://www.instagram.com/lena_miculek
Thank you to our sponsors:
Sig Saur: https://www.sigsauer.com/ use code CAM for 10% off
GoHunt: https://gohunt.com/ use code CAM when you sign up for $50 towards the gear shop
+ 10% off the GoHunt store
Black Rifle Coffee: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 20% your first order
Montana Knife Company: https://www.montanaknifecompany.com/ Use code CAM for 10% off
Grizzly Coolers: https://www.grizzlycoolers.com/ Use code KEEPHAMMERING for 20% off
Hoyt: http://bit.ly/3Zdamyv
Timestamps:
0:00:00 Intro: Lena & Recapping the Day
0:03:55 Learning How to Shoot & Having Fun with the Process
0:09:59 Asking Questions & Being Aggressive
0:13:25 The Difference Between Men & Women in Shooting
0:16:19 Gun Owner Statistics & Online Gun Education
0:20:38 Lena’s Parents & Facing Fearful Challenges
0:27:56 ROSE by Lena Miculek
0:30:07 Ad Break
0:31:54 Lena’s Dream for the Firearm Industry
0:39:51 Preconceived Notions of Gun Owners
0:44:55 The Success of the SIG ROSE Line
0:53:53 Who Inspires Lena
0:58:24 Lena’s Background in Shooting
01:09:07 Competing for the World Title
01:16:09 “Misses Only Win, When They Distract Us From Our Next Shot”
01:18:35 Lena’s Lift. Run. Shoot. Experience
01:20:31 Lena’s Advice for Cam to Get Better at Shooting
01:27:19 Visualization During Shooting
01:35:22 Outro -
KHC 072 - Emily Halnon
Join us for a discussion with Emily Halnon, writer, trail runner and mountain athlete out of Eugene, Oregon. Emily and Cam talk about Emily’s book, To the Gorge, Emily’s mom, ultra running and more.
Follow along:
Instagram: https://www.instagram.com/cameronrhanes
Twitter: https://twitter.com/cameronhanes
Facebook: https://www.facebook.com/camhanes/
Website: https://www.cameronhanes.com
Follow Emily:
https://www.instagram.com/emilysweats
Thank you to our sponsors:
Ketone IQ: https://hvmn.com/CAM use code CAM for 20%
Black Rifle Coffee: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 20% your first order
MUD\WTR: https://mudwtr.com/cam use code CAM for 15% off
Sig Saur: https://www.sigsauer.com/ use code CAM for 10% off
Hoyt: http://bit.ly/3Zdamyv
MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for 20% off and Free Shipping
Timestamps:
0:00:00 Intro: Emily’s Running History
0:07:48 Emily’s Best Marathon
0:09:19 Getting into Ultra Running
0:13:10 Making Money While Running & Writing
0:16:10 Breaking Away From the Corporate Life
0:21:30 Running in the Mountains & Thunderstorms
0:24:21 Ultra Running: Adventure Runs
0:26:58 Emily’s Running Bucket List
0:29:38 Ad Break
0:31:40 Running While Everyone Else is Sleeping
0:33:06 “To the Gorge” & Emily’s Mom
0:40:49 The Legacy of our Friends & Family
0:42:33 Regaining Strength After Losing Someone You Love
0:53:45 Beating the Oregon FKT Record
0:57:08 Emily’s Spirituality
01:04:35 Dealing with the Pain When You’re in the Dark
01:07:29 Low Points in Running the Gorge
01:12:10 Achieving the Goal
01:18:42 Emily’s Brother & Sister-in-Law
01:24:40 Outro: What’s Next for Emily -
KHC 070 - Eugene Marathon Debrief
Join Cam and James G. Williams as they cover the most recent updates, the Eugene Marathon, Cam’s upcoming movie role, upcoming races and more.
Follow along:
Instagram: https://www.instagram.com/cameronrhanes
Twitter: https://twitter.com/cameronhanes
Facebook: https://www.facebook.com/camhanes/
Website: https://www.cameronhanes.com
Timestamps:
0:00:00 Intro: Eugene Marathon
0:11:45 Mile 18
0:16:17 The Last 10K
0:22:59 Truett’s Next Marathon
0:25:36 Upcoming Races for Cam
0:28:39 Upcoming Filming for a Movie
0:29:42 Paul Johnson: Transcon
0:32:37 More on the Eugene Marathon: Ben Blankenship
0:37:32 Outro: NBA Playoffs
Customer Reviews
Encouraging
The guests and topics ave very encouraging to myself!! The guests and life stories are too very encouraging!!! Keep Hammering Cam!!!
Thanks
Thanks Cam & Emily, I love y’all and your powerful story. So many good parts to this episode!
Peace,
Steven in Houston
Truly Inspiring
I am 5 episodes deep and I can't get enough. There is so much insight and inspiration in every episode. I can’t wait to listen to them all. #keephammering