ADHD Experts Podcast

I’m learning sooo much from this podcast as someone who was diagnosed with ADHD as an adult! The scientific information and practical strategies are both really helpful. I do agree with other reviews I’ve seen about the poor audio quality, though. It can make it really hard to listen to because the audio on some of them is so tinny.

The amount of times overeating, weight gain and obesity is mentioned is absurd. People struggling with ADHD and sleep are having an extremely difficult time with so many other things, and we shouldn’t be focused on lack of sleep causing overeating. Why are we so obsessed with weight? I need help a with sleep so that I can do my job, focus, do hobbies that I love, regulate my emotions, walk my dog, etc, etc. Overeating should not the focus here.

Most of the podcasts just go on and on, giving examples, but provide very little useful information… Maybe 5 minutes hidden in 60 minutes of blabbering Yes I already know what a bummer it is to have ADHD. I don’t need to hear all the personal, detailed stories of their clients. For goodness sakes, we have ADD, don’t bore us to death by repeating the obvious I need some tips, guidelines etc….

I typically enjoy listening to the podcast, but the political ad at the beginning of today’s episode was a focus killer.