Imago Nutrition Podcast Imago Nutrition

Have you been on the fence about getting help with your nutrition? Perhaps you're interested in improving your eating habits but don't think nutrition coaching is right for you. In this episode, Danielle discusses how we can provide you with practical tips and strategies to boost your health without the need for in-depth consultation, and what we offer individual and families on your journey to well-being!To submit a question to be answered on a future episode, visit: www.imagonutrition.com/p...

Are you the parent of a picky eater? In this episode, Danielle discusses four strategies to help minimize the picky eating phase of a child's upbringing and development. To submit a question to be answered on a future episode, visit: www.imagonutrition.com/podcast Theme song, Thinkin' Bout Food, courtesy of Happy Pill.

If you track your nutrition and fitness, you may be wondering if you should be adjusting your daily calorie intake to account for exercise. In this episode, Mark discusses his thoughts and the advice he gives nutrition clients on this topic.To submit a question to be answered on a future episode, visit: www.imagonutrition.com/podcast Theme song, Thinkin' Bout Food, courtesy of Happy Pill.

When it comes to choosing dairy, should you choose full-fat or low-fat options? In this episode, Danielle and Mark discuss the benefits of dairy, and some considerations for choosing between full-fat and low-fat versions of common dairy products.To submit a question to be answered on a future episode, visit: www.imagonutrition.com/podcast Theme song, Thinkin' Bout Food, courtesy of Happy Pill.

Mark recently spoke to two high school health classes, in which the students asked a series of nutrition and fitness questions. In this episode, Mark shares the 35 questions asked and gives you the practical answers he gave the students.To submit a question to be answered on a future episode, visit: www.imagonutrition.com/podcast Theme song, Thinkin' Bout Food, courtesy of Happy Pill.

Obesity is a complex condition with many considerations, for both adults and children. In this episode, Mark and Danielle discuss a recent seminar from The American Academy of Pediatrics, and identify key insights from the presentation and distill them into practical strategies to help you focus on what you can control. To submit a question to be answered on a future episode, visit: www.imagonutrition.com/podcast Theme song, Thinkin' Bout Food, courtesy of Happy Pill.