23 episodes
In Her Feelings Amy Fowler RN
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- Health & Fitness
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5.0 • 10 Ratings
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As a suicide survivor, Intuitive Energy Healer and Registered Nurse I share my thoughts and feelings about living with depression and chronic illness. I share my journey of how I transformed my feelings of shame into empowerment and healing and how my healing journey has evolved over time.
Come join me every Thursday for inspiration and real conversations.
For more inspiration and offerings check out https://linktr.ee/treat.yourself.first and follow me on Instagram @treat.yourself.first
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Live your life to the fullest!
Announcement: I will be taking a little hiatus from the podcast over the summer! I have enjoyed our time together and you continue to follow me and my content on Instagram @treat.yourself.first or on Facebook.
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Shifting your thoughts, actions and beliefs!
Your thoughts, actions and beliefs are all interconnected and you have the power to shift them from negative to positive! Find out how on this episode. Need more help? Please reach out to me on Instagram @treat.yourself.first or set up a free clarity call at https://linktr.ee/treat.yourself.first
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Healing yourself first!
Just like you cannot pour from an empty cup you cannot heal or give to others without healing and giving to yourself first. To find out what healing path would be helpful for you book a free clarity call with me at https://linktr.ee/treat.yourself.first and follow me on Instagram for more free healing tips, tricks and tools @treat.yourself.first
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Putting Yourself First
In this episode I talk about the importance of self love and putting yourself first even if that means leaving others behind. Subscribe, like and share. Follow me on IG @treat.yourself.first for more inspiration. Book a session or free clarity call https://linktr.ee/treat.yourself.first
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Protecting Your Energy
In this episode I give you practical strategies and tips to protect your energy and prevent compassion and empathy fatigue. Check out these easy ways to ground and clear your energy. Follow me on IG @treat.yourself.first for more content and check out my current offers or book a free clarity call at https://linktr.ee/treat.yourself.first
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Self Care for Empathy and Compassion Fatigue
In this episode I talk about how other peoples energy can affect you and lead to compassion and empathy fatigue and why self care is so important. For more info please follow me on @treat.yourself.first and checkout my workshops and 1:1 sessions available.
Customer Reviews
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Amy, thank you for being brave enough to bring your scars to the light for others to use as mirrors into their own lives.
I found your podcast through Cathy Heller’s, and I’m so glad you’ve found the boost you need to lean into your calling; I hope to meet you there soon!
Love & light to you 💚✨
So powerful. So beautiful.
Amy - thank you for sharing you story. You are helping so many women. Your voice is needed and so are the voices of so many other women. May purpose continue to fill you heart. Looking forward to the journey of In Her Feelings.
-Mo Jones
Inspiring
Thank you for being brave enough to share your story so others won’t feel so alone. In just one episode you eloquently take us through the journey of your heartache and darkness into a life filled with love, joy and purpose. I look forward to your next episode.