An interview with Taylor Weglicki, coach and doctor of physical therapy; how to prime your body for performance, injury prevention and Q&A #009 Complete Human Performance Radio

Join Anthony as he welcomes CHP coach and doctor of physical therapy Taylor Weglicki. The two discuss common mistakes athletes make as they become more active in the spring. What they can do to help avoid injury, discuss their thoughts on stretching and warming-up for exercise, mobility, and deal with some injury questions from the CHP community.
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