100 episodes

You'll get in-depth interviews with the best researchers, athletes and coaches on how to optimize athletic performance from every angle. Hosted by Complete Human Performance coaches and featuring interviews with our athletes, you'll get an unprecedented look at the best diet, training and mental techniques to take your performance to the next level.

Complete Human Performance Radio Complete Human Performance: The Leader in Multisport Coaching

    • Health & Fitness
    • 4.8 • 68 Ratings

You'll get in-depth interviews with the best researchers, athletes and coaches on how to optimize athletic performance from every angle. Hosted by Complete Human Performance coaches and featuring interviews with our athletes, you'll get an unprecedented look at the best diet, training and mental techniques to take your performance to the next level.

    Samuel Hartman: The Importance of Fitness Community #059

    Samuel Hartman: The Importance of Fitness Community #059

    Join CHP Director of Coaching Ariana Scalfo as she chats with Sam Hartman, longtime CHP client and collaborator, about a wide variety of topics that all circle back around to the importance of community in fitness. Hear what drew the two of them to CHP in the first place as clients, and how their personal goals have changed over the years; why CHP has so many military/LEO clients; tackling the complex question of how to get people moving; what CrossFit did right, and what it gets wrong; the positives and negatives of a "Goggins Mentality".
    Have a question, need to contact the show, or are interested in training with Complete Human Performance?
    You can email Ariana at: ariana@hybrid-academy.com
    You can email Anthony at: anthony@hybrid-academy.com
    Follow Sam Hartman on Instagram at @sam_metal
    Follow TINAR Race Series on Instagram at @tinarraceseries
    Follow Ariana on Instagram at @running_peaches
    Follow CHP on Instagram at @completehumanperformance

    • 1 hr 18 min
    Reviewing World’s Toughest Mudder experience with Ariana Scalfo and Nickademus de la Rosa #058

    Reviewing World’s Toughest Mudder experience with Ariana Scalfo and Nickademus de la Rosa #058

    Host Ariana Scalfo welcomes CHP coach Nickademus de la Rosa to discuss Nick’s participation in the World’s Toughest Mudder run this past November. What was Nick’s training and race experience like for this, his second 100 mile race after heart surgery? How did a race of that distance with obstacles feel? What are some general endurance lessons to take from his and his clients’ experiences at this race? Find out when you listen in.
    Have a question, need to contact the show, or are interested in training with Complete Human Performance?
    You can email Ariana at: ariana@hybrid-academy.com
    You can email Anthony at: anthony@hybrid-academy.com
    Follow Nick on IG @ultrademus
    Follow Ariana on IG @running_peaches
    Follow Complete Human Performance on IG @completehumanperformance

    • 1 hr
    Young athlete development with Christian and Julia Anto #057

    Young athlete development with Christian and Julia Anto #057

    Host Anthony D’Orazio welcomes Christian and Julia Anto to discuss young athlete development. What do they recommend young athletes do for athletic development? What types of sports participation and traveling leagues should they engage in? What issues do these two currently see with the current system and how young athletes are developed and showcased? All these questions and more are answered in this episode.
    Have a question, need to contact the show, or are interested in training with Complete Human Performance?
    You can email Ariana at: ariana@hybrid-academy.com
    You can email Anthony at: anthony@hybrid-academy.com
    Follow Anthony on IG @dorazioanthony
    Follow Christian on IG @ant_toe
    Follow Julia on IG @julia.ant_toe
    Follow Complete Human Performance on IG @completehumanperformance
     

    • 54 min
    Reviewing Battle Bunker with Ariana Scalfo and Alec Blenis #056

    Reviewing Battle Bunker with Ariana Scalfo and Alec Blenis #056

    Host Ariana Scalfo welcomes CHP coach Alec Blenis to discuss Alec’s participation in the Battle Bunker competition. How was the set-up? How did the event go? What was Alec’s approach to the event? Find out by listening in.
    Have a question, need to contact the show, or are interested in training with Complete Human Performance?
    You can email Ariana at: ariana@hybrid-academy.com
    You can email Anthony at: anthony@hybrid-academy.com
    Follow Alec on IG @alecblenis
    Follow Ariana on IG @running_peaches
    Follow Complete Human Performance on IG @completehumanperformance

    • 47 min
    Dr. Dani LaMartina on rehab for athletes #055

    Dr. Dani LaMartina on rehab for athletes #055

    Host Anthony D’Orazio welcomes on co-owner of Troponin Nutrition, fixer of ouchies (she is a great PT), deadlifter of lots of weight, and IFBB Women’s Physique Pro Dr. Dani LaMartina to discuss her approach to helping address the injuries she finds in high level strength athletes. What are some commonalities in approach has she seen in these athletes? What rehab approaches does she use? Why do so many top end athletes fail with traditional PT? How do her approaches differ from what you may find at a PT that does not tend to work with athletes? If you are an athlete, you have to get these answers and the only way to do so is to listen.
    .
    For coaching, consults, and training templates head to:  https://completehumanperformance.mykajabi.com/store
    .
    Follow Anthony on IG @dorazioanthony
    Follow Dani on IG @danilamartinadpt
    Follow Complete Human Performance on IG @completehumanperformance
    .
    You can email Anthony at: anthony@hybrid-academy.com

    • 59 min
    Athlete improvements in the Crucible, abuse of power in the IFBB, and EliteFTS SWIS Symposium #054

    Athlete improvements in the Crucible, abuse of power in the IFBB, and EliteFTS SWIS Symposium #054

    Host Anthony D’Orazio discusses athlete improvements in year two of the Crucible. How much did performances improve over last year on average? Find out in the first segment. He then covers the recent Washington Post report on abuse of power, and sexual exploitation of female athletes in the IFBB and NPC. Listen to what he cautions athletes to look out for in a coach to protect themselves and their health. Lastly, Anthony goes over his experience at the EliteFTS SWIS Symposium that was in Columbus Ohio at the end of October.
    .
    For coaching, consults, and training templates head to:  https://completehumanperformance.mykajabi.com/store
    .
    Follow Anthony on IG @dorazioanthony
    .
    Follow Ross on IG @openside_7
    .
    Follow Complete Human Performance on IG @completehumanperformance
    .
    You can email Anthony at: anthony@hybrid-academy.com

    • 49 min

Customer Reviews

4.8 out of 5
68 Ratings

68 Ratings

Jay Thooft ,

The Ariana Scalfo Conversation is a must listen

I thought her openness about anxiety was incredible and this is a must listen for any athlete

Ken _ Palmer_PGH ,

Excellent content

REAL information for all athletes with variety of needs especially the Hybrid athlete

nomisdc ,

Very informative

As an athlete I enjoyed their informed perspectives actress multiple domains. They do it without favoring domains. Please increase the recording volume of the podcast. Compare to other phone content this is very low and hard to hear on speaker.

Top Podcasts In Health & Fitness

Scicomm Media
Jay Shetty
Aubrey Gordon & Michael Hobbes
Peter Attia, MD
Ten Percent Happier
Dr. Mark Hyman

You Might Also Like

Nick Bare
Fergus Crawley & Jonathan Pain
Jordan Syatt
Fergus Crawley
Zack Telander
Mike Vacanti | Jordan Syatt