100 episodes

You'll get in-depth interviews with the best researchers, athletes and coaches on how to optimize athletic performance from every angle. Hosted by Complete Human Performance coaches and featuring interviews with our athletes, you'll get an unprecedented look at the best diet, training and mental techniques to take your performance to the next level.

Complete Human Performance Radio Complete Human Performance: The Leader in Multisport Coaching

    • Medicine
    • 4.7 • 63 Ratings

You'll get in-depth interviews with the best researchers, athletes and coaches on how to optimize athletic performance from every angle. Hosted by Complete Human Performance coaches and featuring interviews with our athletes, you'll get an unprecedented look at the best diet, training and mental techniques to take your performance to the next level.

    New Year’s resolutions, home gyms vs commercial gyms, & a very basic nutrition primer #029

    New Year’s resolutions, home gyms vs commercial gyms, & a very basic nutrition primer #029

    Host Anthony D’Orazio welcomes CHP Womxn head Ariana Scalfo to discuss their thoughts on New Year’s resolutions and goal setting in an actionable way. They also briefly touch on the pros and cons of home gyms versus commercial gyms and end the podcast with a very basic nutrition primer for those that do not have any knowledge on the topic.
    Have a question, need to contact the show, or are interested in training with Complete Human Performance? You can email Anthony at: anthony.dorazio@completehumanperformance.com
    Follow Ariana on IG @running_peaches
    Follow Anthony on IG @dorazioanthony
    Follow Complete Human Performance on IG @completehumanperformance
    For training and nutritional coaching visit www.completehumanperformance.com

    • 1 hr 12 min
    Introducing CHP MXN: Legends: a community-based program for mxn over the age of 35. #024

    Introducing CHP MXN: Legends: a community-based program for mxn over the age of 35. #024

    Host Anthony D’Orazio welcomes on Kenny Barber to discuss their new CHP initiative for mxn over the age of 35. The two discuss the approach of this new program and why they feel there is a need for such a program and their excitement in running it.
    You can find more information at:  https://completehumanperformance.com/product/mxnlegends/ Have a question, need to contact the show, or are interested in training with Complete Human Performance? You can email Anthony at: anthony.dorazio@completehumanperformance.com
    Follow Kenny on IG @kbarber39
    Follow Anthony on IG @dorazioanthony
    Follow Complete Human Performance on IG @completehumanperformance
    For training and nutritional coaching visit www.completehumanperformance.com

    • 42 min
    Project Vertical recap and Mr. Olympia predictions #027

    Project Vertical recap and Mr. Olympia predictions #027

    Host Anthony D’Orazio welcomes on CHP coach Jonathan Pain to recap Project Vertical. Learn how it went, what was learned, the important mental health message behind it, and how much they raised for mental health charities. Afterward, Anthony and CHP coach Annie Dohack discuss their predictions for the Mr. Olympia contest.
    Have a question, need to contact the show, or are interested in training with Complete Human Performance? You can email Anthony at: anthony.dorazio@completehumanperformance.com
    Follow Jonathan on IG @jonathanpain
    Follow Annie on IG @anniegunshow
    Follow Anthony on IG @dorazioanthony
    Follow Complete Human Performance on IG @completehumanperformance
    For training and nutritional coaching visit www.completehumanperformance.com

    • 1 hr 42 min
    Giving thanks, holiday gift ideas for athletes and the physically active #026

    Giving thanks, holiday gift ideas for athletes and the physically active #026

    Show host Anthony D’Orazio gives thanks for your support of CHP and discusses good and bad gift ideas for the athlete or active person in your life. Gift ideas range from ideas that cost nothing up to more items that fit more expansive budgets.
    You can find more information at:  https://completehumanperformance.com/product/womxn/
    Have a question, need to contact the show, or are interested in training with Complete Human Performance? You can email Anthony at: anthony.dorazio@completehumanperformance.com
    Follow Anthony on IG @dorazioanthony
    Follow Complete Human Performance on IG @completehumanperformance
    For training and nutritional coaching visit www.completehumanperformance.com

    • 52 min
    Strategies for handling nutrition and training over the holidays #025

    Strategies for handling nutrition and training over the holidays #025

    The podcast welcomes on Annie Dohack as she and host Anthony D’Orazio discuss listener questions centered on how to approach nutrition and training over the holidays. The two give their thoughts on what has worked for them and their clients. They also discuss feeling safe when out running or biking.
    You can find more information at:  https://completehumanperformance.com/product/womxn/
    Have a question, need to contact the show, or are interested in training with Complete Human Performance? You can email Anthony at: anthony.dorazio@completehumanperformance.com
    Follow Annie on IG @anniegunshow
    Follow Anthony on IG @dorazioanthony
    Follow Complete Human Performance on IG @completehumanperformance
    For training and nutritional coaching visit www.completehumanperformance.com

    • 1 hr 6 min
    Introducing CHP Womxn: a community based program for womxn by women #024

    Introducing CHP Womxn: a community based program for womxn by women #024

    The podcast welcomes on Annie Dohack, Ariana Scalfo, and Heather Golubski, the founders and leaders of CHP Womxn. They discuss the need for an inclusive women specific program in today’s society and marketplace and how that need and the needs of women was the birthing ground for this project. They also cover what that means in terms of how the program is put together as well as the logistics of how it will run.
    You can find more information at:  https://completehumanperformance.com/product/womxn/
    Have a question, need to contact the show, or are interested in training with Complete Human Performance? You can email Anthony at: anthony.dorazio@completehumanperformance.com
    Follow Annie on IG @anniegunshow
    Follow Ariana on IG @aaarinator
    Follow Heather on IG @heather.strongeru
    Follow Anthony on IG @dorazioanthony
    Follow Complete Human Performance on IG @completehumanperformance
    For training and nutritional coaching visit www.completehumanperformance.com

    • 45 min

Customer Reviews

4.7 out of 5
63 Ratings

63 Ratings

Ken _ Palmer_PGH ,

Excellent content

REAL information for all athletes with variety of needs especially the Hybrid athlete

nomisdc ,

Very informative

As an athlete I enjoyed their informed perspectives actress multiple domains. They do it without favoring domains. Please increase the recording volume of the podcast. Compare to other phone content this is very low and hard to hear on speaker.

IndyDevGuy ,

Very Informative

Great info and great guests!

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