100 episodes
Complete Human Performance Radio Complete Human Performance: The Leader in Multisport Coaching
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- Health & Fitness
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4.8 • 66 Ratings
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You'll get in-depth interviews with the best researchers, athletes and coaches on how to optimize athletic performance from every angle. Hosted by Complete Human Performance coaches and featuring interviews with our athletes, you'll get an unprecedented look at the best diet, training and mental techniques to take your performance to the next level.
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No Lone Wolves Fundraiser and beginning Crucible Prep #051
Hosts and CHP coaches Ariana Scalfo and Anthony D’Orazio discuss CHP’s upcoming No Lone Wolves fundraiser. A virtual run/ruck event of varying distances to raise funds for the California Wolf Center. The two then get into a discussion of CHP’s big annual event that is coming up in October – The Crucible. For those that do not know what this is the two recap the highs (And their own personal lows) from the inaugural event this past year. It’s a training cycle away, so about time to get aimed at it.
You can email Ariana at: ariana@hybrid-academy.com
You can email Anthony at: anthony@hybrid-academy.com
Follow Ariana on IG @running_peaches
Follow Anthony on IG @dorazioanthony
Follow Complete Human Performance on IG @completehumanperformance
No Lone Wolves Sign-up: https://runsignup.com/Race/CA/Ramona/WOLFRUNRUCK
Crucible Template: https://hpaeducationalportal.mykajabi.com/offers/m5RJFoLH/checkout -
Training and mental approach to a Murph world record attempt with record holder Alec Blenis #050
Host Anthony D’Orazio welcomes CHP coach Alec Blenis as they discuss the latter’s approach to his recent Murph world record attempt. What did his training look like and how did this year compare to his prior record setting attempt? What are his thoughts about the day of competition? Learn how a world class athlete thinks and goes about training, event pacing, and mental approach.
Have a question, need to contact the show, or are interested in training with Complete Human Performance?
You can email Anthony at: anthony@hybrid-academy.com
Important CHP links can be found at our Linktree: https://linktr.ee/CompleteHumanPerformance
Follow Alec on IG @alecblenis
Follow Anthony on IG @dorazioanthony
Follow Complete Human Performance on IG @completehumanperformance -
Mental Performance with Ariana Scalfo and Isabel Sloan #049
Host Ariana Scalfo welcomes on Isabel Sloan to discuss mental performance and what that entails for athletes.
Have a question, need to contact the show, or are interested in training with Complete Human Performance?
You can email Ariana at: ariana@hybrid-academy.com
You can email Anthony at: anthony@hybrid-academy.com
Follow Ariana on IG @running_peaches
Follow Complete Human Performance on IG @completehumanperformance
For training and nutritional coaching visit https://complete-human-performance-coaching.constantcontactsites.com/
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The importance of gut health and ultimate compensators with Dan Garner #048
Host Anthony D’Orazio welcomes on owner and operate of coachgarner.com, Dan Garner, to discuss the importance of gut health on athletic performance and every day health. They also get into a discussion on how pro athletes are the ultimate compensators and how we can learn from Dan’s work with them.
Have a question, need to contact the show, or are interested in training with Complete Human Performance?
You can email Anthony at: anthony@hybrid-academy.com
You can email Ariana at: ariana@hybrid-academy.com
Follow Anthony on IG @dorazioanthony
Follow Dan on IG @dangarnernutrition
Follow Complete Human Performance on IG @completehumanperformance
For training and nutritional coaching visit https://complete-human-performance-coaching.constantcontactsites.com/ -
#047 A discussion with Jordan Syatt on a hybrid approach to martial arts and learning via failure
Join host Ariana Scalfo as she welcomes on CHP head honcho Alex Viada and CHP client Jorday Syatt for a discussion on hybrid training for martial artists, maintaining strength while doing BJJ and conditioning. They also cover why ego gets such a bad wrap and where can it hurt athletes, and how to approach learning a martial art (or any new sport) where you are initially going to you're probably going to suck. Follow everyone on IG: @completehumanperformance @running_peaches @alex.viada @syattfitness For individual training or nutrition coaching with CHP go to: https://complete-human-performance-coaching.constantcontactsites.com/ For CHP templates go to: https://complete-human-performance-coaching.constantcontactsites.com/templates
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A discussion on body image #046
CHP director Ariana Scalfo hosts this episode and welcomes on The Crucible Pro Women’s second place finisher Lorraine Painchaud for a discussion on body image. Learn how their own body images have changed over time, how their training has moved from a body image centric approach, and much more from them regarding this topic.
Have a question, need to contact the show, or are interested in training with Complete Human Performance?
You can email Anthony at: anthony@hybrid-academy.com
You can email Ariana at: ariana@hybrid-academy.com
Follow Ariana on IG @running_peaches
Follow Lorraine on IG @lorraine_dawn82
Follow Complete Human Performance on IG @completehumanperformance
For training and nutritional coaching visit https://complete-human-performance-coaching.constantcontactsites.com/www.completehumanperformance.com
Customer Reviews
The Ariana Scalfo Conversation is a must listen
I thought her openness about anxiety was incredible and this is a must listen for any athlete
Excellent content
REAL information for all athletes with variety of needs especially the Hybrid athlete
Very informative
As an athlete I enjoyed their informed perspectives actress multiple domains. They do it without favoring domains. Please increase the recording volume of the podcast. Compare to other phone content this is very low and hard to hear on speaker.