19 min
EP42 - Lifestyle Changes with Anna Sweeney Intuitive Bites Podcast
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- Health & Fitness
For this week's episode I'm talking with Anna Sweeney (@dietitiananna on Instagram). We talked about a recent post of Anna's about the concept of a "healthy lifestyle change" and how it is often rooted in diet culture. We also talked about what it takes to make a sustainable change.
For this week's episode I'm talking with Anna Sweeney (@dietitiananna on Instagram). We talked about a recent post of Anna's about the concept of a "healthy lifestyle change" and how it is often rooted in diet culture. We also talked about what it takes to make a sustainable change.
19 min