Intuitive Bites Podcast Kirsten Ackerman, MS, RD

I found Kirsten’s podcast near the beginning of my intuitive eating journey and it has been so helpful! I’m currently reading “Intuitive Eating” and working my way through “The Intuitive Eating Workbook” and it’s still kind of scary and confusing and new, so Kirsten’s podcast has been such a great way to expand my understanding of Intuitive Eating principles, especially in my busy day when I don’t always have time to stop and read and do the workbook. She has fantastic guests and really substantial conversations and it’s been a terrific resource for me in my journey.

I’m just starting my intuitive eating journey and halfway through the Intuitive Eating book. Intuitive Bites has been the perfect accompaniment for setting foot down this trail. Kristen is calm and thoughtful in each interaction with her guests. I have listened to them all and am looking forward to the next episode!

I really enjoy the podcast. The information is so invaluable and delivered in a easy to understand casual conversation. The guests are so knowledgeable, I’m so thankful they’re brought together here for listeners. Kirsten is so cute. I think sometimes she might want to broaden the words she uses to respond to what the guests say beyond Awesome, Interesting, and I love it. Go ahead girl, just tell them you’re obsessed and they just made your day! Sometimes i think she might be nervous and trying to be really professional, but I think if she strikes the balance between really appreciating what the guests share and a more casual humor, it will be 🙌🙌🙌🙌🙌. Thank you thank you thank you Kirsten for making this podcast and for all of your hard work!