64 episodes

Podcast by Kirsten Ackerman, MS, RD

Intuitive Bites Podcast Kirsten Ackerman, MS, RD

    • Health & Fitness
    • 4.9, 134 Ratings

Podcast by Kirsten Ackerman, MS, RD

    EP64 - Self-Worth in Body Image Work with Summer Innanen

    EP64 - Self-Worth in Body Image Work with Summer Innanen

    For this episode, I'm chatting with Summer Innanen (@summerinnanen on Instagram) about self worth work in body image healing.

    • 29 min
    EP63 - Eating Disorder Treatment in Diet Culture with Shira Rosenbluth

    EP63 - Eating Disorder Treatment in Diet Culture with Shira Rosenbluth

    For this episode, I got to talk with Shira Rosenbluth (@theshirarose on Instagram) about her experience in eating disorder treatment in diet culture and her thoughts on what needs to be improved to prevent harm.

    • 23 min
    EP62 - The Harms of Internalized Fatphobia with Amanda Martinez Beck

    EP62 - The Harms of Internalized Fatphobia with Amanda Martinez Beck

    For this episode of the podcast, I'm talking with Amanda Martinez Beck (@your_body_is_good on Instagram) about internalized fatphobia -- what it is and how it causes harm.

    • 29 min
    EP61 - Disordered Eating and Digestive Health with Beth Rosen

    EP61 - Disordered Eating and Digestive Health with Beth Rosen

    For this episode I spoke with Beth Rosen (@goodnessgraciousliving on Instagram) about the connection between disordered eating and digestive issues.

    • 27 min
    EP60 - What is Intuitive Eating with Elyse Resch

    EP60 - What is Intuitive Eating with Elyse Resch

    For this episode, I got to chat with Elyse Resch, one of the co-authors of Intuitive Eating about what Intuitive Eating is and how it has evolved over time.

    • 29 min
    EP59 - What is Body Positivity with Connie Sobczak

    EP59 - What is Body Positivity with Connie Sobczak

    For this episode, I talk with Connie Sobczak, one of the Founders of The Body Positive about what body positivity is and how the term has been co-opted by the diet industry over the years.

    • 34 min

Customer Reviews

4.9 out of 5
134 Ratings

134 Ratings

Crweston94 ,

The introduction to a new life

Kristen's podcast was the first I discovered to Kickstart my food peace journey. It has helped me traverse the world of food and exercise after being a victim of Orthorexia. After dating a body builder for over 3 years and constantly trying to become something I wasn't, this podcast has helped me accept myself and all of my lumps, bumps, quirks and rolls! Thank you, Kirsten! ♥️

Hawke-17 ,

Healing and Informative

Kirsten Ackerman is a unique voice of reason providing insights into Intuitive eating. These podcasts are my guides to freedom from the diet culture and dropping my obsession with food. Plus these podcasts are simply entertaining and well done. I am so grateful and appreciative.

teacupcake ,

Wonderful information

This podcast is so informative and gentle. I have learned so much, and it has changed my perspective on my body and diets. I wish all my loved ones could listen to this as well.

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