19 min
It’s all about preparation! CrossFit Kindred
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- Health & Fitness
On this episode CF Kindred owner Vanna Truong talks about how her lack of preparation for this year’s Open affected her ability to make it to Games. There’s always learning lessons in each opportunity that we fail to prepare for. Don’t quit! The process for fitness and success in and out of the gym takes preparation and persistence !
On this episode CF Kindred owner Vanna Truong talks about how her lack of preparation for this year’s Open affected her ability to make it to Games. There’s always learning lessons in each opportunity that we fail to prepare for. Don’t quit! The process for fitness and success in and out of the gym takes preparation and persistence !
19 min