Redesigning Life with Sabrina Soto

Sabrina Soto
  • 4.8 (424)
  • SELF-IMPROVEMENT
  • UPDATED BIWEEKLY
Redesigning Life with Sabrina Soto

Honest, inspirational, and candid conversations with TV personality and designer, Sabrina Soto and her many guests on life, growth, friendship and purpose. Redesigning Life with Sabrina Soto, a bi-weekly podcast for motivation, truth and a little reminder that you’re not alone. Because we can all use a redesign sometimes.

  1. DEC 13

    Finding Purpose Through Adversity with J.R. Martinez

    In this conversation, J.R. Martinez shares his inspiring journey of overcoming adversity after a life-changing explosion while serving in the military. He discusses the challenges he faced, the importance of mindset, and how he learned to celebrate small victories. J.R. emphasizes the power of gratitude and mindfulness in navigating life's difficulties, ultimately leading him to unexpected opportunities, including a successful career in acting. In this engaging conversation, J.R. Martinez sha...

    54 min

  2. NOV 29

    From Guilt to Growth in Family Dynamics with Nedra Glover Tawwab

    In this conversation, Sabrina Soto and Nedra Tawwab delve into the complexities of setting boundaries, particularly within family dynamics. They discuss the feelings of guilt that often accompany boundary-setting, the importance of recognizing unhealthy relationships, and the challenges posed by social media in maintaining boundaries. Nedra shares insights on navigating difficult family relationships, understanding gaslighting, and the necessity of personal growth in changing dynamics. The di...

    26 min

  3. NOV 15

    Embracing Radical Responsibility & Cultivating Self-Love with Jessica Zweig

    In this engaging conversation, Sabrina Soto and Jessica Zweig explore the transformative journey of becoming a lightworker, emphasizing the importance of self-discovery, radical responsibility, and the need for balance in life. They discuss the challenges of self-sabotage, the significance of setting boundaries, and the power of community support in personal growth. Jessica shares her own experiences and insights from her book, encouraging listeners to embrace their journey and recognize thei...

    43 min

  4. NOV 1

    Breaking the Cycle of Codependency with Terri Cole

    In this enlightening conversation, Sabrina Soto and Terri Cole delve into the complexities of high functioning codependency, exploring its traits, the importance of boundaries, and the impact of cultural influences. They share personal stories and insights on how to navigate relationships, empower others, and prioritize self-care. The discussion emphasizes the need for change, the challenges of letting go, and the journey towards emotional peace and balance.CONNECT WITH TERRI COLE --https://w...

    41 min

  5. OCT 18

    Finding Grace in the Midst of Grief with David Kessler

    In this heartfelt conversation, Sabrina Soto and grief expert David Kessler explore the complexities of grief and loss, sharing personal experiences and insights. They discuss the nuances of grieving for pets versus people, the societal discomfort surrounding grief, and the importance of allowing oneself to feel and express grief without comparison. Kessler emphasizes that grief is a deeply personal journey that is not linear, and that all forms of grief are valid and deserving of acknowledgm...

    42 min

  6. OCT 4

    Redefining Womanhood: Tara Marino's Journey Through Tragedy and Empowerment

    What happens when life throws you an unimaginable tragedy? How do you find the strength to redefine your existence? Join us as we sit down with Tara Marino, the visionary force behind Elegant Femme, who shares her powerful journey from the heartbreaking loss of her firstborn son, Mason, to the creation of a global brand that empowers women worldwide. Tara's story is a testament to the resilience of the human spirit and the transformative power of choosing how to respond to life's challenges.E...

    37 min

  7. SEP 19

    Mastering Life's Game: Survivor's Boston Rob on Strategy, Resilience, and Risk

    Can understanding human behavior be your ultimate superpower? Join me as I sit down with the legendary Boston Rob, famed for his strategic mastery on "Survivor" and "Secret Celebrity Renovation." I kick off our conversation by probing into Rob's unparalleled ability to read people, form genuine alliances, and navigate complex social dynamics. Learn how his unique blend of life experiences, poker skills, business acumen, and a psychology degree from Boston University have equipped him with tec...

    38 min

  8. SEP 12

    Navigating Pet Loss: Understanding Animal Communication and Healing with Miranda Alcott

    When it comes to the heart-wrenching task of saying goodbye to a beloved pet, many of us find ourselves overwhelmed with grief and uncertainty. Join me as I share my deeply personal journey with my loyal companion, Harper, who has been by my side for the past 15 years. To help navigate this emotional terrain, I welcome Miranda Alcott, a renowned human and animal communications counselor, who reveals how understanding our pets' communications can bring us clarity and peace during such difficul...

    43 min
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4.8
out of 5
424 Ratings

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Honest, inspirational, and candid conversations with TV personality and designer, Sabrina Soto and her many guests on life, growth, friendship and purpose. Redesigning Life with Sabrina Soto, a bi-weekly podcast for motivation, truth and a little reminder that you’re not alone. Because we can all use a redesign sometimes.

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