Judging Insights, Illusions & Getting In The Zone Not Just A Bikini Girl

Want to know what makes judges place you higher, or not so high? The differences between federations, categories, and the importance of doing a pre-show run? I spoke to Abbey Willis GBO Bikini Pro during lock down as she shares tonnes of knowledge and experience after competing in over 6 different federations across the past 4 years.

Content includes

competing in 6 different federations

coaching yourself

how the industry and the bikini class has changed since she started

illusions & the lat pop

UK vs US: backstage experiences

holding water, food & logistic advice when competing abroad

home workout tips

how to get in the zone when at home

how to become a judge

the process, qualification & exams to be a GBO judge

judging insights first hand from Abbey!

what would push a judge from placing you higher or lower

best advice for the diva/fitness categories

best advice for overall presentation inc comp jewellery

the importance of a pre-show run

future plans for Abbey & competing

what makes Abbey Not Just A Bikini Girl

Find & Connect with Abbey here:

Posing: https://instagram.com/posing_withabbey?igshid=rabkj8k5dif1Personal Page/ Coaching: https://instagram.com/abbeeywillis?igshid=16bon1v18d9lyhttps://www.coachingwithabbey.com/