2 episodes
Just Call Lisa Lisa Sharf, ARNP
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- Health & Fitness
Lisa Sharf, Advanced Psychiatric Nurse Practitioner, is dedicated to helping people find the happiness they deserve.
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Depression, Anxiety? Get Your Life Back!
The coronavirus pandemic has wreaked havoc on the mental health of many; especially those on the front line. Lisa Sharf, Advanced Psychiatric Nurse Practitioner, chats about how to identify depression and anxiety and steps to address and treat these common mental health conditions.
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Send in a voice message: https://podcasters.spotify.com/pod/show/justcalllisa/message -
Living in the Moment
Sometimes, the first step to feeling happier in a world that feels out of control, is to slow things down and focus on being in the moment.
Lisa Sharf chats about taking the first steps to improving one's emotional well being; allowing more happiness to flow in.
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Send in a voice message: https://podcasters.spotify.com/pod/show/justcalllisa/message