20 episodes

Kass & Emily are two sisters that want to let everyone be a part of their life. This podcast is stories and lessons they have learned along the way to get here.

Kass & Emily Little Bits Of Awesome Kass And Emily

    • Health & Fitness
    • 4.9 • 36 Ratings

Kass & Emily are two sisters that want to let everyone be a part of their life. This podcast is stories and lessons they have learned along the way to get here.

    Episode 20

    Episode 20

    Back in the pod box.  Kass and Em talk about the little bits of awesome they were able to be a part of for the week.  The quote of the week, and a peek into their life and how they try to focus on the awesome.

    • 1 hr 8 min
    Episode 19

    Episode 19

    Hop on in the pod box with these two ladies!  Kass & Em go over some awesome things that have happened lately and have a lot of laughs along the way.  You don't want to miss this one

    • 1 hr 3 min
    Episode 18

    Episode 18

    Kass & Emily bring in the new year pod box style!  The gals talk about goals and how they set and manage them.  They tell stories of their past weeks and little bits of awesome all along the way

    • 58 min
    Episode 17

    Episode 17

    Wrapping up Christmas, Kass & Em are in the pod box to catch you up on their last week.  They talk about worrying and how to overcome that and not let it control your day. Little bits of awesome sprinkled in along the way!  Give it a listen

    • 1 hr 26 min
    Episode 16 Christmas

    Episode 16 Christmas

    Kass & Em are back in the pod box with their ol' pal Pigeon.  They talk Christmas from years past, traditions, and little bits of awesome along the way

    • 1 hr 18 min
    Episode 15

    Episode 15

    Pod box ain't ready for this episode with Kass & Em.  Join these ladies in stories of their life, Thats awesome, and a quote of the day!  Special news coming at you and much more on todays episode

    • 57 min

Customer Reviews

4.9 out of 5
36 Ratings

36 Ratings

D100513 ,

I LOVE this podcast!!!

Do yourselves a favor, listen to this podcast! I laugh and smile every time I listen, so real and inspiring, you want to be a better person after listening to this, the stories about real life truly is A LOT OF AWESOME 👏🏼👏🏼👏🏼👏🏼👏🏼💙

spiffy2222 ,

Love them!

These two sisters show exactly what sisterhood is all about. In a recent show they talked about how you don’t realize how your actions impact others, for good or bad. One of my favorite memories of them was several years back when their dad passed away, correct me if I’m wrong, but I believe it was the following day they showed up and taught their Zumba class together to a full house, and throughout class though they were wiping sweat and literal tears they still rocked it and still managed to lift a room even while carrying such a heavy burden.
I will never forget that day. It was such an eye opener for me on how to handle pain rather emotionally or physically: stay consistent with the things that fill you and bring you joy. Thank you both for being role models to the world in so many ways.
And ps Kass in response to the episode on this…I’ve always loved your forehead and wished I had more of a defined forehead like yours and also always been a bit envious of both of your strong legs. Aren’t we a funny society?!
Love ya girls!

My Friend Mesha ,

Love these sisters!

Ah these two will brighten your day! I have followed them on Instagram for a while now and I love the uplift, the motivation and the mindset they offer! They are sure to make you feel great and get you jazzed about moving forward with incredible vigor! Super happy to ingest them in podcast form!! 😂🎉

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