Leilah McCarthy & Danielle: Adult Gymnastics Training & Competitions 10.0 Podcast by Train Like A Gymnast

In this episode, Leilah and I discuss the following:


What has your experience been like so far on the TLAG Team? (0:17)
What is your background in gymnastics and where are you today? (0:53)
Does NAIGC still exist today? (8:39)
What do you do for work? (9:33)
What is the process like to find a club with adult gymnastics? (10:10)
What would you say to those who are close to retiring from gymnastics? (11:24)
How do you find the time to train with a full time job? (14:26)
What can someone do if they don’t have a lot of time but still love and want to do gymnastics? (15:39)
What do you do when you start to lose flexibility or skills? How do you stop from feeling frustrated?  (17:13)
What does it mean to train like a gymnast? (22:50)
Do you have any last words for our listeners? (25:16)
Where can our listeners get a hold of you or follow your gymnastics journey? (28:25)

Where To Find Adult Gymnastics:


Just Like Fine Wine...Adult Gymnastics Facebook Group  
NAIGC

UPCOMING EVENTS:

Digital Summit: Join our next virtual event on YouTube Live and join others from around the world who love to train the same way you do and learn from Olympians, trainers, acrobats, stunt performers, and former gymnasts, all in one day! Learn more at www.trainlikeagymnast.com/summit.

2020 Lake Tahoe Retreat: Surround yourself with likeminded people, do the deep holistic work to become your best self, and actually EXECUTE the strategies you learn that will transform your life to the next level. Improve your life and the lives of all those around you! Learn more about this gymnastics and personal development experience here!

FREEBIES:

• My 20 FAVORITE At-Home Gymnastics Drills

• Want To Win A FREE Coaching Session With Danielle?

If you’ve loved everything in this episode or about our podcast in general, we'd love to hear from you! We may even shout you out in a future episode! If you want to enter, just leave us a 5-star review and send us a screenshot to team@trainlikeagymnast.com!

• Want to join our #TLAGTeam and get access to private calls like this?

If you're a former gymnast, dancer, or cheerleader who loves to train like a gymnast still, we'd love to see your application! Head to www.trainlikeagymnast.com/team to apply! 

FOLLOW US ON SOCIAL:

Train Like A Gymnast Instagram (#TrainLikeAGymnast) 

Train Like A Gymnast Website 

Danielle's Instagram

Leilah McCarthy's Instagram

Danielle helps athletes regain confidence in their identities so they can show up as their best self in all areas.

Intro/Outtro Music: Creative Minds from Bensound


---

Support this podcast: https://podcasters.spotify.com/pod/show/trainlikeagymnast/support