Lesson 6: Challenge yourself: The secret to living fully as we age Happier and Healthier You

I climbed to the top of Black Elk Peak and I was inspired. The inspiration came from a place that I didn’t expect. I expected to be inspired by the scenery and beauty of Custer State Park. That was definitely worth the effort and time. However, the people I met along the journey is what I will take away as inspiration. A large number of people willing to challenge themselves. To do something that allows them to continue living fully.