16 min
Let's Prepare for Halloween Family in Focus with Wendy Schofer, MD
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- Health & Fitness
It’s a spooky time of year, when we finalize costumes and freak out about what to do with all the Halloween candy.
Sames, my friend.
Let's talk about preparing now & learn three things to help make Halloween what you want it to be for you & the kids.
Full show notes available here. (Including fabulous PDF mentioned in the podcast with resources on healthy Halloween activities from KEYS 4HealthyKids)
Weight Loss 101 for Your Whole Family: get started helping your whole family with the self-paced mini-course HERE.
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I ask a favor of you: if you liked this episode, please subscribe, rate and review on your favorite podcast service, and share with your friends so they know that there is a different way to stop struggling with worries about weight. It's easy and fun!
And when you're ready to start applying this in your own home, check out www.wendyschofermd.com for more information about how the Family in Focus program can help you and your family create lifelong healthy relationships with food and body, now and at every weight.
Disclaimer: While Wendy Schofer, MD discusses health and wellness, this is not medical advice and she is not your doctor. Optimal health is achieved in combination with your physician, who collaborates with you for your individual health. Talk to your doctor. And tell them about Family in Focus. Mwah!
It’s a spooky time of year, when we finalize costumes and freak out about what to do with all the Halloween candy.
Sames, my friend.
Let's talk about preparing now & learn three things to help make Halloween what you want it to be for you & the kids.
Full show notes available here. (Including fabulous PDF mentioned in the podcast with resources on healthy Halloween activities from KEYS 4HealthyKids)
Weight Loss 101 for Your Whole Family: get started helping your whole family with the self-paced mini-course HERE.
---------------------
I ask a favor of you: if you liked this episode, please subscribe, rate and review on your favorite podcast service, and share with your friends so they know that there is a different way to stop struggling with worries about weight. It's easy and fun!
And when you're ready to start applying this in your own home, check out www.wendyschofermd.com for more information about how the Family in Focus program can help you and your family create lifelong healthy relationships with food and body, now and at every weight.
Disclaimer: While Wendy Schofer, MD discusses health and wellness, this is not medical advice and she is not your doctor. Optimal health is achieved in combination with your physician, who collaborates with you for your individual health. Talk to your doctor. And tell them about Family in Focus. Mwah!
16 min