Whose Life Is It Anyway‪?‬ Cherie Preece

A chat about my reason for podcasting and a tribute to my man and other men in my life who have inspired me.
 
@lifeischerry #fathersday #fathers #myman #podcasting #whoselifeisitanyway #lifeisgood #abetterme

Join me today as I have a talk with Jeskalyn Holmes.  I love having conversations with those who give back to the world.  She is one of the greatest examples of this and I am so excited to share her story.

This is my last Fitness Friday, but there are a lot of fun new things heading your way.  Join Brandon and I for a chat about my journey and my results.

How do we know if we are training correctly when it comes to going to the gym.  What questions do you have? Join us for a chat.
 
Join our Fitness Friday group on Facebook to motivate each other to reach our goals:https://www.facebook.com/groups/lifeischerryfitnessfriday

Holidays and Vacations are some of the hardest times to stick to your fitness and nutritional goals, then when you do mess up you get down on yourself and regret your choices and then it's easy to just give up completely.  Join us for a chat about how to handle the holidays and vacationing so you can feel on top of your game and keep working toward your goals.
 
Join our group online for tips, workouts, and a community of people wanting to better their lives.
https://www.facebook.com/groups/lifeischerryfitnessfriday#fitness #fitnessgoals #liveyourbestlife #livingyourbestlife #lifeischerry #locosonlycantina @lifeischerry @locosonlycantina #inspiration #healthy #healthychoices #timetolive #strength

This last November and December we did a challenge and wanted you to pick three goals for your own personal development. 
The goals were in three different categories:
1. Nutrition2. Fitness3. Mental health and personal growth
This episode is about the excuses we can make and how to push past those and stick to these goals.