The Self Development Podcast The Self Development Coach

Johnny was honoured to speak with the remarkable Ryan Stephens in this episode. Ryan uses his own experiences to motivate individuals to become better and challenge themselves to improve their lives.
Ryan shares how he found the strength to turn his life around completely when he was at his lowest point. He now supports others in doing the same.
One of the ways Ryan facilitates personal growth is through his innovative program, Wild Minds Gower. This transformative initiative pushes individuals beyond their comfort zones, enabling them to discover their true selves.
This episode is a must-listen, as Ryan's life experiences are truly inspiring.
FIND RYAN HERE 
Instagram
@ryanstephens___
Wild Minds Gower
https://wildmindsgower.co.uk/
Website: 
https://www.ryanstephens.co/ 
FIND THE SELF DEVELOPMENT COACH
Instagram
@theselfdevelopmentcoach 
Website
www.theselfdevelopmentcoach.co.uk 


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In this episode, Johnny talks with Natalie Russell, who is not only his friend but also a relationship recovery coach and a star of the first season of the ITV show, My Mum Your Dad. 
During the episode, Natalie shares how her romantic relationships have affected her relationship with herself and what she has done to improve it. She also talks about her experience on the ITV show, what she learned from it, and what happened with Paul. 
Make sure you have a pen and paper handy to take notes because this episode is full of valuable insights.
FIND NATALIE RUSSELL
Instagram
@iamnatalierussell
Website
https://www.natalierussell.uk/ 
FIND THE SELF DEVELOPMENT COACH
Instagram
@theselfdevelopmentcoach 
Website
www.theselfdevelopmentcoach.co.uk 

Hosted on Acast. See acast.com/privacy for more information.

This episode, my guest is business coach Sara Webb from Oxford Innovation Cornwall. Sara will be giving insight into what she feels is important with regards to starting your own business.
Oxford Innovation Cornwall offers business coaching tailored to your business’ core objectives, whether that means promoting growth, managing significant changes or increasing overall productivity.
Due to Oxford Innovation Cornwall being fully-funded, you can benefit from the experience of multiple industry experts at no cost to your business. See if you are eligible for fully funded coaching from Oxford Innovation Cornwall.
Follow Sara on Instagram https://www.instagram.com/sarateresawebb/?hl=en
Follow The Self Development Coach on Instagram https://www.instagram.com/theselfdevelopmentcoach/
The Self Development Podcast was produced by Charlie Currie from Chatter Podcast Productions.
The Self Development Podcast theme music is called ‘Clear Skies’ by Rex Banner.

Hosted on Acast. See acast.com/privacy for more information.

In this episode of The Self Development Podcast, I’ll be speaking with lifestyle and prep coach Deborah Baker, about how to take a holistic approach to developing good strength, health and well-being.
Follow Deborah on Instagram https://www.instagram.com/___miss__b__/?hl=en
Follow The Self Development Coach on Instagram https://www.instagram.com/theselfdevelopmentcoach/
The Self Development Podcast was produced by Charlie Currie from Chatter Podcast Productions.
The Self Development Podcast theme music is called ‘Clear Skies’ by Rex Banner.

Hosted on Acast. See acast.com/privacy for more information.

On this episode of The Self Development Podcast, I speak with Laura Howard, founder of Evolve Mindfulness in Cornwall. Laura is a registered psychologist, a BAMBA registered mindfulness teacher and mindfulness in schools trained teacher.
In this conversation, Laura explains and demonstrates the importance of being mindful. If you enjoyed this episode, please give it a share.
Follow Laura on Instagram https://www.instagram.com/evolve.mindfulness/?hl=en
Follow The Self Development Coach on Instagram https://www.instagram.com/theselfdevelopmentcoach/
The Self Development Podcast was produced by Charlie Currie from Chatter Podcast Productions.
The Self Development Podcast theme music is called ‘Clear Skies’ by Rex Banner.

Hosted on Acast. See acast.com/privacy for more information.

In this episode of The Self Development Podcast, I am joined by aesthetics and anti-ageing doctor, Dr Martin Kinsella, as seen in the Real Housewives of Cheshire. I'm really pleased that Martin could come on to join us, to chat about all manner of things.
From the relationship between your gut and mental health, to what supplements could begin to change the way you function. If you enjoyed this episode, please give it a share.
Follow Dr Kinsella on Instagram https://www.instagram.com/drmartinkinsella/?hl=en
Follow The Self Development Coach on Instagram https://www.instagram.com/theselfdevelopmentcoach/
The Self Development Podcast was produced by Charlie Currie from Chatter Podcast Productions.
The Self Development Podcast theme music is called ‘Clear Skies’ by Rex Banner.

Hosted on Acast. See acast.com/privacy for more information.