3 episodes
Lifestyle essentials for life-force, longevity, weight-loss, and the mind. Billy Merritt, nutritionist & health-coach
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- Health & Fitness
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5.0 • 2 Ratings
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Putting your health first, Billy Merritt is committed to continuing his quest to educate himself and the rest of the world with the purpose of global well-being, exploring the intricate link between health and nature. And Billy does his best to make this journey of ever-improving health enjoyable! Who says that getting healthy can't be fun??The protocols for superior diet, exercise, and sleep shared in Billy's books and podcast are what have most impacted the lives of thousands of people at the Ashram health retreat where he worked as a nutritionist and trainer for eleven years. What you will gain is the lesser known information to be reflected by your longevity, resilience to disease, energy, speed of recovery, clarity of mind, your happiness, and weight loss, too. The transformative power of the healthy information that Billy has to share with you is what makes all of this his driving passion, and it may just become a passion for you too. Learn more about Billy and Infinity Greens at www.infinitygreens.com
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(Introduction) Infinity Health Manual: the essentials for longevity, weight-loss, and the mind...simplified.
Dear Friend, I hope you enjoy the audio Introduction chapter of my book, Infinity Health Manual: the Essentials for Longevity, Weight-loss, and the Mind...Simplified. Published in 2017, the Infinity Health Manual is a fun, motivating, easy-to-comprehend handbook (on its way to becoming an audiobook!) for total health. It's a lifestyle book, covering diet, nutrition, and exercise. But mental and emotional health as well. It's about life force. It's about living at your peak - energized, empowe...
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Infinity Health Manual, Chapter One
Is it possible to have it all? A fit body, radiant skin, a strong immune system, a healthy mind, and even a satisfied palate?The short answer? A definite “YES!”There are a lot of principles in this audio book you’ll learn to employ but let’s start with the most basic: a fundamental key to your life-force and longevity is to add genuinely healthy foods to your diet. The fact is, your diet is a powerful avenue for quality of life enhancement. And honing its improvement is an ongoing life j...
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Sharing powerful health-upgrades with Dr. Allen Lycka
The potential wellbeing that is at our fingertips is no less than extraordinary. Under the shadow of the modern, less-than-healthy lifestyles, however, it’s simply been forgotten. The reality is we live in an age with increased rates of obesity, diabetes, heart disease, cancer, and a plethora of autoimmune diseases. According to a study published in health.gov, about half of all American adults—117 million individuals—have one or more preventable chronic diseases, many of which are relat...