357 episodes

Bringing you scientifically proven tips and ideas to live a happier and more meaningful life through interviews with positive psychology and well-being thought leaders.

The editors of Live Happy magazine bring you best-selling authors and happiness gurus that share their knowledge on topics such as wellness, gratitude, well-being and mindfulness. Interviews are conducted with people like Shawn Achor, Michelle Gielan, Dr. Christine Carter, Margaret Greenberg, Dr. Drew Ramsey, Gretchen Rubin, Barbara Fredrickson, Tal Ben-Shahar, Deepak Chopra, Sonja Lyubomirsky, Stacy Kaiser, Darin McMahon, Michelle McQuaid, Fred Luskin, Shani Robins, Kristin Neff, Dr. Rick Hanson, and many more.

Live Happy Now Live Happy

    • Health & Fitness
    • 4.8 • 475 Ratings

Bringing you scientifically proven tips and ideas to live a happier and more meaningful life through interviews with positive psychology and well-being thought leaders.

The editors of Live Happy magazine bring you best-selling authors and happiness gurus that share their knowledge on topics such as wellness, gratitude, well-being and mindfulness. Interviews are conducted with people like Shawn Achor, Michelle Gielan, Dr. Christine Carter, Margaret Greenberg, Dr. Drew Ramsey, Gretchen Rubin, Barbara Fredrickson, Tal Ben-Shahar, Deepak Chopra, Sonja Lyubomirsky, Stacy Kaiser, Darin McMahon, Michelle McQuaid, Fred Luskin, Shani Robins, Kristin Neff, Dr. Rick Hanson, and many more.

    A Grumble-Free Life With Amy Parker & Tricia Goyer

    A Grumble-Free Life With Amy Parker & Tricia Goyer

    As moms, Amy Parker and Tricia Goyer were no strangers to “the grumbles.” As writers, that led them to team up on the children’s book, The Grumbles: A Story About Gratitude. Find out what inspired this book, how it changed their families and how it can help your family learn to live in gratitude.

    • 28 min
    Embracing Anxiety With Wendy Suzuki

    Embracing Anxiety With Wendy Suzuki

    Anxiety is at an all-time high these days, but this week’s guest says that might not be such a bad thing! Dr. Wendy Suzuki is a professor of Neural Science and Psychology in the Center for Neural Science at New York University. Her new book, GOOD ANXIETY: Harnessing the Power of the Most Misunderstood Emotion looks at anxiety in a whole new way and explains how we can use the gift of anxiety to improve our focus, productivity, communication skills and so much more.

    • 26 min
    Exploring Your Past to Make Peace with Your Present with William Damon

    Exploring Your Past to Make Peace with Your Present with William Damon

    Stanford professor and psychologist William Damon didn’t learn the truth about his missing father until he became an adult. That surprising discovery led him on a journey to make peace with his past, and he talks about that journey in his fascinating new book, A Round of Golf with My Father: The New Psychology of Exploring Your Past to Make Peace with Your Present.

    • 25 min
    Improve Your Gut for Health and Happiness With Dr. Sabine Hazan

    Improve Your Gut for Health and Happiness With Dr. Sabine Hazan

    These days, most of us are taking a more hands-on approach to our health. And this week’s guest is going to explain why both physical and mental health are all in the gut. Dr. Sabine Hazan is a leading researcher and practitioner in the field of the gut microbiome. She’s here to talk about what a gut microbiome is, how it affects our overall well-being, and how to improve your own gut microbiome.

    • 13 min
    Healing from Pet Loss With Brittany Derrenbacher

    Healing from Pet Loss With Brittany Derrenbacher

    Pets bring us a tremendous amount of joy, but their loss creates a deep sense of grief. This week, as we honor National Dog Day on August 26 and Grief Awareness Day on August 30, we’re looking at the complicated journey of pet loss. This week’s guest, Brittany Derrenbacher, has focused her mental health studies on the complicated journey of pet loss and is here to tell us more about how to navigate this journey.

    • 23 min
    Saved by a Song With Mary Gauthier

    Saved by a Song With Mary Gauthier

    Singer songwriter Mary Gauthier has been changing the world one song at a time for the past 20 years. This week, Mary talks about her new book, Saved by a Song: The Art and Healing Power of Songwriting, which is a fascinating look at the healing power of music both for those who create it and those who listen to it. She also talks with us about her work with SongwritingWith:Soldiers and Frontline Songs, and how those organizations are using music to help individuals heal from the trauma they’ve experience

    • 22 min

Customer Reviews

4.8 out of 5
475 Ratings

475 Ratings

Kristi50 ,

Great podcast

Loved the interview with Andrea Goeglein on her positive psychology book recommendations. I can’t wait to read them!

cicicy gxjsjs sozxjxc ,

Thank you

I’m enjoying the content. Thank you for the positivity!

Theoriganalscorpionfire ,

Can u learn from this?

You better have a lot of extra time to listen cuz there’s so much nonsense unimportant talk in this podcast, it’s MADDENING!! Just get to the point already & let people get thru a learning experience without wasting their time!

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