Live the Health You Want Stephanie Shorr

Such an honor to interview Elizabeth Hurley, who we know as an accomplished actress and model and spokesperson for Estée Lauder.
What you may not know about is how she collaborated with Evelyn Lauder, Estée Lauder's daughter-in-law, starting in 1995, to raise awareness about breast cancer, because back then, no one was even talking about it.. Evelyn Lauder said then that women were dying all over the world and she wanted to change it.Their foundation raised over a billion dollars for breast cancer research
What also fascinated me was when Elisabeth spoke about the knowledge about healthy living she received from the top doctors and research scientists involved with this breast cancer research initiative.
She said one of the first things she did was to give up ultra-processed foods or “UPF”. She laughed when she talked about putting Post-It notes on
ultra-processed foods in friends' pantries. I could really relate to that, having had a recurring habit of knocking bags of potato chips from clients' hands into trash cans.
Elizabeth feels that eating more natural foods and being mobile is so much better for weight control, energy and skin and, of course, she also credits Estée Lauder’s fine skincare products.

Welcome to the “Live the Health You Want” podcast, where we interview thought leaders and
review resources to improve health and vitality and increase our longevity.
I’m thrilled to have this conversation with Dr. Monica Gill from her plastic surgery and wellness
center in West Palm Beach, Pulsar Health.
Take note, south Floridians and visitors - She’s a tremendously valuable resource for us!
Dr. Gill recommends “ beauty built on health “ - I love that; it makes so much sense!
Dr. Gill is a double board-certified plastic surgeon who is fellowship-trained in cranio-facial
surgery.
When I first met her, I was impressed with her deep respect and caring for each individual
client. She finds the best possible preventative and therapeutic interventions for them, and
pushes the envelope to optimize surgical and aesthetic results.
She wants each of us to live a full life based on healthy vitality and to enjoy our beauty. She
believes in maximizing health and performance in life using preventative therapeutics and
complementary health techniques to work in concert with allopathic medicine.
Dr. Gill trained in some of the world’s best surgical and scientific institutions. Although born in
New Delhi, capital of India, she grew up in London, UK. She attended medical school and did
basic surgical training in England to become a Member of the Royal College of Surgeons of
England.
She then did years of scientific research at the National Institutes of Health in Bethesda, MD,
and earned a Master of Science in Biotechnology from Johns Hopkins University. Re-entering
clinical work, she did her general surgery residency at the prestigious University of Pittsburgh
Medical Center, to become a board-certified general surgeon, training as a Plastic Surgeon at
Vanderbilt University. She’s had the opportunity to train with some of the world’s best cosmetic
plastic surgeons including the renowned Dr. Patrick Maxwell (breast surgeon). She went on to
train in the world-famous craniofacial training program at University of California Los Angeles.
Dr. Gill specialized in children’s craniofacial surgery and worked at Arkansas Children’s Hospital
as well as the University of Arkansas for Medical Sciences. On moving to California, she was
recruited to perform facial surgeries for gender affirmation as well as “tops” surgeries at Kaiser
Permanente.

Her belief in giving everyone an opportunity to be their best self extends to overseas volunteer
work. She has been to Guatemala and Egypt so far to operate on children and adults with
craniofacial anomalies, burns, and other plastic surgery challenges.

She has her private practice in West Palm Beach, Florida, where she provides plastic, cosmetic and reconstructive surgery for adults and children. She also
performs aesthetic procedures, staying up-to-date with the latest techniques such as threads
and platelet-rich plasma/platelet rich fibrin treatments.
See Dr. Monica Gill’s website at pulsarhealth.com for more information

Welcome to "Live the Health You Want," the podcast that explores strategies to help individuals take control of their health. In this episode, we have the pleasure of sitting down with Brandon Kolb, a former San Diego Padre and an expert in the field of microcurrent therapy. Brandon's unique journey and expertise have led him to explore the transformative potential of microcurrent therapy for metal toxicity detox and pain relief. Join us as we embark on an enlightening conversation with Brandon, where we discover the benefits of microcurrent therapy and its ability to help us live the healthy, vibrant lives we desire. Get ready to be inspired and empowered as we explore the path to optimal health with the captivating Brandon Kolb, on "Live the Health You Want.

Dr. Steven Hirsh is the Director of Clinical Research at Life Extension.
Life Extension is state-of-the-art for wellness - they produce high-quality supplements and are well-renowned for their extensive research.
They offer opportunities to take part in their studies and compensate participants as well as their referrals.
Consultations are available with Wellness Specialists who are medical professionals.
They can help you design your personal protocol and answer questions about supplements and bloodwork.
Blood testing is available and
frequent community events provide education on important health topics.
Their website is www.LifeExtension.com and if you’d like to participate in their studies:
www.LifeExtension.com
Disclaimer: This podcast is not meant to provide recommendations for you; we are discussing research and anecdotal experiences.