190 episodes
Make Time for Success with Dr. Christine Li Dr. Christine Li
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- Education
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5.0 • 104 Ratings
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Make Time for Success is a podcast designed for busy people who are ready to improve not just their productivity, but also their self-esteem and self-confidence. If you’re looking for the secrets to making productivity feel light and easy rather than something you want to run from, this is the podcast for you. In each episode, psychologist and Procrastination Coach Dr. Christine Li shares effective tips and strategies to help you start building your most joyful, creative, and abundant life. Episodes will include interviews with guest experts who have made the breakthrough to living life fully, as well as stories and reflections from Dr. Li’s own life and work. You’ll hear lessons from Dr. Li’s book, “5-Minute Self-Discipline Habits: Stay Motivated, Cultivate Good Habits, and Achieve Your Goals” and learn how to use the S.M.A.C.K. Solution, a mixture of mindfulness and anxiety-reducing strategies, to keep your fears quiet and your goals in sharp focus. You’ll discover that when you remove the mental, emotional, and physical barriers that are blocking you from getting things done, you'll be able to create more time to excel and thrive. When you listen to the Make Time for Success podcast, you'll soon see what it feels like to have your motivation and energy skyrocket! *THE CONTENT IN THIS PODCAST IS NOT INTENDED TO BE A SUBSTITUTE FOR PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS OR TREATMENT AND DOES NOT CONSTITUTE MEDICAL, PSYCHOLOGICAL OR PROFESSIONAL ADVICE. NEVER DISREGARD PROFESSIONAL MEDICAL ADVICE OR DELAY IN SEEKING IT BECAUSE OF ANYTHING YOU HAVE SEEN OR HEARD FROM DR. CHRISTINE LI OR THIS PODCAST.
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The Importance of Abundance: Why Shifting Your Mindset Changes Everything
Send us a Text Message.In Episode 189 of the Make Time for Success Podcast, Dr. Christine Li delves into the concept of an abundant mindset. Drawing from her experience with clients and personal reflections, Dr. Li shares practical tips on how to shift your thinking from scarcity to abundance. Learn how subtle changes in language, focus, and self-treatment can open up a world of possibilities. Embrace the positive energy around you, manifest your desires, and discover that abundance is all ar...
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6 Powerful Strategies for Managing Major Life Shifts Successfully
Send us a Text Message.In this enlightening episode of the "Make Time for Success" podcast, join Dr. Christine Li as she delves into the topic of preparing for big life changes. Whether you're looking to make a significant shift in your own habits or navigating changes imposed by external circumstances, Dr. Li offers a wealth of strategies to help you stay grounded and empowered. From creating a compelling vision for your future to turning fear into love, she provides actionable tips to ensur...
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The 5-Step SHIFT Process for Aligning with Success with Kim Kelley Thompson
Send us a Text Message.In this episode of the "Make Time for Success" podcast, Dr. Christine Li hosts Kim Kelley Thompson, a dynamic speaker, author, business coach, and business owner whose expertise lies in helping people transition from overthinking to taking action. Kim's approach blends inspiration with practicality, both of which are crucial for lasting transformation.Throughout the episode, Kim discusses her journey from managing a multimillion-dollar event company and raising four chi...
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Communicate with Impact: Learn the Magnetic Speaking Formula with Heather Sager
Send us a Text Message.Welcome to Episode 186 of the Make Time for Success podcast, where we delve deep into the art of communication with the incredible Heather Sager! Heather, the dynamic host of the "Hint of Hustle" podcast, joins Dr. Christine Li to uncover the secrets behind using our voices more effectively. With over 23 years of professional speaking experience, Heather shares her journey from struggling with stage presence to mastering the art of storytelling and creating meaningful i...
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Transformation Tactics: From Being Overlooked to Being Outstanding
Send us a Text Message.Episode 185 of the "Make Time For Success" podcast addresses a listener's query about feeling overlooked, particularly in the workplace, and offers strategies for overcoming this challenge. In her response, host Dr. Christine Li, a psychologist, provides practical advice on changing one's mindset and behavior to become more visible and recognized.Dr. Li suggests that individuals often experience being overlooked due to ingrained beliefs and expectations. She emphasizes ...
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Achieving Goals with Ease: Embrace the Be-Do-Have Mindset
Send us a Text Message.In this episode of "Make Time For Success," Dr. Christine Li delves into the transformative concept of the BE-DO-HAVE model, sparked by a thought-provoking question from a listener and client. Exploring why we often buy items with the hope of adopting new habits and identities, Dr. Li contrasts the traditional HAVE-DO-BE approach with the more effective BE-DO-HAVE framework. By encouraging listeners to first embody the identity they aspire to achieve, she offers actiona...
Customer Reviews
Great listen!
Wow! Such a great podcast! Dr Christine’s wealth of knowledge and practical tips are exactly what I need to show up better in my life. Thank you!
Preserving our well being
Such a kind, happy, hopeful and useful podcast!!
Dr. Christine has a lovely way about her. I just found her a few weeks ago and am binging the podcast starting from the beginning. I love the interviews but was hoping to hear more from her own voice and instructions as well, and lo and behold, a new podcast episode came out and for some reason I decided to jump over to the newest episode and she said she’ll be speaking to us directly a bit more from now on. My wish came true :)
I’ve played episode 164, from about 6:08-7:45 about 10 times and will write it in my journal. That idea of preserving our well being/protecting our energy and momentum is exactly what I’m after. I don’t want to just do more, but do more while feeling good. I know we need to stretch ourselves to grow but along with that stretching, I want to have an overall sense of well being. She articulated this so beautifully.
Simple, yet so powerful.
The podcast makes taking action so much easier. As a recovering perfectionist, I love having Dr. Christine in my ear reminding me to make it fun, make it easy, you can do this!