7 episodes

Veronique Cardon, MS, and founder of The CogniDiet Programs created the "Make Your Brain Happy" podcast to help you understand the science of the brain and the ability to unleash its power. A healthy and happy brain is the gateway to living your best life for the longest possible time. In this podcast you will learn to boost your mental, emotional and intellectual performance. You will listen to experts who will help you treat your brain like a treasure. The brain is plastic and can learn new behaviors. It is never too late to change, and your brain can heal. Yes, you can rewire your brain for increased happiness, performance, resilience to stress, management of anxiety, and so much more.

Make Your Brain Happy with Veronique Cardon, M‪S‬ Veronique Cardon

    • Mental Health
    • 5.0 • 6 Ratings

Veronique Cardon, MS, and founder of The CogniDiet Programs created the "Make Your Brain Happy" podcast to help you understand the science of the brain and the ability to unleash its power. A healthy and happy brain is the gateway to living your best life for the longest possible time. In this podcast you will learn to boost your mental, emotional and intellectual performance. You will listen to experts who will help you treat your brain like a treasure. The brain is plastic and can learn new behaviors. It is never too late to change, and your brain can heal. Yes, you can rewire your brain for increased happiness, performance, resilience to stress, management of anxiety, and so much more.

    The Life Lesson and Mindfulness Journey of an Endurance Athlete. Conversation with Isabella de la Houssaye

    The Life Lesson and Mindfulness Journey of an Endurance Athlete. Conversation with Isabella de la Houssaye

    In this podcast, I have a conversation with Isabella de la Houssaye, a Louisiana native, living in Princeton, NJ. The interview was taped in June 2019 for Princeton Community Television, but I decided to share this amazing story on my podcast series. We spoke about mindfulness, persistence and being able to live your life in the present.

    • 27 min
    Resilience When Facing Stage 4 Ovarian Cancer, a Psychologist's Perspective and Story of Survival with guest Nancy Novack, PhD

    Resilience When Facing Stage 4 Ovarian Cancer, a Psychologist's Perspective and Story of Survival with guest Nancy Novack, PhD

    In this podcast, I interview Nancy Novack, PhD, a stage 4 ovarian cancer survivor, clinical psychologist, founder and Executive Director of Nancy’s List, a non-profit foundation serving the physical, mental, emotional, and spiritual needs of persons living with cancer and those who love and care for them.
    Nancy’s List website: https://nancyslist.org/

    • 39 min
    The Roadmap to Brain Clarity with guest Lisa Feiner, MBA

    The Roadmap to Brain Clarity with guest Lisa Feiner, MBA

    In this podcast I interview Lisa Feiner, a certified health and wellness coach, brain longevity specialist, and co-founder and Board Chair of Sharp Again Naturally. Link to their website: https://sharpagain.org/

    We are discussing the 10 causes of memory loss and provide solutions to combat them. We also speak about Dr. Dale Bredesen’s lifestyle protocol to restore memory and reclaim your life.

    • 39 min
    COVID-19 with guest Dr. Clifford Lazarus

    COVID-19 with guest Dr. Clifford Lazarus

    On this podcast, meet Clifford N Lazarus, PhD, a licensed psychologist and co-founder of The Lazarus Institute.  Dr. Clifford Lazarus is one of the current world authorities of Multimodal Therapy (MMT) as originated by his late father, Professor Arnold Lazarus. In addition to his Multimodal CBT psychotherapy practice, Clifford Lazarus specializes in health psychology and collaborative psychopharmacology.

    • 51 min
    Living in a Toxic World with guest Dr. Aly Cohen

    Living in a Toxic World with guest Dr. Aly Cohen

    In this podcast with Dr. Aly Cohen, board-certified rheumatologist and integrative medicine specialist, we discuss the impact of the environment on our brain and health in general, particularly on children. Chemicals, additives, pseudo-hormones and other toxic substances have invaded our air, water, food, cosmetics and almost everything we use now whether it is for cooking, cleaning or more.

    • 40 min
    The Less Stress Life with Jamie Sussel Turner, M.Ed, PCC. How to Go from Crazed to Calm

    The Less Stress Life with Jamie Sussel Turner, M.Ed, PCC. How to Go from Crazed to Calm

    Today we are talking about stress and its impact on your life, health and brain. What is going on when we constantly live with stress? And what are the strategies we can adopt to deal with it. To discuss this today, my guest is Jamie Sussel Turner.

    • 48 min

Customer Reviews

5.0 out of 5
6 Ratings

6 Ratings

Coach from NJ ,

Genuine Warmth Coupled with Intelligence

Veronique is a natural interviewer. She listens deeply, shares her depth of knowledge freely, and gets her interviewees opening up. Keep em’ coming!

BelgianNerd ,

Much needed info for mental breaks

Love Veronique’s thoughtful and smart interviews. There is energy and inspiration. And always great tips.

Greek D ,

Humor and smarts combined

I like these podcasts because there is accessible science in them combined with practical tips and a great sense of humor. Veronique is a great interviewer.

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