29 min
Making sense of current Exercise Trends Stella Fit Health and Wellness Strategies
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- Health & Fitness
Stella describes current exercise trends. She shares the pros and cons of each trend so you can create structure around your fitness routine and evaluate what workout is best for you.
Stella describes current exercise trends. She shares the pros and cons of each trend so you can create structure around your fitness routine and evaluate what workout is best for you.
29 min