1 hr 5 min

Masculinity 2.0; Upgrade #5 Embracing Your Full Humanity with previous guest, author Ed Frauenheim Men Talking Mindfulness

    • Health & Fitness

This episode could literally SAVE your life!  We've had Ed on the show before - discussing masculinity; confined and liberated masculinity to be more specific.  In this episode, we discuss his recent heart attack and anxiety attack that further opened his eyes to how he was living a life driven by ego and hyper-masculine ideals.  YOU can live a happier and healthier life learning what he learned the hard way.  And as stated before, this episode could literally save YOUR life!!



Read the article here:  https://goodmenproject.com/featured-content/arrow-and-circle-men/

Get his and Ed Adams's book, Reinventing Masculinity here:  https://www.reinventingmasculinity.com

Connect with Ed here:  https://www.linkedin.com/in/ed-frauenheim-685294/


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Send in a voice message: https://podcasters.spotify.com/pod/show/mentalkingmindfulness/message

This episode could literally SAVE your life!  We've had Ed on the show before - discussing masculinity; confined and liberated masculinity to be more specific.  In this episode, we discuss his recent heart attack and anxiety attack that further opened his eyes to how he was living a life driven by ego and hyper-masculine ideals.  YOU can live a happier and healthier life learning what he learned the hard way.  And as stated before, this episode could literally save YOUR life!!



Read the article here:  https://goodmenproject.com/featured-content/arrow-and-circle-men/

Get his and Ed Adams's book, Reinventing Masculinity here:  https://www.reinventingmasculinity.com

Connect with Ed here:  https://www.linkedin.com/in/ed-frauenheim-685294/


---

Send in a voice message: https://podcasters.spotify.com/pod/show/mentalkingmindfulness/message

1 hr 5 min

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