12 min
Master a busy mom schedule with time budgeting The Strong[HER] Way | non diet approach, mindset coaching, lifestyle advice
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- Health & Fitness
It hardly seems like there is enough time in a twenty-four hour period to get everything done. Often times we find our to do list outworks us, and keeps us up at night with stress and anxiety over everything we didn't get done.
If you're like the old me, you have extremely high expectations for yourself. You pride yourself on being the one who has it "all together"...at least on the outside. Inside you often feel exhausted, burned out, and overwhelmed by your desire to be the best at everything.
I can't remember exactly where I first heard this, but they say as a full time entrepreneur, you should aim to get 3 tasks done each day. That's progress. As for me, I am still working on whittling that number down, but I am happy to say, I am prioritizing my most important tasks due to this simple hack around time management: time budgeting.
In this week's episode, I am pulling the curtain back to share my strategy with you, so you too, can work from a to-do list that actually gets done, that aligns with your core values, and your top priorities. You may be a super mom (no doubt about that), but you do still have just 24 hours in a day. Let's maximize the time you do have!
xx,
Alisha
Sign up for coaching here
Join The Strong[HER] Way right here (FB community)
And let's hang on social:
FB: https://www.facebook.com/thealishacarlson
IG: https://instagram.com/alishacarlson_
It hardly seems like there is enough time in a twenty-four hour period to get everything done. Often times we find our to do list outworks us, and keeps us up at night with stress and anxiety over everything we didn't get done.
If you're like the old me, you have extremely high expectations for yourself. You pride yourself on being the one who has it "all together"...at least on the outside. Inside you often feel exhausted, burned out, and overwhelmed by your desire to be the best at everything.
I can't remember exactly where I first heard this, but they say as a full time entrepreneur, you should aim to get 3 tasks done each day. That's progress. As for me, I am still working on whittling that number down, but I am happy to say, I am prioritizing my most important tasks due to this simple hack around time management: time budgeting.
In this week's episode, I am pulling the curtain back to share my strategy with you, so you too, can work from a to-do list that actually gets done, that aligns with your core values, and your top priorities. You may be a super mom (no doubt about that), but you do still have just 24 hours in a day. Let's maximize the time you do have!
xx,
Alisha
Sign up for coaching here
Join The Strong[HER] Way right here (FB community)
And let's hang on social:
FB: https://www.facebook.com/thealishacarlson
IG: https://instagram.com/alishacarlson_
12 min