36 episodes

The Way To Expand Your Consciousness Is Through The Control Of Your Inhalation & Exhalation.

Master The Pause Maryon Maass, ERYT-500, Feldenkrais Practitioner, Qi Gong

    • Health & Fitness
    • 5.0 • 16 Ratings

The Way To Expand Your Consciousness Is Through The Control Of Your Inhalation & Exhalation.

    What Alchemy Can Do For Sense Of Smell: Using The Nose To Heal With Essences, Phytoaromachologist Gary Murk Explains the Science, and Spiritual Effects of Aromas

    What Alchemy Can Do For Sense Of Smell: Using The Nose To Heal With Essences, Phytoaromachologist Gary Murk Explains the Science, and Spiritual Effects of Aromas

    Gary Murk, Master Alchemist Phytoaromachologist, and Spiritual Alchemist who practices modern day earthing (grounding) to facilitate self-awareness, self respect, self-love, and learning to find your personal truth.

    He knows the powers of smell offer a plethora of wisdom. Gary has worked with the finest essences of the world towards healing the body, mind and the soul.

    Learn how breathing in special esences will enhance your well being.

    Conusltant, mentor, key note speaker, and guide to individuals and groups, such as addicition centers and 12 step programs.

    Phytoaromachologist/Master Alchemist

    Founder/CEO Phoenix Apothecary Wholistics

    https://phoenixapothecary.ca

    gaiasalchemist@phoenixapothecary.ca

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    Disclaimer
    All content found on Master The Pause podcast, including: text, images, audio, or other formats were created for informational purposes only. The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or heard on this podcast.

    Donate to Master the Pause
    This podcast is run in part from the generous donations from listeners like you. Thank you for supporting me & the podcast.
    Maryon Maass
    Namaste

    • 38 min
    Solutions For Sleep Apnea Begin With Nasal Breathing- Versus Mouth Breathing and more, with ENT Surgeon, Dr. Soroush Zaghi

    Solutions For Sleep Apnea Begin With Nasal Breathing- Versus Mouth Breathing and more, with ENT Surgeon, Dr. Soroush Zaghi

    Dr. Soroush Zaghi graduated from Harvard Medical School, completed residency in ENT (Otolaryngology- Head and Neck Surgery) at UCLA, and Sleep Surgery Fellowship at Stanford University.
    The focus of his sub-specialty training is on the comprehensive treatment of nasal obstruction, snoring, and obstructive sleep apnea.
    Learn the position of the tongue and find out how to breathe more effectively from Dr. Zaghi in this episode and the what help to seek for sleep apnea:
    The Breathe Institute is a concierge healthcare affiliate/practice that empowers people to reach their health and wellness goals through knowledge sharing and exposure to some of the most sought after physicians in America.

    We believe in focusing on preventative care. While traditional medical care is reactionary and in a state of disease-management, we take pride in being more proactive – knowing that it is easier and healthier to keep you well! Not only do we focus on disease prevention, but on your total health optimization.

    Our multidisciplinary center for precision diagnosis and comprehensive treatment of nasal obstruction, snoring, obstructive sleep apnea (OSA), and breathing disorders is at the forefront of airway management. You will be nurtured in a welcoming, and unhurried environment that brings ease to your busy schedule.

    Clinical interests: Airway and Breathing Disorders, Tongue-tie, Snoring, Obstructive Sleep Apnea, Nasal Obstruction, Upper Airway Resistance Syndrome, Deviated Septum, Tonsil Hypertrophy, TMJ Pain, Teeth-grinding, Mouth Breathing, Maxillary Expansion, Maxillary-Mandibular Advancement, Facial and Airway Reconstruction Surgery, Hypoglossal Nerve Stimulation, Septoplasty, Turbinate Reduction, Frenuloplasty, Sinus Surgery, and Aesthetic Jaw Surgery (Genioplasty)Read more at: thebreatheinstitute.com.

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    Disclaimer
    All content found on Master The Pause podcast, including: text, images, audio, or other formats were created for informational purposes only. The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or heard on this podcast.

    Donate to Master the Pause
    This podcast is run in part from the generous donations from listeners like you. Thank you for supporting me & the podcast.
    Maryon Maass
    Namaste

    • 31 min
    "Breath, Laugh, Love": Pragito Dove Opens Us to Awareness of Transformation with Laughing

    "Breath, Laugh, Love": Pragito Dove Opens Us to Awareness of Transformation with Laughing

    Pragito Dove M.A., C.C.H. is a global authority on Expressive Meditation and founder of the #1 Expressive Meditation Training School in N. America.

    An internationally recognized Author, Hypnotherapist, Coach and Speaker with over 20 years experience, Pragito helps spiritually conscious entrepreneurs, leaders, teachers, healers and CEO’s align their mindset to allow more peace, time and financial freedom.

    She shows you how to change your money blueprint, recondition your mind for automatic abundance, and use Spiritual Laws to create real world success. Pragito’s business, Discover Meditation Training, is a personal development company that supports multicultural seekers of peace, love and joy in achieving the mental and emotional liberation that allows them to experience uncompromised success. A devoted spiritual seeker, Pragito is committed to letting her Soul lead the way. She considers healing her past emotional traumas, taking back her power and consciously creating a life of passion and purpose (that she loves to wake up to every day) to be among her greatest accomplishments.

    She now dedicates her time and energy to helping others unleash their greatest joy, fulfillment and potential.

    https://discovermeditation.com/laughter-meditation-for-manifestation/

    https://discovermeditation.com

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    Disclaimer
    All content found on Master The Pause podcast, including: text, images, audio, or other formats were created for informational purposes only. The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or heard on this podcast.

    Donate to Master the Pause
    This podcast is run in part from the generous donations from listeners like you. Thank you for supporting me & the podcast.
    Maryon Maass
    Namaste

    • 38 min
    Feldenkrais For Anxiety, Advanced Trainer David Zemach-Bersin On Anxiety Calming the Nervous System

    Feldenkrais For Anxiety, Advanced Trainer David Zemach-Bersin On Anxiety Calming the Nervous System

    David Zemach-Bersin graduated from the first Feldenkrais training held in the U.S. He directs Feldenkrais Professional Training Programs and teaches in programs around the world.

    David has maintained a private practice working with a diverse population including those with severe movement limitations, neurological problems, children, seniors, world-class musicians, dancers, actors, and those in chronic pain.

    David served as President of the Feldenkrais Guild® of North America and is the Co-Founder of Feldenkrais Resources, the Feldenkrais Institute of New York, and the Feldenkrais Foundation.

    He is a Honors graduate of UC Berkeley, with extensive post-graduate work in physiological psychology, and is the co-author of Relaxercise (HarperCollins), a popular introduction to The Feldenkrais Method, as well as the author of many popular Feldenkrais audio programs. He is known as a warm, highly skilled and enthusiastic teacher.

    He currently directs Feldenkrais Access, and has been teaching classes online for both Feldenkrais Practitioners and the public since 2020. He lives in Bucks County, PA.

    Find out more at www.feldenkraisaccess.com​

    ​https://www.feldenkraisaccess.com/master-pause​
    It includes five free lessons and a 50% off coupon

    ​https://www.youtube.com/watch?v=0dgtFVyzQdU​
    A Feldenkrais Lesson for easing Anxiety w/ David Z-B (Connecting Jaw, Shoulders& pelvis)

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    Disclaimer
    All content found on Master The Pause podcast, including: text, images, audio, or other formats were created for informational purposes only. The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or heard on this podcast.

    Donate to Master the Pause
    This podcast is run in part from the generous donations from listeners like you. Thank you for supporting me & the podcast.
    Maryon Maass
    Namaste

    • 43 min
    Simple, Conscious Steps For Meditation With Swami Radha Bharati

    Simple, Conscious Steps For Meditation With Swami Radha Bharati

    Swami Radha Bharati has been a disciple of Swami Rama of the Himalayas since 1970 and she took her vows of Sanyasa (swami vows) in 2007 from Swami Veda Bharati. She earned an M.A. Degree and further formal studies in Comparative Philosophy at the University of Hawaii, and an M.A. in Public Policy at the University of Minnesota, Humphrey School of Public Policy.

    Formerly she lectured on philosophy and ethics at the University of Hawaii and also colleges in Minnesota. She is one of the Initiators who serves in the Tradition as well as one of the international teaching faculty.

    She has taught meditation and silence retreats on most continents in the world and currently teaching on Zoom for The Meditation Center in Minnesota.

    She feels that being a renunciate allows her to live a life committed to spiritual practice, selfless service and love.
    themeditationcenter.org

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    Disclaimer
    All content found on Master The Pause podcast, including: text, images, audio, or other formats were created for informational purposes only. The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or heard on this podcast.

    Donate to Master the Pause
    This podcast is run in part from the generous donations from listeners like you. Thank you for supporting me & the podcast.
    Maryon Maass
    Namaste

    • 46 min
    Healing Early Childhood Experiences through Conscious Breath Experiences: Michael Luchino Shares

    Healing Early Childhood Experiences through Conscious Breath Experiences: Michael Luchino Shares

    From early in his life Michael was using conscious breathing to help get him through early trauma and difficult situations. Though early on he wasn’t fully aware of the healing properties of using his breath he just knew it calmed him down and later realized it had become his "go to" healing modality.
    Michael has had interesting careers from being a professional radio personality and then television talk show host to piloting aircraft and acrobatic gliders. He also became a certified hypnotherapist to help understand some of his deep and hidden emotional trauma’s. 
    With that practice he learned the power of breath in healing his body and emotions which began in early childhood.
    All his life Michael has had a love of technology and understands how using our breath is the technology of our body and emotions. Currently he consults clients and repairs computers brilliantly. 
    Hear how Michael healed himself from buried trauma using his breath through various modalities through out his life.
    Michael is available at mluchino@gmail.com

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    Disclaimer
    All content found on Master The Pause podcast, including: text, images, audio, or other formats were created for informational purposes only. The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or heard on this podcast.

    Donate to Master the Pause
    This podcast is run in part from the generous donations from listeners like you. Thank you for supporting me & the podcast.
    Maryon Maass
    Namaste

    • 39 min

Customer Reviews

5.0 out of 5
16 Ratings

16 Ratings

Mindful Pharm.D. ,

Impactful and Entertaining

Maryon's podcast is impactful and profound. She interviews entertaining guests and I find her podcast both easy to listen to and informative. Listening to her podcast is a great reminder of how something as simple as your breath can make a big impact on your health and your life. It's something that is often overlooked and that I find myself taking for granted - we have so much power, right on our own face! Thanks for brining focus to this topic Maryon!

Breath and depth ,

Podcasts

Maryon has an natural, supportive style that brings out the same characteristics in her guests. So much to learn.....

Naturally Nan ,

Learn to Breathe/Change Your Life

Your first podcast was so informative and entertaining that I had to listen to the second one right after it. You and your guests share your and their expertise in a manner that is accessible and so timely with all the unprecedented events that we are experiencing in today’s world. With your podcasts, your listeners can understand the important, and often overlooked, nature of breathing and its role in our physical and emotional well-being. And the beauty is that it is entirely within our own control. Your guests are also current practitioners who are available to work with any listeners who may wish to receive personal attention from them. Please continue these novel podcasts. I can’t wait to hear from you and your future guests and learn how to Master the Breath!