The Garage Strength Podcast Dane Miller

Mac Wilkins is a certified legend in the sport of discus throwing. Olympic Champion in 1976 and Silver Medalist in 1986 for the USA. Mac was technical leader of American Discus throwing for several decades and shares his journey and knowledge on this week's podcast.

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Dane and Earl sit down to discuss aspects of endurance training every athlete and coach needs to hear.

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Sam Weeks is the head HS Throws Coach  @GarageStrength  who coached multiple state medalists and champions at this year's State Track and Field Championship. He breaks down how to properly peak athletes in fast twitch sports with explosive training.

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Check out our NEW Course and Book Garage Strength Program Design so you can build better strength programs
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Will Ratelle @will.ratelle is one of the most fascinating strength coaches in the NCAA. We sat down with him to discuss all things strength training for athletic performance. Whats wrong with current strength and conditioning and how you can better program for your athletes to achieve the best results possible.

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Check out our NEW Course and Book Garage Strength Program Design so you can build better strength programs
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Michael Drach  @drachperformance  is one of the most premiere speed coaches in the USA. We sat down with him to discuss all things speed training and what athletes and coaches can do better so they can get faster and more agile.

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Check out our NEW Course and Book Garage Strength Program Design so you can build better strength programs
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We sat down with Dr. Joel Seedman @dr.joelseedman_ahp to discuss his infamous training methods... how we use them to build strength and athleticism... and if his style of training is more misunderstood rather than the nonsense that people on the internet claim it is... This is one of the most fascinating conversations we've ever had and there is a ton of info here that you guys can use in your training. Enjoy!

Check out our Athlete Strength Training App Peak Strength 💪📈
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Check out our NEW Course and Book Garage Strength Program Design so you can build better strength programs
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